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Ichiban Steak & Sushi Alpharetta

Nutrition Facts & Calorie Information

5306 Windward Pkwy W, Alpharetta, GA 30004

46items analyzed
"The menu is balanced and flexible — it offers plenty of lean, high‑protein choices for cutting (shrimp, poke, sashimi, salads) but also many high‑calorie fried and steak entrees suited to bulking. For cutting: order the Shrimp (100 kcal, 20 g protein) or Salmon with a cucumber or house salad to keep calories low and protein high. For bulking: go with the NY Steak & Chicken (800 kcal, 50 g protein) or NY Steak for a calorie‑dense, protein‑rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

FILET & CHICKEN

⚡️ Calories970
🥩 Protein82g
🍞 Carbs5g
🧈 Fat64g

NY STEAK & CHICKEN

⚡️ Calories800
🥩 Protein50g
🍞 Carbs45g
🧈 Fat40g

NY STEAK

⚡️ Calories679
🥩 Protein62g
🍞 Carbs0g
🧈 Fat48g
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FILET MIGNON

⚡️ Calories679
🥩 Protein62g
🍞 Carbs0g
🧈 Fat48g

FILET & SHRIMP

⚡️ Calories650
🥩 Protein50g
🍞 Carbs40g
🧈 Fat40g

PORK RIBS

grilled marinated ribs with Japanese spiced rub

⚡️ Calories600
🥩 Protein50g
🍞 Carbs5g
🧈 Fat43g

SUSHI DINNER

8 nigiri & tuna roll

⚡️ Calories600
🥩 Protein25g
🍞 Carbs80g
🧈 Fat10g

TERIYAKI CHICKEN

⚡️ Calories500
🥩 Protein32g
🍞 Carbs45g
🧈 Fat15g

CHICKEN & SHRIMP

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

SHRIMP & VEGETABLE TEMPURA

3 shrimps & 5 veggies with tempura sauce

⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat20g

SUSHI SASHIMI DINNER

5 nigiri, 6 sashimi, & tuna salmon roll

⚡️ Calories500
🥩 Protein35g
🍞 Carbs56g
🧈 Fat8g

KAISEN DON

cube assorted sashimi, avocado, masago, scallion with seaweed salad

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat15g

CALAMARI TEMPURA

with wasabi aioli & kabayaki sauce

⚡️ Calories450
🥩 Protein15g
🍞 Carbs30g
🧈 Fat25g
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HOT BOWL SPICY MISO SOUP

tofu, mixed seafood, squash, mushrooms served on stone pot

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat18g

UDON NOODLE SOUP

thick rice noodles in dashi broth with shrimp & vegetable tempura

⚡️ Calories450
🥩 Protein15g
🍞 Carbs70g
🧈 Fat15g

NY STEAK & SHRIMP

⚡️ Calories450
🥩 Protein30g
🍞 Carbs12g
🧈 Fat30g

SALMON

⚡️ Calories400
🥩 Protein40g
🍞 Carbs0g
🧈 Fat22g

FRIED RICE

stir-fry with soy sauce, egg with mixed vegetables $11 | chicken $12 | shrimp $13

⚡️ Calories400
🥩 Protein10g
🍞 Carbs70g
🧈 Fat10g

FIRECRACKER SHRIMP

tossed with creamy sweet spicy sauce

⚡️ Calories400
🥩 Protein8g
🍞 Carbs30g
🧈 Fat25g

CHIRASHI DON

12 pieces sashimi laid over a bed of sushi rice

⚡️ Calories400
🥩 Protein40g
🍞 Carbs60g
🧈 Fat8g

SHRIMP & SCALLOP

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat18g

PAN SEARED DUMPLING

minced pork & vegetable dumplings

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat10g

AHI CRUNCH

crispy tuna with creamy garlic ponzu sauce

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

SOFT SHELL CRAB TEMPURA

2 crabs with tempura sauce

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

AHI POKE

cube tuna, avocado, masago, scallions

⚡️ Calories300
🥩 Protein25g
🍞 Carbs15g
🧈 Fat15g

TOFU SALAD

spring mix, tofu with miso dressing

⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat20g

SUSHI SASHIMI DELUXE

8 nigiri, 8 sashimi, & rainbow roll

⚡️ Calories300
🥩 Protein24g
🍞 Carbs42g
🧈 Fat10g

MISO CAULIFLOWER

tossed with miso chili sauce

⚡️ Calories250
🥩 Protein8g
🍞 Carbs15g
🧈 Fat18g

YELLOWTAIL JALAPEÑO

with honey yuzu & serrano pepper

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat15g

YAKI SOBA

japanese stir-fry thin egg noodles

⚡️ Calories250
🥩 Protein10g
🍞 Carbs40g
🧈 Fat6g

SALMON CEVICHE

mango, jalapeño, shallot with ceviche sauce

⚡️ Calories240
🥩 Protein22g
🍞 Carbs18g
🧈 Fat8g

CRAB EGG ROLL

imitation crab, asparagus, cream cheese

⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g

AVOCADO SALAD

spring mix, avocado with cilantro lime vinaigrette

⚡️ Calories200
🥩 Protein3g
🍞 Carbs8g
🧈 Fat18g

BACON SCALLOP

grilled bacon wrapped scallops with kabayaki sauce

⚡️ Calories200
🥩 Protein15g
🍞 Carbs10g
🧈 Fat12g

SESAME ASPARAGUS FRIES

with black truffle aioli

⚡️ Calories150
🥩 Protein3g
🍞 Carbs10g
🧈 Fat12g

HOUSE SALAD

green salad with ginger dressing

⚡️ Calories150
🥩 Protein3g
🍞 Carbs15g
🧈 Fat8g

CHICKEN BROTH SOUP

with mushrooms and onions

⚡️ Calories150
🥩 Protein10g
🍞 Carbs15g
🧈 Fat5g

STUFFED JALAPEÑO

jalapeño stuffed with crab salad

⚡️ Calories150
🥩 Protein6g
🍞 Carbs10g
🧈 Fat8g

EDAMAME

steamed soy beans sprinkled with sea salt

⚡️ Calories120
🥩 Protein11g
🍞 Carbs10g
🧈 Fat5g

SHRIMP

⚡️ Calories100
🥩 Protein20g
🍞 Carbs0g
🧈 Fat1g

SEAWEED SALAD

marinated seaweed

⚡️ Calories80
🥩 Protein3g
🍞 Carbs14g
🧈 Fat3g

BRUSSEL SPROUT

tossed with creamy garlic ponzu sauce

⚡️ Calories70
🥩 Protein2g
🍞 Carbs8g
🧈 Fat3g

VEGETABLE

⚡️ Calories60
🥩 Protein4g
🍞 Carbs11g
🧈 Fat0g

CUCUMBER SALAD

fresh sliced cucumbers with rice wine vinaigrette

⚡️ Calories50
🥩 Protein1g
🍞 Carbs11g
🧈 Fat0g

SASHIMI DINNER

15 pieces sashimi

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

MISO SOUP

soybean paste, wakame, scallions, tofu

⚡️ Calories50
🥩 Protein3g
🍞 Carbs7g
🧈 Fat2g

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About Ichiban Steak & Sushi Alpharetta Nutrition Information

Discover the nutritional content of menu items at Ichiban Steak & Sushi Alpharetta in Alpharetta, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Ichiban Steak & Sushi Alpharetta Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ichiban-steak-sushi-alpharetta-ga. Accessed December 31, 2025.
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