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Menu

Ichi 29 Teriyaki

Nutrition Facts & Calorie Information

11500 NE 119th St #112, Vancouver, WA 98662

89items analyzed
"Overall this menu skews toward bulking β€” lots of combo plates with high calories and fat β€” though there are a few lean, lower‑calorie choices if you’re cutting. For cutting pick the Shrimp Teriyaki (200 kcal, 23 g protein, 5 g fat) or the Chicken Breast Bowl (385 kcal, 34 g protein, 4 g fat). For bulking choose a high‑calorie combo like Chicken & General Tao’s (1150 kcal) or the Chicken/Beef/Gyoza (1070 kcal) to hit higher calorie and protein targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fried Rice (House Specials)

Four cups of rice cooked with diced carrots, green peas, corn, egg, soy sauce, seasonings and final touches.

⚑️ Calories1300
πŸ₯© Protein35g
🍞 Carbs205g
🧈 Fat40g

Chicken & General Tao’s

Teriyaki chicken and a general Tao's chicken served w/ a side of teriyaki sauce.

⚑️ Calories1150
πŸ₯© Protein72g
🍞 Carbs125g
🧈 Fat58g

Chicken/Beef/Gyoza

Teriyaki chicken, teriyaki beef, and 4 pieces of gyoza served w/ sides of teriyaki and gyoza sauce.

⚑️ Calories1070
πŸ₯© Protein73g
🍞 Carbs78g
🧈 Fat50g
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Chicken/Ribs

Teriyaki chicken and Korean style teriyaki short ribs served w/ a side of teriyaki sauce.

⚑️ Calories1050
πŸ₯© Protein76g
🍞 Carbs34g
🧈 Fat64g

Chicken/KFC

Teriyaki chicken and Korean fried chicken served w/ sides of teriyaki sauce.

⚑️ Calories1000
πŸ₯© Protein60g
🍞 Carbs80g
🧈 Fat50g

Chicken/Pork/Gyoza

Teriyaki chicken, teriyaki pork, and 4 pieces of gyoza served w/ sides of teriyaki and gyoza sauce.

⚑️ Calories980
πŸ₯© Protein68g
🍞 Carbs92g
🧈 Fat34g

Ribs/Gyoza

Korean style teriyaki short ribs and 4 pieces of gyoza served w/ sides of teriyaki and gyoza sauce.

⚑️ Calories980
πŸ₯© Protein68g
🍞 Carbs67g
🧈 Fat54g

Katsu & Gyoza

Katsu chicken and 4 pieces of gyoza served w/ sides katsu and gyoza sauce.

⚑️ Calories980
πŸ₯© Protein54g
🍞 Carbs80g
🧈 Fat47g

General Tao’s

Hand battered, twice fried chicken tossed in our savory soy, ginger, garlic sauce.

⚑️ Calories950
πŸ₯© Protein38g
🍞 Carbs92g
🧈 Fat48g

Korean Fried Chicken (KFC – House Specials)

Hand battered twice fried chicken tossed in our homemade sweet, spicy sauce.

⚑️ Calories950
πŸ₯© Protein55g
🍞 Carbs75g
🧈 Fat60g

Curry KATSU

Katsu chicken on top of rice with a side of Japanese curry.

⚑️ Calories950
πŸ₯© Protein42g
🍞 Carbs110g
🧈 Fat38g

Korean Fried Chicken (KFC)

A staple Korean street food! Hand battered twice fried chicken tossed in our homemade sweet, spicy sauce.

⚑️ Calories950
πŸ₯© Protein48g
🍞 Carbs70g
🧈 Fat57g

Chicken/Katsu Ch

Teriyaki chicken and katsu chicken served w/ a side of teriyaki and katsu sauce.

⚑️ Calories930
πŸ₯© Protein95g
🍞 Carbs75g
🧈 Fat50g
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Chicken/Sweet Sour Ch

Teriyaki chicken and sweet sour chicken served w/ a side of teriyaki sauce.

⚑️ Calories900
πŸ₯© Protein60g
🍞 Carbs90g
🧈 Fat35g

Prawn Tempura Plate

Seven pieces of hand battered tempura, twice fried and served with a side of dipping sauce and teriyaki.

⚑️ Calories858
πŸ₯© Protein24g
🍞 Carbs78g
🧈 Fat50g

Short Rib Plate (Kalbi)

12 pieces of Korean style short ribs. Marinated, tender and grilled to perfection.

⚑️ Calories850
πŸ₯© Protein75g
🍞 Carbs18g
🧈 Fat68g

Chicken/Orange Ch

Teriyaki chicken and orange chicken served w/ a side of teriyaki sauce.

⚑️ Calories820
πŸ₯© Protein48g
🍞 Carbs88g
🧈 Fat34g

Orange Chicken (House Specials)

Hand battered, twice fried chicken tossed in our house made tangy, fragrant, and sweet orange sauce.

⚑️ Calories810
πŸ₯© Protein36g
🍞 Carbs90g
🧈 Fat34g

Chicken/Beef/Pork

Teriyaki chicken, teriyaki pork, and teriyaki beef served w/ a side of teriyaki sauce.

⚑️ Calories807
πŸ₯© Protein91g
🍞 Carbs40g
🧈 Fat28g

Tofu Bowl

Cornstarch battered tofu (smaller portion than the plate) served on 2 cups of rice, steamed vegetables.

⚑️ Calories760
πŸ₯© Protein25g
🍞 Carbs118g
🧈 Fat19g

Pork Plate

Thinly sliced pork shoulder. Marinated, grilled, cut into pieces and sauced.

⚑️ Calories740
πŸ₯© Protein51g
🍞 Carbs40g
🧈 Fat42g

Katsu Chicken

Panko breaded deep fried marinated chicken, cut into strips and served with a side of our bbq Katsu sauce.

⚑️ Calories740
πŸ₯© Protein62g
🍞 Carbs31g
🧈 Fat39g

Chicken/Gyoza

Teriyaki chicken and 4 pieces of gyoza served w/ sides of teriyaki and gyoza sauce.

⚑️ Calories720
πŸ₯© Protein64g
🍞 Carbs75g
🧈 Fat24g

Pad Thai

Pad Thai noodles pan fried with carrots, bean sprouts, and green onion in our Pad Thai sauce.

⚑️ Calories720
πŸ₯© Protein26g
🍞 Carbs92g
🧈 Fat30g

Beef Plate

Thinly sliced ribeye beef. Marinated, grilled, cut into pieces and sauced.

⚑️ Calories700
πŸ₯© Protein55g
🍞 Carbs6g
🧈 Fat50g

Kimchi Fried Rice (Korean Dishes)

A Korean comfort dish! Rice cooked w/ Julee’s kimchi, scallion oil, your choice of protein.

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs88g
🧈 Fat24g

Shrimp Bowl

Two skewers of grilled shrimp (8 shrimp) served on 2 cups of rice, steamed vegetables.

⚑️ Calories662
πŸ₯© Protein30g
🍞 Carbs100g
🧈 Fat16g

Bimbimbap

Your choice of protein on fresh veggies and egg (scrambled or sunny-side up), w/ a side of gochujang.

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs85g
🧈 Fat22g

Yakisoba (Noodle Dishes)

Yakisoba noodles pan fried with cabbage, broccoli, carrots, and bean sprouts in our house sauce.

⚑️ Calories650
πŸ₯© Protein18g
🍞 Carbs85g
🧈 Fat22g

Bibimbap (Korean Dishes)

Your choice of protein on fresh veggies and egg (scrambled or sunnyside up), w/ a side of gochujang.

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs75g
🧈 Fat20g

Gyoza Plate (Side Orders)

10 pieces of deep fried or steamed gyozas with teriyaki and gyoza sauce.

⚑️ Calories650
πŸ₯© Protein22g
🍞 Carbs58g
🧈 Fat36g

Prawn Tempura Plate (Side Orders)

Seven pieces of hand battered tempura, twice fried and served with a side of dipping sauce and teriyaki.

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs64g
🧈 Fat60g

Gyoza Plate

10 pieces of deep fried or steamed gyozas served w/ a side of teriyaki and gyoza sauce.

⚑️ Calories635
πŸ₯© Protein35g
🍞 Carbs78g
🧈 Fat42g

Sweet & Sour Chicken

Hand battered, twice fried chicken tossed in our house made sweet & sour sauce.

⚑️ Calories620
πŸ₯© Protein32g
🍞 Carbs68g
🧈 Fat28g

Chicken/Beef

Teriyaki chicken and teriyaki beef served w/ a side of teriyaki sauce.

⚑️ Calories600
πŸ₯© Protein60g
🍞 Carbs30g
🧈 Fat25g

Veggie Bowl

Steamed vegetables (cabbage, broccoli, and carrots) served on two cups of rice, and sauced.

⚑️ Calories590
πŸ₯© Protein14g
🍞 Carbs120g
🧈 Fat5g

Beef/Gyoza

Teriyaki beef and 4 pieces of gyoza served w/ sides of teriyaki and gyoza sauce.

⚑️ Calories590
πŸ₯© Protein41g
🍞 Carbs42g
🧈 Fat28g

Kids Yakisoba Chicken

Served with two gyozas or rice.

⚑️ Calories590
πŸ₯© Protein33g
🍞 Carbs77g
🧈 Fat17g

Chicken/Pork

Teriyaki chicken and teriyaki pork served w/ a side of teriyaki sauce.

⚑️ Calories570
πŸ₯© Protein58g
🍞 Carbs38g
🧈 Fat17g

Pork/Gyoza

Teriyaki pork and 4 pieces of gyoza served w/ sides of teriyaki and gyoza sauce.

⚑️ Calories550
πŸ₯© Protein44g
🍞 Carbs50g
🧈 Fat28g

Chicken Breast Plate

Dark thigh meat that is protein packed and more lean meat. Marinated, grilled, cut into strips and sauced.

⚑️ Calories540
πŸ₯© Protein60g
🍞 Carbs15g
🧈 Fat28g

Kid's Katsu

Served with one scoop of rice and two gyozas.

⚑️ Calories540
πŸ₯© Protein30g
🍞 Carbs56g
🧈 Fat22g

Kid's Sweet & Sour

Served with one scoop of rice and two gyozas.

⚑️ Calories530
πŸ₯© Protein24g
🍞 Carbs68g
🧈 Fat18g

Kid's Orange Chicken

Served with one scoop of rice and two gyozas.

⚑️ Calories530
πŸ₯© Protein26g
🍞 Carbs61g
🧈 Fat20g

Hot Spicy Chicken

Teriyaki chicken (dark thigh meat) cooked with onion, green onion, and red bell pepper in the wok.

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs23g
🧈 Fat32g

Hot Spicy Beef

Teriyaki beef cooked with onion, green onion, and red bell pepper in the wok.

⚑️ Calories520
πŸ₯© Protein36g
🍞 Carbs38g
🧈 Fat26g

Hot Spicy Pork

Teriyaki pork cooked with onion, green onion, and red bell pepper in the wok.

⚑️ Calories520
πŸ₯© Protein36g
🍞 Carbs34g
🧈 Fat30g

Chicken Plate (Dark) (duplicate)

Dark thigh meat that is more juicy tender meat. Marinated, grilled, cut into strips and sauced.

⚑️ Calories520
πŸ₯© Protein42g
🍞 Carbs18g
🧈 Fat34g

Beef Bowl

Marinated and grilled thinly sliced teriyaki beef (smaller portion than the plate) cut into pieces.

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs52g
🧈 Fat18g

Beef/Pork

Teriyaki pork and teriyaki beef served w/ a side of teriyaki sauce.

⚑️ Calories520
πŸ₯© Protein36g
🍞 Carbs28g
🧈 Fat28g

Veggie Tofu

Deep fried tofu sautΓ©ed with broccoli, carrots, and zucchini cooked in our savory homemade brown sauce.

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs46g
🧈 Fat28g

Hot Spicy Breast

Teriyaki chicken breast cooked with onion, green onion, and red bell pepper in the wok.

⚑️ Calories490
πŸ₯© Protein53g
🍞 Carbs17g
🧈 Fat20g

Chicken Bowl

Marinated and grilled teriyaki chicken (smaller portion than the plate) cut into strips, served on rice.

⚑️ Calories490
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat12g

Chicken/Shrimp

Teriyaki chicken and a skewer of shrimp served w/ a side of teriyaki sauce.

⚑️ Calories490
πŸ₯© Protein63g
🍞 Carbs36g
🧈 Fat11g

Salmon

7oz fillet of grilled salmon on a bed of fresh cabbage, and a lemon wedge. Sauce on the side.

⚑️ Calories480
πŸ₯© Protein51g
🍞 Carbs8g
🧈 Fat28g

Pork Bowl

Marinated and grilled thinly sliced teriyaki pork (smaller portion than the plate) cut into pieces.

⚑️ Calories480
πŸ₯© Protein30g
🍞 Carbs56g
🧈 Fat12g

Kimchi Fried Rice (Korean Dishes)

Rice cooked with kimchi, scallion oil, your choice of protein.

⚑️ Calories470
πŸ₯© Protein31g
🍞 Carbs48g
🧈 Fat17g

Curry (House Specials)

Your choice of protein, potato, carrot, green peas, sweet corn, and onion cooked in our mild home-style curry.

⚑️ Calories460
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat18g

Mongolian

Onion, green onion, and red bell peppers sautΓ©ed with beef or chicken in our brown house sauce.

⚑️ Calories450
πŸ₯© Protein33g
🍞 Carbs19g
🧈 Fat24g

Tofu Teriyaki

Corn starch battered deep fried tofu drizzled with teriyaki sauce. GF/Vegan.

⚑️ Calories432
πŸ₯© Protein20g
🍞 Carbs34g
🧈 Fat24g

Kid’s Chicken

Served with one scoop of rice and two gyozas served with a teriyaki sauce.

⚑️ Calories425
πŸ₯© Protein35g
🍞 Carbs41g
🧈 Fat13g

Tofu Teriyaki

Deep fried tofu drizzled with teriyaki sauce. GF/Vegan.

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs20g
🧈 Fat26g

Spicy Veggie Tofu

Deep fried tofu sautΓ©ed with broccoli, zucchini, and carrots cooked in your choice of hot sauce.

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs18g
🧈 Fat30g

Bulgogi (Korean Dishes)

A classic Korean dish! Marinated protein sautΓ©ed w/ onion, green onion, zucchini, carrots in the sauce.

⚑️ Calories420
πŸ₯© Protein30g
🍞 Carbs18g
🧈 Fat22g

Chicken Plate (Dark)

Dark thigh meat that is more juicy tender meat. Marinated, grilled, cut into strips and sauced.

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs8g
🧈 Fat22g

Chicken Breast Bowl

Marinated and grilled teriyaki chicken breast (smaller portion than the plate) cut into strips, served on rice.

⚑️ Calories385
πŸ₯© Protein34g
🍞 Carbs51g
🧈 Fat4g

Bulgogi (Korean Dishes)

Marinated protein sautΓ©ed with onion, green onion, zucchini, carrots in our sauce.

⚑️ Calories380
πŸ₯© Protein30g
🍞 Carbs22g
🧈 Fat20g

Broccoli

Broccoli, carrots, and zucchini sautΓ©ed with beef or chicken in our brown house sauce.

⚑️ Calories360
πŸ₯© Protein27g
🍞 Carbs20g
🧈 Fat18g

Side Fried Rice

Rice cooked with sweet corn, green peas, carrots, egg, soy sauce, and seasonings.

⚑️ Calories360
πŸ₯© Protein9g
🍞 Carbs50g
🧈 Fat10g

Veggie Spring Rolls (Fried)

Deep fried veggie rolls with a side of sweet and sour sauce.

⚑️ Calories340
πŸ₯© Protein6g
🍞 Carbs38g
🧈 Fat20g

Prawn Tempura (Side Orders)

Deep fried hand battered prawns.

⚑️ Calories320
πŸ₯© Protein18g
🍞 Carbs22g
🧈 Fat20g

Yakisoba (Side Dish)

Japanese stir fried noodles in our sauce. Add veggies for more nutrition.

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs42g
🧈 Fat10g

Steamed Gyoza (Side Orders)

Steamed gyoza with chicken and veggie inside. Served with gyoza sauce.

⚑️ Calories250
πŸ₯© Protein13g
🍞 Carbs30g
🧈 Fat8g

Kung Pao

SautΓ©ed onion, bell peppers, zucchini, broccoli, carrots, baby corn, water chestnuts, bean sprouts in our sauce.

⚑️ Calories230
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat9g

Veggie Deluxe

SautΓ©ed onion, bell peppers, zucchini, broccoli, carrots, baby corn, water chestnuts, bean sprouts in our sauce.

⚑️ Calories220
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat9g

Shrimp Teriyaki

Three skewers of grilled shrimp (12 total) drizzled with teriyaki sauce on a bed of fresh cabbage.

⚑️ Calories200
πŸ₯© Protein23g
🍞 Carbs16g
🧈 Fat5g

Egg Flour Soup (Side Orders)

Chicken broth, eggs, potatoes, carrots, sweet corn, green peas, egg, and seasonings.

⚑️ Calories200
πŸ₯© Protein13g
🍞 Carbs26g
🧈 Fat6g

Salad dressing 1oz

Mayonnaise based poppy seed dressing is made with only handful of ingredients. Our homemade dressing.

⚑️ Calories200
πŸ₯© Protein0g
🍞 Carbs6g
🧈 Fat20g

Peanut Sauce 2oz

Not your typical peanut sauce. Our peanut sauce has a light citrus vibe that's balanced with starch.

⚑️ Calories180
πŸ₯© Protein6g
🍞 Carbs12g
🧈 Fat13g

Salad Roll (Fresh) (Side Orders)

Shrimp, chicken, beef, pork, tofu or veggie options available. Rice paper, lettuce, vermicelli.

⚑️ Calories140
πŸ₯© Protein9g
🍞 Carbs18g
🧈 Fat4g

Gochujang (bibimbap) sauce 2oz

Gochujang is a fermented Korean chili paste, that has a rich, spicy, savory, and slightly sweet flavor.

⚑️ Calories113
πŸ₯© Protein2g
🍞 Carbs27g
🧈 Fat1g

Katsu Sauce 2oz

Katsu sauce is a sweet, tangy, and savory flavor, kind of a thicker version of bbq Worcestershire.

⚑️ Calories112
πŸ₯© Protein1g
🍞 Carbs28g
🧈 Fat0g

Sweet & Sour 2oz

Our homemade sweet and sour sauce is its perfect blend of sweet and sour notes, made with sugar, ...

⚑️ Calories100
πŸ₯© Protein0g
🍞 Carbs25g
🧈 Fat0g

Sweet Chili 0.75oz

VG/GF

⚑️ Calories65
πŸ₯© Protein0g
🍞 Carbs16g
🧈 Fat0g

House Hot 1oz

Our spicy teriyaki sauce. Only medium spicy (level 3) available. VG

⚑️ Calories60
πŸ₯© Protein0g
🍞 Carbs12g
🧈 Fat0g

Steam Veggies (Side Orders)

Cabbage, broccoli and carrots.

⚑️ Calories51
πŸ₯© Protein3g
🍞 Carbs11g
🧈 Fat0g

Teriyaki sauce 1oz

Our homemade simple yet delicious sweet, salty, slightly tangy, savory, garlic, gingery teriyaki sauce.

⚑️ Calories40
πŸ₯© Protein1g
🍞 Carbs8g
🧈 Fat0g

Julee's Kimchi (Side Orders)

Napa cabbage, garlic, onion, ground Korean peppers, ginger, and salt. VG/GF

⚑️ Calories25
πŸ₯© Protein2g
🍞 Carbs4g
🧈 Fat1g

Gyoza Sauce 0.75oz

Our sweet, vinegary, peppery, soy sauce is perfect for dipping or on rice! VG

⚑️ Calories25
πŸ₯© Protein1g
🍞 Carbs4g
🧈 Fat0g

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About Ichi 29 Teriyaki Nutrition Information

Discover the nutritional content of menu items at Ichi 29 Teriyaki in Vancouver, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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Macros Menu. "Ichi 29 Teriyaki Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ichi-29-teriyaki-vancouver-wa. Accessed December 31, 2025.
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