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Ichiban Express

Nutrition Facts & Calorie Information

1501 GA-20, McDonough, GA 30253

11items analyzed
"This menu is heavy on fried, calorie-dense items and is overall more suited to bulking than cutting. For cutting choose edamame (155 kcal, 17 g protein) — high protein, low calorie — or pair a small portion of steamed dumplings with veggies and skip sauces. For bulking go with the Hot Wings (8 pcs, 800 kcal, 56 g protein) for a high-calorie, protein-rich option, but watch portions and balance with vegetables."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Hot Wing (8pcs)

$8.00

⚡️ Calories800
🥩 Protein56g
🍞 Carbs8g
🧈 Fat56g

Chicken Wing (8pcs)

$7.50

⚡️ Calories640
🥩 Protein48g
🍞 Carbs8g
🧈 Fat46g

Lemon Pepper Wing (8pcs)

$8.00

⚡️ Calories640
🥩 Protein48g
🍞 Carbs8g
🧈 Fat46g
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Crab Rangoon (6pcs)

$6.00

⚡️ Calories540
🥩 Protein12g
🍞 Carbs36g
🧈 Fat36g

Tempura Vegetable(w. Fried Veg 9pcs)

$7.25

⚡️ Calories540
🥩 Protein9g
🍞 Carbs54g
🧈 Fat30g

Tempura Shrimp (5pcs) (w. Fried Veg 4pcs)

$7.50

⚡️ Calories520
🥩 Protein22g
🍞 Carbs48g
🧈 Fat28g

Fried Dumpling (8pcs)

$6.50

⚡️ Calories480
🥩 Protein20g
🍞 Carbs48g
🧈 Fat28g

Steamed Dumpling (8pcs)

$6.50

⚡️ Calories400
🥩 Protein20g
🍞 Carbs44g
🧈 Fat14g

French Fries

Price not listed

⚡️ Calories365
🥩 Protein4g
🍞 Carbs48g
🧈 Fat17g

Spring Roll (2pcs)

$3.50

⚡️ Calories220
🥩 Protein5g
🍞 Carbs24g
🧈 Fat12g

Edamame

$4.75

⚡️ Calories155
🥩 Protein17g
🍞 Carbs14g
🧈 Fat8g

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About Ichiban Express Nutrition Information

Discover the nutritional content of menu items at Ichiban Express in McDonough, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Ichiban Express Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ichiban-express-mcdonough-ga. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy