Nutrition Facts & Calorie Information

156 N Winooski Ave, Burlington, VT 05401

106items analyzed

"Overall this menu is balanced but leans toward bulking — there are plenty of high‑calorie, fried and tempura rolls alongside some lean protein options. For cutting, pick the Tuna Roll (184 kcal, 13 g protein) and pair it with edamame for extra protein and fiber. For bulking, the Out of Control Roll (820 kcal) is an easy high‑calorie choice to boost daily intake."

- Paw

About ICHIBAN Restaurant Nutrition Information

Discover the nutritional content of menu items at ICHIBAN Restaurant in Burlington, VT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

ICHIBAN Restaurant

Nutrition Facts & Calorie Information

R2. 肥牛拉面 Sliced Fatty Beef

R1. 豚骨拉面 Tonkotsu

C2. 牛腩拌粉 Beef Brisket w/ Tendon Noodles Dry Tossed Rice

Want 35,000 menus in your pocket?

C3. 牛腩拌粉（无筋牛腩） Beef Brisket w/o Tendon Noodles Dry Tossed Rice

R7. 牛腱拉面 Beef Shank

R8. 牛腩拉面 Beef Brisket Ramen w.

R9. 牛腩拉面（无筋牛腩） Beef Brisket w/o Tendon

Y3. 原味肥牛米粉 Sliced Fatty Beef (GF) Original Bone Soup

C5. 牛腱拌粉 Beef Shank Noodles Dry Tossed Rice

Out of Control Roll

R4. 肉沫拉面 Minced Pork

T3. 金汤肥牛米粉 Sliced Fatty Beef (GF) Golden Spicy Soup

M4. 麻辣牛腩米粉 Beef Brisket w. Tendon Mala Spicy Soup

Eat out, locked in.

C6. 全家福拌粉 Assorted Meat

M3. 麻辣肥牛米粉 Sliced Fatty Beef (GF) Mala Spicy Soup

Roll Maki Combo

R3. 泡菜拉面 Kimchi

Y4. 原味牛腩米粉 Beef Brisket w. Tendon Original Bone Soup

S2. 酸菜牛腩米粉 Beef Brisket Pickled Mustard Greens Soup

F4. 番茄牛腩米粉 Beef Brisket w. Tendon Tomato Soup

D3. 冬阴功肥牛米粉 Sliced Fatty Beef (GF) Tom Yum Soup

S4. 酸菜肥牛米粉 Sliced Fatty Beef (GF) Pickled Mustard Greens Soup

Spicy Maki Combo

Beef Fried Rice

R5. 鸡肉拉面 Chicken

R10. 虾拉面 Shrimp

M1. 麻辣鸡片米粉 Chicken (GF) Mala Spicy Soup

General Tso's Tofu

F3. 番茄肥牛米粉 Sliced Fatty Beef (GF) Tomato Soup

T4. 金汤牛腩米粉 Beef Brisket Golden Spicy Soup

C1. 肉末拌粉 Minced Pork Noodles Dry Tossed Rice

C7. 海鲜拌粉 Seafood Noodles Dry Tossed Rice

Y6. 原味牛腱米粉 Beef Shank Original Bone Soup

M2. 麻辣鱼片米粉 Sliced Fish (GF) Mala Spicy Soup

Dragon Roll

Y5. 原味牛腩米粉（无筋牛腩） Beef Brisket w/o Tendon Original Bone Soup

F5. 番茄牛腩米粉（无筋牛腩）Beef Brisket w/o Tendon Tomato Soup

T1. 金汤鸡片米粉 Chicken (GF) Golden Spicy Soup

Mala Spicy Soup (Vegan Broth)

T5. 金汤素菜米粉 Vegetable (GF) Golden Spicy Soup

Ichiban Roll

Crispy Crunchy Roll

Banzai Roll

M5. 麻辣牛腩（无筋牛腩） Beef Brisket w/o Tendon Mala Spicy Soup

S1. 酸菜鱼片米粉 Sliced Fish (GF) Pickled Mustard Greens Soup

口水鸡 Cold Cut Chicken

M7. 麻辣素菜米粉 Vegetable (GF) Mala Spicy Soup

盐酥鸡 Salt & Pepper Popcorn Chicken

Spider Roll

Shrimp Fried Rice

R11. 蔬菜拉面 Vegetable

Y2. 原味鱼片米粉 Sliced Fish (GF) Original Bone Soup

Y1. 原味鸡片米粉 Chicken (GF) Original Bone Soup

F1. 番茄鸡片米粉 Chicken (GF) Tomato Soup

T2. 金汤鱼片米粉 Sliced Fish (GF) Golden Spicy Soup

D2. 冬阴鸡片米粉 Chicken (GF) Tom Yum Soup

Shrimp Tempura Roll

Rainbow Roll

F6. 番茄牛腱米粉 Beef Shank Tomato Soup

F2. 番茄鱼片米粉 Sliced Fish (GF) Tomato Soup

Eel Avocado Roll

Vege Maki Combo

Avocado Salad

Tuna Avocado Roll

Eel Roll

Salmon Avocado Roll

Sweet Potato Tempura Roll

Spicy Salmon Roll

Spicy Crab Roll

Chicken Fried Rice

D1. 冬阴功海鲜米粉 Seafood Tom Yum Soup

D4. 冬阴功素菜米粉 Vegetable (GF) Tom Yum Soup

S5. 酸菜素菜米粉 Vegetable (GF) Pickled Mustard Greens Soup

Pumpkin Cake

Eel Cucumber Roll

炸春卷 Fried Spring Roll (4pcs)