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Ichiban japanese grill

Boulevard Lofts Apartments, 2128 University Blvd, Tuscaloosa, AL 35401

Nutrition Facts & Calorie Information

9 Menu Items Analyzed

Teriyaki bowl

Served with fried rice or steamed rice, one egg, and with a cup of teriyaki sauce

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:100g
🧈 Fat:20g

Bento Box

Includes steamed or Fried Rice, Crabmeat Rangoon and Salad with your choice of dressing.

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:80g
🧈 Fat:25g

Meat Sides

Meat only

⚡️ Calories:600
🥩 Protein:50g
🍞 Carbs:0g
🧈 Fat:40g
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Combo bento box

Includes Steamed or Fried Rice, crabmeat Rangoon, Salad and Miso Soup.

⚡️ Calories:500
🥩 Protein:10g
🍞 Carbs:80g
🧈 Fat:15g

Poke Bowl

Your Base is Sushi Rice

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:80g
🧈 Fat:10g

Cooked Sushi Rolls

All sushi served with ginger, wasabi and soy sauce.

⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:50g
🧈 Fat:5g

Raw Sushi Rolls

All sushi served with ginger, wasabi and soy sauce.

⚡️ Calories:200
🥩 Protein:14g
🍞 Carbs:28g
🧈 Fat:4g

Vegetarian Sushi Rolls

All sushi served with ginger, wasabi and soy sauce.

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:42g
🧈 Fat:2g

Nigiri Sushi

2 Pieces per order. * Indicates Cooked item.

⚡️ Calories:100
🥩 Protein:5g
🍞 Carbs:22g
🧈 Fat:2g

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About Ichiban japanese grill Nutrition Information

Discover the nutritional content of menu items at Ichiban japanese grill. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy