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Ichiro Ramen restaurant logo - View nutrition facts, calories, and macros for menu items at 5638 Telegraph Rd, St. Louis, MO 63129

Ichiro Ramen

Nutrition Facts & Calorie Information

5638 Telegraph Rd, St. Louis, MO 63129

100items analyzed
"Ichiro Ramen’s menu is protein-forward but heavy in fried items and refined carbs, so it skews toward bulking or flexible eating rather than strict cutting. For cutting, a lean choice is Ika Salad (190 kcal, 23 g protein) with Miso Soup (40 kcal) for about 230 kcal and ~26 g protein. For bulking, Ichiro Fried Rice (720 kcal, 45 g protein, 26 g fat) provides a solid calorie and protein boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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R6. Pork Katsu Ramen

Pork katsu, seasoned egg, fish cake, sweet corn, green onion, fried onion

⚑️ Calories1050
πŸ₯© Protein48g
🍞 Carbs110g
🧈 Fat52g

R7. Super Ichiro Ramen

Chicken chashu, pork chashu, bamboo shoots, seasoned egg, green onion, fish cake, spinach, black garlic oil

⚑️ Calories970
πŸ₯© Protein52g
🍞 Carbs90g
🧈 Fat44g

Salmon Bowl

Salmon, sweet onion, cucumber, edamame, seaweed salad, avocado, cherry tomato, crispy onion. Sauce: poke sauce, spicy mayo

⚑️ Calories860
πŸ₯© Protein51g
🍞 Carbs45g
🧈 Fat51g
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Pork Katsu Don

⚑️ Calories860
πŸ₯© Protein38g
🍞 Carbs92g
🧈 Fat36g

Hibachi Combo

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat35g

R5. Chicken Katsu Ramen

Chicken katsu, seasoned egg, fish cake, sweet corn, green onion, fried onion

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs95g
🧈 Fat28g

R11. Beef Ramen

Beef tendon, seasoned egg, bamboo shoots, green onion, fried onion, spinach w. nori dried seaweed

⚑️ Calories830
πŸ₯© Protein45g
🍞 Carbs92g
🧈 Fat28g

General Tso's Chicken

Crispy-fried chicken tossed in a sweet and spicy General Tso's sauce.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat30g

Tempura Shrimp Don

⚑️ Calories800
πŸ₯© Protein28g
🍞 Carbs110g
🧈 Fat28g

Ichiro Lo Mein

Chicken, Beef, Shrimp

⚑️ Calories780
πŸ₯© Protein42g
🍞 Carbs88g
🧈 Fat26g

Chicken Katsu Don

⚑️ Calories780
πŸ₯© Protein38g
🍞 Carbs110g
🧈 Fat28g

Sesame Chicken

Crispy fried chicken tossed in a sweet and spicy sesame sauce

⚑️ Calories780
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat38g

Charshu Stir Fried Ramen

⚑️ Calories780
πŸ₯© Protein34g
🍞 Carbs88g
🧈 Fat28g
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R4. Seafood Korean Ramen

Shrimp, scallops, mussels, seasoned egg, fish cake, spinach, green onion

⚑️ Calories750
πŸ₯© Protein38g
🍞 Carbs82g
🧈 Fat24g

R9. Shoyu Ramen

Pork char shu, seasoned egg, fish cake, bamboo shoots, sweet corn, green onion, nori dried seaweed with shoyu flavor

⚑️ Calories730
πŸ₯© Protein28g
🍞 Carbs90g
🧈 Fat22g

Hawaiian Bowl

Tuna, green onion, sweet onion, cucumber, edamame, corn, seaweed salad, avocado. Sauce: poke frisee sauce

⚑️ Calories720
πŸ₯© Protein34g
🍞 Carbs60g
🧈 Fat24g

Angel Fire Bowl

Salmon, tuna, jalapeno, sweet onion, edamame, massago, avocado, chili pepper. Sauce: poke sauce & sriracha chili sauce

⚑️ Calories720
πŸ₯© Protein45g
🍞 Carbs28g
🧈 Fat38g

R3. Spicy Miso Ramen

Pork char shu, seasoned egg, fish cake, bamboo shoots, sweet corn, green onion, nori dried seaweed w. miso flavor

⚑️ Calories720
πŸ₯© Protein28g
🍞 Carbs82g
🧈 Fat28g

Ichiro Fried Rice

Chicken, Beef, Shrimp

⚑️ Calories720
πŸ₯© Protein45g
🍞 Carbs78g
🧈 Fat26g

Beef Stir Fried Ramen

⚑️ Calories720
πŸ₯© Protein34g
🍞 Carbs86g
🧈 Fat22g

R2. Ichiro Chicken Ramen

Chicken char shu, spinach, fish cake, fried onion, seasoned egg, bamboo shoots, green onion

⚑️ Calories710
πŸ₯© Protein34g
🍞 Carbs80g
🧈 Fat26g

Salmon Don

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat20g

Teriyaki Chicken Don

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs95g
🧈 Fat15g

Unagi Don

⚑️ Calories700
πŸ₯© Protein28g
🍞 Carbs90g
🧈 Fat20g

Chicken Stir Fried Ramen

⚑️ Calories700
πŸ₯© Protein32g
🍞 Carbs70g
🧈 Fat20g

Teriyaki Combo

⚑️ Calories700
πŸ₯© Protein28g
🍞 Carbs90g
🧈 Fat15g

Unagi Bowl

Eel, cucumber, edamame, corn, sweet onion, avocado. Sauce: spicy mayo & eel sauce

⚑️ Calories680
πŸ₯© Protein28g
🍞 Carbs72g
🧈 Fat22g

Chicken Karaage Bun

⚑️ Calories680
πŸ₯© Protein34g
🍞 Carbs64g
🧈 Fat34g

L2. Sesame Chicken

Crispy fried chicken tossed in a sweet and spicy sesame sauce

⚑️ Calories680
πŸ₯© Protein30g
🍞 Carbs68g
🧈 Fat26g

L9. Beef Lo Mein

Tender beef, stir-fried with vegetables and served over lo mein noodles.

⚑️ Calories680
πŸ₯© Protein34g
🍞 Carbs80g
🧈 Fat22g

Beef Udon

⚑️ Calories650
πŸ₯© Protein32g
🍞 Carbs85g
🧈 Fat20g

Ichiro Udon

⚑️ Calories650
πŸ₯© Protein22g
🍞 Carbs78g
🧈 Fat18g

Yakitori BBQ Pork Belly (3)

⚑️ Calories650
πŸ₯© Protein11g
🍞 Carbs12g
🧈 Fat64g

Beef Lo Mein

Tender beef, stir-fried with vegetables and served over lo mein noodles.

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs88g
🧈 Fat18g

Hibachi Fried Rice

⚑️ Calories650
πŸ₯© Protein20g
🍞 Carbs95g
🧈 Fat20g

L1. General Tso's Chicken

Crispy-fried chicken tossed in a sweet and spicy General Tso's sauce.

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat28g

Orange Chicken

Crispy-fried chicken tossed in a sweet and tangy orange sauce.

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat20g

Chicken Katsu

Breaded and fried chicken cutlet, served with a side of tangy dipping sauce.

⚑️ Calories650
πŸ₯© Protein36g
🍞 Carbs52g
🧈 Fat28g

Beef Don

Rice bowl w. beef and red onion, green pepper

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs100g
🧈 Fat18g

Shrimp Udon

⚑️ Calories640
πŸ₯© Protein28g
🍞 Carbs90g
🧈 Fat16g

R10. Shrimp Dumpling Ramen

Spinach, seasoned egg, green onion, fried onion w. shrimp dumpling

⚑️ Calories640
πŸ₯© Protein25g
🍞 Carbs78g
🧈 Fat16g

Shrimp Stir Fried Ramen

⚑️ Calories620
πŸ₯© Protein30g
🍞 Carbs78g
🧈 Fat22g

Chicken Lo Mein

Tender chicken, stir-fried noodles, and mixed vegetables in a light sauce.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat14g

Pork Katsu

⚑️ Calories600
πŸ₯© Protein28g
🍞 Carbs50g
🧈 Fat32g

R1. Tonkotsu Ramen

Pork char shu, seasoned egg, fish cake, bamboo shoots, sweet corn, green onion, nori dried seaweed

⚑️ Calories580
πŸ₯© Protein25g
🍞 Carbs78g
🧈 Fat22g

L8. Chicken Lo Mein

Tender chicken, stir-fried noodles, and mixed vegetables in a light sauce.

⚑️ Calories560
πŸ₯© Protein28g
🍞 Carbs70g
🧈 Fat16g

Beef Fried Rice

Tender beef and vegetables stir-fried with rice.

⚑️ Calories560
πŸ₯© Protein28g
🍞 Carbs70g
🧈 Fat20g

Chicken Udon

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat12g

Shrimp Lo Mein

Stir-fried shrimp, vegetables, and noodles in a light sauce.

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat14g

Chicken Fried Rice

Crispy chicken and vegetables in stir-fried rice.

⚑️ Calories520
πŸ₯© Protein26g
🍞 Carbs62g
🧈 Fat18g

ShrimpTempura App

⚑️ Calories520
πŸ₯© Protein24g
🍞 Carbs46g
🧈 Fat26g

Takoyaki Octopus Ball (6)

Fried octopus w. spicy mayo, eel sauce

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs52g
🧈 Fat28g

L5. Hibachi Steak

Tender steak cooked to perfection on a sizzling hibachi grill.

⚑️ Calories520
πŸ₯© Protein40g
🍞 Carbs6g
🧈 Fat28g

L3. Orange Chicken

Crispy-fried chicken tossed in a sweet and tangy orange sauce.

⚑️ Calories520
πŸ₯© Protein25g
🍞 Carbs47g
🧈 Fat23g

Vegetable Stir Fried Ramen

⚑️ Calories520
πŸ₯© Protein14g
🍞 Carbs72g
🧈 Fat16g

L10. Shrimp Lo Mein

Stir-fried shrimp, vegetables, and noodles in a light sauce.

⚑️ Calories520
πŸ₯© Protein25g
🍞 Carbs78g
🧈 Fat12g

Scallop & Shrimp Bowl

Scallop, shrimp, sweet onion, scallion, cucumber, edamame, seaweed salad, pineapple, crispy onion. Sauce: teriyaki sauce

⚑️ Calories480
πŸ₯© Protein28g
🍞 Carbs56g
🧈 Fat9g

Shrimp Fried Rice

Stir-fried shrimp, vegetables, and rice

⚑️ Calories450
πŸ₯© Protein22g
🍞 Carbs60g
🧈 Fat12g

Hibachi Salmon

Pan-seared salmon fillet, served with a sweet soy glaze.

⚑️ Calories447
πŸ₯© Protein39g
🍞 Carbs20g
🧈 Fat22g

Crab Rangoon (6)

Crispy wontons filled with crab and cream cheese, served with a sweet chili sauce.

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs48g
🧈 Fat24g

Veg. Udon

⚑️ Calories420
πŸ₯© Protein16g
🍞 Carbs70g
🧈 Fat9g

Wings

⚑️ Calories420
πŸ₯© Protein32g
🍞 Carbs4g
🧈 Fat28g

Veg. Lo Mein

Stir-fried noodles, mixed vegetables, served in a light sauce.

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs66g
🧈 Fat12g

Teriyaki Salmon

⚑️ Calories420
πŸ₯© Protein37g
🍞 Carbs18g
🧈 Fat20g

Teriyaki Steak

⚑️ Calories420
πŸ₯© Protein40g
🍞 Carbs22g
🧈 Fat14g

R8. Vegetable Ramen

Spinach, bamboo shoots, sweet corn, broccoli, green onion, fried onion

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs66g
🧈 Fat10g

Side of Noodle (Stir Fried Ramen w.Egg)

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs60g
🧈 Fat14g

L4. Hibachi Chicken

Grilled chicken, stir-fried with vegetables.

⚑️ Calories410
πŸ₯© Protein36g
🍞 Carbs18g
🧈 Fat14g

L11. Vegetable Lo Mein

Stir-fried noodles, mixed vegetables, served in a light sauce.

⚑️ Calories380
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat12g

Roast Pork Egg Roll (2)

Crispy egg roll filled with tender roast pork.

⚑️ Calories360
πŸ₯© Protein16g
🍞 Carbs40g
🧈 Fat18g

Chasu (Pork Belly) Bun

⚑️ Calories360
πŸ₯© Protein15g
🍞 Carbs38g
🧈 Fat16g

Yakitori BBQ Beef (3)

⚑️ Calories360
πŸ₯© Protein34g
🍞 Carbs12g
🧈 Fat18g

Hibachi Steak

Tender steak cooked to perfection on a sizzling hibachi grill.

⚑️ Calories340
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat16g

Crab Jalapeno

⚑️ Calories320
πŸ₯© Protein18g
🍞 Carbs12g
🧈 Fat20g

Hibachi Chicken

Grilled chicken, stir-fried with vegetables.

⚑️ Calories320
πŸ₯© Protein28g
🍞 Carbs12g
🧈 Fat10g

Teriyaki Tofu

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs28g
🧈 Fat12g

Yakitori BBQ Chicken (3)

⚑️ Calories320
πŸ₯© Protein28g
🍞 Carbs12g
🧈 Fat14g

Veg. Fried Rice

Stir-fried rice with a variety of vegetables, served hot and perfect as a side or meal.

⚑️ Calories320
πŸ₯© Protein7g
🍞 Carbs58g
🧈 Fat9g

Hibachi Shrimp

Pan-seared shrimp cooked with vegetables.

⚑️ Calories320
πŸ₯© Protein34g
🍞 Carbs14g
🧈 Fat8g

Hibachi Scallops

Pan-seared scallops cooked with vegetables

⚑️ Calories320
πŸ₯© Protein28g
🍞 Carbs12g
🧈 Fat9g

Teriyaki Shrimp

⚑️ Calories320
πŸ₯© Protein28g
🍞 Carbs22g
🧈 Fat7g

Gyoza Pork (6)

⚑️ Calories300
πŸ₯© Protein18g
🍞 Carbs36g
🧈 Fat18g

Spring Egg Roll (2)

⚑️ Calories280
πŸ₯© Protein10g
🍞 Carbs34g
🧈 Fat12g

Shrimp Shumai (8)

⚑️ Calories280
πŸ₯© Protein24g
🍞 Carbs40g
🧈 Fat8g

Teriyaki Chicken

Grilled chicken glazed with sweet teriyaki sauce.

⚑️ Calories280
πŸ₯© Protein32g
🍞 Carbs14g
🧈 Fat6g

Teriyaki Scallop

⚑️ Calories280
πŸ₯© Protein22g
🍞 Carbs16g
🧈 Fat9g

Fried Calamari

Crispy fried squid rings.

⚑️ Calories280
πŸ₯© Protein20g
🍞 Carbs20g
🧈 Fat12g

Gyoza Shrimp (6)

⚑️ Calories260
πŸ₯© Protein14g
🍞 Carbs28g
🧈 Fat12g

Avocado Salad

⚑️ Calories260
πŸ₯© Protein4g
🍞 Carbs14g
🧈 Fat22g

L7. Hibachi Shrimp

Pan-seared shrimp cooked with vegetables.

⚑️ Calories230
πŸ₯© Protein23g
🍞 Carbs12g
🧈 Fat9g

Ika Salad

⚑️ Calories190
πŸ₯© Protein23g
🍞 Carbs9g
🧈 Fat7g

Edamame

Steamed soybeans in the pod, sprinkled with sea salt.

⚑️ Calories188
πŸ₯© Protein17g
🍞 Carbs14g
🧈 Fat9g

Boneless Chicken

Tender and juicy boneless chicken.

⚑️ Calories165
πŸ₯© Protein31g
🍞 Carbs0g
🧈 Fat4g

Hibachi Veg.

Stir-fried vegetables cooked to perfection on a sizzling hibachi grill.

⚑️ Calories130
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat9g

L6. Hibachi Vegetable

Stir-fried vegetables cooked to perfection on a sizzling hibachi grill.

⚑️ Calories110
πŸ₯© Protein3g
🍞 Carbs14g
🧈 Fat6g

Seaweed Salad

Crisp seaweed mix, topped with toasted sesame seeds and a light vinaigrette.

⚑️ Calories100
πŸ₯© Protein3g
🍞 Carbs8g
🧈 Fat6g

House Salad

⚑️ Calories100
πŸ₯© Protein3g
🍞 Carbs9g
🧈 Fat5g

Soup Dumpling

⚑️ Calories56
πŸ₯© Protein3g
🍞 Carbs7g
🧈 Fat2g

Miso Soup

Traditional soup made with miso paste, featuring a rich and comforting broth.

⚑️ Calories40
πŸ₯© Protein3g
🍞 Carbs5g
🧈 Fat1g

Cucumber Salad

⚑️ Calories16
πŸ₯© Protein1g
🍞 Carbs4g
🧈 Fat0g

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About Ichiro Ramen Nutrition Information

Discover the nutritional content of menu items at Ichiro Ramen in St Louis, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Ichiro Ramen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ichiro-ramen-st-louis-mo. Accessed December 31, 2025.
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