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Ichiro Rock Hill

Nutrition Facts & Calorie Information

203 Cherry Rd, Rock Hill, SC 29732

110items analyzed
"The menu offers a wide range from very light soups and salads to many high‑calorie fried rice and rolls, so it’s overall balanced but slightly skewed toward bulking/comfort options. Cutting pick: Seaweed Salad (106 kcal) or Shrimp Cucumber Roll (200 kcal, 14 g protein) for low calories with some protein. Bulking pick: Beef Fried Rice (800 kcal, 25 g protein, 100 g carbs) β€” high in calories and carbs to support weight gain (add a side veg salad for fiber and micronutrients)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Teri. Chicken and Steak

⚑️ Calories950
πŸ₯© Protein60g
🍞 Carbs85g
🧈 Fat40g

family poll platter

family poll platter(82pcs)

⚑️ Calories820
πŸ₯© Protein82g
🍞 Carbs82g
🧈 Fat82g

Beef Fried Rice

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs100g
🧈 Fat30g
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Chicken Fried Rice

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs100g
🧈 Fat30g

Chicken Katsu

Chicken Cutlet

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat35g

Hib. Chicken and Shrimp

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat25g

Teri. Trio

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat35g

Chicken Yaki Udon

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat25g

Teri. Chicken and Shrimp

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat28g

Teri. Steak

⚑️ Calories680
πŸ₯© Protein55g
🍞 Carbs30g
🧈 Fat35g

KM1.Teriyaki Chicken

⚑️ Calories650
πŸ₯© Protein36g
🍞 Carbs85g
🧈 Fat20g

Combination Fried Rice

⚑️ Calories650
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat25g

Beef Yaki Udon

⚑️ Calories650
πŸ₯© Protein32g
🍞 Carbs90g
🧈 Fat20g
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Phoenix Roll

Pink soy wrapper rolled with tuna,shrimp,cream cheese,cucumber,avocado,masago,spicy mayonnaise and crunch flakes

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat40g

Hib. Steak and Shrimp

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat25g

Maki Special

Choose any two rolls below with miso soup

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs85g
🧈 Fat18g

Beef Yakisoba

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat20g

Combination Yaki Udon

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat20g

Hib. Trio

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat20g

Volcano Roll

Shrimp tempura and cream cheese roll inside with deep fried crab meat tempura on top,with spicy mayo and eel sauce

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat35g

Hib. Salmon

⚑️ Calories590
πŸ₯© Protein45g
🍞 Carbs5g
🧈 Fat40g

Shrimp Tempura

3 jumbo shrimp and 3 bottered fried vegetable

⚑️ Calories550
πŸ₯© Protein16g
🍞 Carbs50g
🧈 Fat35g

Combination Yakisoba

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs75g
🧈 Fat20g

Teri. Steak and Shrimp

⚑️ Calories525
πŸ₯© Protein40g
🍞 Carbs35g
🧈 Fat25g

Shrimp Tempura Roll

Deep shrimp battered jumbo shrimp with cucumber,lettuce and masago

⚑️ Calories508
πŸ₯© Protein24g
🍞 Carbs65g
🧈 Fat18g

Vegetable Yakisoba

Stir fried w.shredded cabbage and carrots

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs80g
🧈 Fat15g

Shrimp Yaki Udon

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs65g
🧈 Fat15g

TonKatsu

Pork Cutlet

⚑️ Calories500
πŸ₯© Protein29g
🍞 Carbs34g
🧈 Fat27g

Cruch Roll

Deep fried battered jumbo shrimp,cream cheese,and cucumber,topped with spicy mayo

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat30g

Dragon Roll

Shrimp tempura,cucumber inside and eel,avocado,tobiko on the top

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs55g
🧈 Fat25g

Chicken Yakisoba

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs65g
🧈 Fat15g

Shrimp Yakisoba

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat15g

Cherry Roll

Deep fried jumbo shrimp with crab meat and eel sauce on the top

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs30g
🧈 Fat25g

Teri. Salmon

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat30g

Scorpion Roll

Spicy tuna,cucumber and crunch flakes rolled inside with eel and shrimp on the top

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat18g

Teriyaki Chicken

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat15g

Katsu Chicken

Katsu Chicken

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat30g

Rainbow Roll

Crab meat,cucumber and avocado inside with tuna,salmonl,shrimp,avocado on the top

⚑️ Calories475
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Hib. Steak

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat30g

Crispy California Roll

Deep fried battered California roll with cream cheese,and spicy mayo on the top

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat25g

Hib. Chicken and Steak

⚑️ Calories450
πŸ₯© Protein32g
🍞 Carbs40g
🧈 Fat18g

Big Easy Roll

Shrimp tempura and cucumber rolled inside with spicy blue crab meat on the top,splashed with eel sauce

⚑️ Calories450
πŸ₯© Protein22g
🍞 Carbs45g
🧈 Fat20g

Crazy Tuna Roll

Spicy tuna and cucumber with crunch flakes rolled inside with sliced tuna and avocado on the top

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs28g
🧈 Fat24g

Snow Mountain Roll

Shrimp tempura and avocado roll inside,cream meat on top,dressing with sweet mayo and eel sauce

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat18g

Crab Rangoon

Cream Cheese Wonton 6

⚑️ Calories420
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat25g

Ichiro Roll

Spicy tuna,cucumber with crunch flakes rolled inside,eels and avocado on the top,gamished with tobiko

⚑️ Calories420
πŸ₯© Protein21g
🍞 Carbs45g
🧈 Fat18g

KM2.Teriyaki Shrimp

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat10g

Super Alaskan Roll

Spicy salmon and cucumber with crunch rolled inside,fresh salmon and avocado on the top

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat15g

Carolina Roll

Shrimp,crabmeat,cream cheese with tuna,avocado,tobiko on the top

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat15g

Tokyo Roll

Crab meat tempura and cucumber,cream cheese roll inside,eel and shrimp on top,dressing with eel sauce and tobiko

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat15g

Green River Roll

Jpanese tofu skin,cream cheese with tuna,avocado,tobiko on the top

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat15g

New York Roll

Eel,avocado,cream cheese,rolled inside with tuna and avocado on the top

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat22g

South Beach Roll

Deep fried soft shell crab,cucumber roll in side with eel,avocado on the top

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Dancing Eel Roll

Eel,cucumber & crunch flake rolled inside with more eel,avocado on the top

⚑️ Calories375
πŸ₯© Protein18g
🍞 Carbs38g
🧈 Fat18g

Tofu Cheese Roll

⚑️ Calories350
πŸ₯© Protein17g
🍞 Carbs40g
🧈 Fat15g

Philadelphia Roll

Smoked salmon,avocado,and cream cheese

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat22g

Shrimp Asparagus Roll

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat13g

Rock Hill Roll

Ughtly Fried roll with spicy tuna,crab stick,eel,avocado,cream cheese inside,chef's special sauce,masago,scallion on the top

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat18g

Shumai(8)

⚑️ Calories320
πŸ₯© Protein16g
🍞 Carbs32g
🧈 Fat10g

Shrimp Fried Rice

⚑️ Calories300
πŸ₯© Protein14g
🍞 Carbs40g
🧈 Fat8g

Hib. Shrimp

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

Alaskan Roll

Smoked salmon,cucumber and avocado

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat10g

CCC Roll

Crab,cream cheese and cucumber

⚑️ Calories300
πŸ₯© Protein9g
🍞 Carbs25g
🧈 Fat15g

Salmon Avocado Roll

⚑️ Calories300
πŸ₯© Protein13g
🍞 Carbs25g
🧈 Fat15g

Vegetable Yaki Udon

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat8g

Spicy Tuna Roll

Spicy tuna and cucumber

⚑️ Calories300
πŸ₯© Protein24g
🍞 Carbs32g
🧈 Fat8g

Teri. Chicken

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat10g

Hib. Chicken

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

Salmon Cheese Roll

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat10g

Spider Roll

Deep fried soft shell crab with cucumber.lettuce & masago

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat15g

Teri. Shrimp

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat10g

Sweet Heart Roll

Shrimp tempura and cucumber rolled inside with spicy tuna on the top,splashed with honey wasabi mayonnaise

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat10g

Tuna Avocado Roll

⚑️ Calories290
πŸ₯© Protein14g
🍞 Carbs26g
🧈 Fat12g

Gyoza

Pot Stickers 8pcs

⚑️ Calories270
πŸ₯© Protein12g
🍞 Carbs33g
🧈 Fat10g

Eel Avocado Roll

⚑️ Calories255
πŸ₯© Protein14g
🍞 Carbs38g
🧈 Fat7g

California Roll

Crab meat,cucumber and avocado

⚑️ Calories255
πŸ₯© Protein7g
🍞 Carbs38g
🧈 Fat7g

Seaweed Crunch Roll

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat7g

Spicy Salmon Roll

Spicy salmon and cucumber

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat10g

Chicken Rice Soup

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat5g

Squid Salad

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs8g
🧈 Fat12g

Vegetable Tempura

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat14g

Vegetable Fried Rice

Stir fried with onions and eggs

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat6g

Crab Roll

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat10g

Tuna Roll

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat5g

Salmon Cucumber Roll

⚑️ Calories231
πŸ₯© Protein13g
🍞 Carbs28g
🧈 Fat7g

Salmon

⚑️ Calories202
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat13g

Kani Salad

Fresh cucumber,crab meat,masago,sesame seed with chef's dressing

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs18g
🧈 Fat9g

Asparagus Roll

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs12g
🧈 Fat10g

Tofu Cucumber Roll

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat4g

Salmon Roll

⚑️ Calories200
πŸ₯© Protein14g
🍞 Carbs9g
🧈 Fat12g

Shrimp Cucumber Roll

⚑️ Calories200
πŸ₯© Protein14g
🍞 Carbs15g
🧈 Fat7g

Shrimp Avocado Roll

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat10g

Eel Cucumber Roll

⚑️ Calories200
πŸ₯© Protein9g
🍞 Carbs28g
🧈 Fat5g

Tuna Cucumber Roll

⚑️ Calories200
πŸ₯© Protein14g
🍞 Carbs30g
🧈 Fat4g

Spring Roll

⚑️ Calories154
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat6g

Chicken Noodle Soup

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat5g

Salmon Skin Roll

⚑️ Calories150
πŸ₯© Protein7g
🍞 Carbs18g
🧈 Fat6g

Vegetable Roll

Asparagus,Cucumber,oshinko and yamagobo

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat2g

Vegtable roll

Avocado Roll

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs28g
🧈 Fat5g

Oshinko Roll

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat1g

Hib. Vegetable

broccoli,carrots,mushrooms,onions and zucchini

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat3g

Sweet Potato Roll

⚑️ Calories130
πŸ₯© Protein2g
🍞 Carbs28g
🧈 Fat1g

Edamame

Soy Bean

⚑️ Calories121
πŸ₯© Protein11g
🍞 Carbs10g
🧈 Fat5g

Seaweed Salad

⚑️ Calories106
πŸ₯© Protein6g
🍞 Carbs18g
🧈 Fat2g

Cucumber Roll

⚑️ Calories100
πŸ₯© Protein3g
🍞 Carbs21g
🧈 Fat1g

Seaweed Cucumber Roll

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat1g

Clean Soup

Mushroom, and fried onion

⚑️ Calories100
πŸ₯© Protein3g
🍞 Carbs7g
🧈 Fat5g

Teri. Vegetable

broccoli,carrots,mushrooms,onions and zucchini

⚑️ Calories100
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat1g

Miso Soup

tofu,seaweed and scallions

⚑️ Calories60
πŸ₯© Protein6g
🍞 Carbs5g
🧈 Fat2g

Boston Roll

Shrimp,cucumber,lettuce

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Ichiro Rock Hill Nutrition Information

Discover the nutritional content of menu items at Ichiro Rock Hill in Rock Hill, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Ichiro Rock Hill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ichiro-rock-hill-rock-hill-sc. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy