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Ichabod's Dockside Bar & Grille restaurant logo - View nutrition facts, calories, and macros for menu items at 2210 Front St, Melbourne, FL 32901

Ichabod's Dockside Bar & Grille

Nutrition Facts & Calorie Information

2210 Front St, Melbourne, FL 32901

65items analyzed
"This menu leans toward calorie-dense, higher-fat choices (burgers, fried seafood, rich entrΓ©es), so it's generally more suited to bulking, although there are a few lean options for a lower-calorie meal. For cutting, pick the Yellow Fin Tuna (200 kcal, 42 g protein) and ask for sauces/dressings on the side and a steamed or salad side instead of fries. For bulking, choose the Grilled Ribeye (900 kcal, 70 g protein, 70 g fat) or Our Burger (1,000 kcal) and add sides or an extra bun/topping to boost calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Our Burger

Our 1/2 pound Burgers are made Fresh Daily & Charbroiled to your liking

⚑️ Calories1000
πŸ₯© Protein50g
🍞 Carbs40g
🧈 Fat70g

Fish & Chips

Fresh Cod Lightly Battered and Fried Golden Brown served with French Fries & Cole Slaw

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs100g
🧈 Fat45g

Grilled Ribeye

12 oz

⚑️ Calories900
πŸ₯© Protein70g
🍞 Carbs0g
🧈 Fat70g
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Sesame Tuna Club

Sesame Seed Encrusted Tuna with Lettuce, Tomato, Onion, Swiss Cheese, Bacon & Spicy Aioli

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs55g
🧈 Fat50g

Nachos

Loaded with Homemade Chili & Cheese Shredded Lettuce, Tomatoes, Onions, Jalapenos & Sour Cream

⚑️ Calories820
πŸ₯© Protein24g
🍞 Carbs85g
🧈 Fat44g

Bourbon-Teriyaki Burger

Burger with Grilled Pineapple our Jack Daniel’s Bourbon Teriyaki Sauce & Ginger Mayo

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat45g

Western Burger

Topped with Grilled Bell Peppers & Onions & Choice of Cheese

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat45g

Mahi Reuben

Toasted Rye with Swiss Cheese, Thousand Island Dressing and Cole Slaw

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat45g

Peppered Steak Sandwich

Peppered Filet with Fire Roasted Poblano Coulis, Melted Bleu Cheese. Spring Mix, Tomato & Red Onion. Served with Sweet Potato Wedges

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

Blackened Hawaiian Barnyard Chicken Sandwich

Blackened Chicken with Grilled Taylor Ham & Pineapple with Homemade Hawaiian Sauce & Choice of Cheese

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat32g

American Cheese Slider Burgers

Served with Fries

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat45g

Chicken Tenders

Served with Fries

⚑️ Calories780
πŸ₯© Protein38g
🍞 Carbs86g
🧈 Fat35g

Lobster Pot Pie

Chunks of Lobster with Celery, Carrot. Topped with Puff Pastry **Served with a Side Salad or Caesar

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat45g
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Shrimp Scampi & Linguini

Shrimp SautΓ©ed with Lemon, Garlic, White Wine Butter and Then Tossed with Linguini

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs75g
🧈 Fat30g

Pasta with Butter or Marinara

Served with Fries

⚑️ Calories700
πŸ₯© Protein15g
🍞 Carbs90g
🧈 Fat30g

Jack Daniel’s Bourbon-Teriyaki Salmon

Grilled Salmon topped with Our Homemade Bourbon-Teriyaki Sauce & Grilled Pineapples

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat30g

Caesar Wrap

Grilled, Jerk or Blackened with Shredded Lettuce, Caesar Dressing & Parmesan Cheese

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat35g

Pistachio & Cranberry Crusted Mahi

with Apricot, Orange, Leek Compound Butter Finished with Spicy Honey on Bed of Arugula

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs35g
🧈 Fat35g

Caprese Burger

With Fresh Mozzarella, Tomatoes & Basil Finished with Balsamic Reduction

⚑️ Calories650
πŸ₯© Protein32g
🍞 Carbs42g
🧈 Fat38g

Hawaiian Burger

Smothered in Hawaiian Sauce. Grilled Pineapple & Choice of Cheese

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat40g

Crab Cake Sandwich

Loaded with Crab & Served with Cajun Remoulade

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs55g
🧈 Fat35g

Mahi Finger

Panko Fried Served with Fries

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat30g

Puttanesca Swordfish Wrap

Pan Seared Swordfish with Arugula, Puttanesca Relish, Parmesan Cheese & Balsamic Reduction

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat25g

Chicken Ranch BLT Wrap

Grilled, Jerk or Blackened Chicken with Shredded Lettuce, Diced Tomato, Bacon & Ranch Dressing

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat35g

Mahi Tacos

with Lettuce, Tomato, Onion, Cheese & Our Homemade Baja Aioli in Flour Tortillas Served with Chips & Salsa

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat30g

Dockside Pasta

Linguini Tossed with Roasted Red Peppers & Scallions in a Light, White Wine & Clam, Caribbean Cream Sauce

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat25g

Chicken Wings

Dry Rub Jerk, Hawaiian, Teriyaki, Jack Daniels-Teriyaki Sauce, Hot, Medium, & Mild

⚑️ Calories560
πŸ₯© Protein45g
🍞 Carbs20g
🧈 Fat35g

Taylor Ham & Cheese aka Pork Roll

A New Jersey Favorite with Choice of Cheese

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat30g

Homemade Crab Cakes

Two Fresh Crab Cakes Loaded with Crab and Served with Cajun Remoulade

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat35g

Crunchy Grouper Medallions

Panko Crusted and Served with Sweet-Thai Chili Sauce

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Seared Yellow Fin Tuna Wrap

Sesame Seed, Peppercorn or Blackened Tuna with Shredded Lettuce, Diced Tomatoes, Onions, Bacon & Ginger Mayo

⚑️ Calories520
πŸ₯© Protein38g
🍞 Carbs30g
🧈 Fat27g

Peppercorn Crusted Tenderloin of Beef Filet App

Served with Fire Roasted Poblano Pepper Coulis & Melted Fresh Bleu Cheese

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat35g

Shrimp Tacos

with Lettuce, Tomato, Onion, Cheese & Our Homemade Baja Aioli in Flour Tortillas Served with Chips & Salsa

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat25g

Salmon Caprese Sandwich

with Fresh Mozzarella, Basil, Tomato & Balsamic Reduction

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

Grilled Chicken Dinner

Grilled, Blackened or Jerk Chicken Breast

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs35g
🧈 Fat20g

Crispy Potato Encrusted Grouper

Topped with a Sweet-Thai Chili Sauce and Scallions

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs25g
🧈 Fat20g

Cedar Plank Roasted Chicken Breast with Puttanesca Relish

Kalamata Olives, Shallots, Capers, Garlic, Bell Pepper, Fresh Basil & Parmesan Cheese

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat30g

Fried Calamari

Served with Marinara & Shredded Parmesan Cheese

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat25g

Mahi-Mahi Sandwich

Ask Your Server About Our Other Daily Fish Choices

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat15g

Braised Cod EntrΓ©e

Fresh Cod with Capers, Garlic, Shallots, and Fresh Tomatoes in a White Wine Sauce topped with Parmesan Cheese

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat20g

Cedar Plank Roasted Swordfish with Puttanesca Relish

Kalamata Olives, Shallots, Capers, Garlic, Bell Pepper, Fresh Basil & Parmesan Cheese Topped on Swordfish & Roasted with Smoldering Cedar Plank

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat30g

Shrimp Scampi

Shrimp SautΓ©ed with Lemon, Garlic, White Wine, Butter and Herbs Topped with Crouton Bread Crumbs

⚑️ Calories420
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Spring Salad

Spring Mix with Fresh Tomatoes, Red Onions, Mushrooms, Cucumbers & Goat Cheese Topped with Toasted Almonds with Nutty-Raspberry Vinaigrette

⚑️ Calories420
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat35g

Cherry Blossom Tuna

Seared Tuna with Cherry Blossom Poke Sauce Served over Chilled Sesame-Orzo Pasta Salad with Shredded Brussel Sprouts, Broccoli & Kale

⚑️ Calories420
πŸ₯© Protein32g
🍞 Carbs45g
🧈 Fat14g

Fried Oysters

Served with Cajun Remoulade

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Black Bean Burger

Char Grilled Black Bean Burger with your Choice of Cheese

⚑️ Calories400
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat12g

Filet of Beef

8 oz

⚑️ Calories400
πŸ₯© Protein48g
🍞 Carbs0g
🧈 Fat20g

Quesadillas

Filled with Cheddar-Jack Cheese, Fresh Tomatoes & Onions

⚑️ Calories350
πŸ₯© Protein13g
🍞 Carbs30g
🧈 Fat20g

Smoked Fish Dip & Crackers

Served with Tomatoes, Onions & Jalapenos

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat25g

Fish of the Day

Served Grilled, Blackened, Jerk, Lemon Pepper

⚑️ Calories350
πŸ₯© Protein35g
🍞 Carbs5g
🧈 Fat20g

Caesar Salad

Romaine Tossed with Caesar Dressing & Homemade Croutons Topped with Shredded Parmesan Cheese

⚑️ Calories310
πŸ₯© Protein7g
🍞 Carbs18g
🧈 Fat24g

Bacon Wrapped Scallops

Topped with Rosemary-Orange Cream Sauce

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat20g

Conch Fritters

Served with Cajun Remoulade

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat20g

Mahi Fingers

Panko Fried and Served with Tartar

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Greek Salad

Romaine Tossed with Creamy Cucumber Dressing Topped with Fresh Tomatoes, Onions, Kalamata Olives, Pepperoncini Peppers &Feta Cheese

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs12g
🧈 Fat25g

Homemade Chili

Bowl

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat10g

Crab Cake

Loaded with Crab served with Cajun Remy

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs12g
🧈 Fat15g

Arugula Salad

Arugula, Sliced Red Onion, Goat Cheese, Spicy Honey, Toasted Almonds with Balsamic Vinegar

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs12g
🧈 Fat18g

SautΓ©ed Sea Scallops

Scallops SautΓ©ed in a Roasted Garlic-Shallot White Wine Butter Sauce

⚑️ Calories250
πŸ₯© Protein23g
🍞 Carbs10g
🧈 Fat12g

One Mahi Fish Taco

Just Like the Original, Just Downsized

⚑️ Calories250
πŸ₯© Protein16g
🍞 Carbs24g
🧈 Fat10g

New England Clam Chowder

Bowl

⚑️ Calories200
πŸ₯© Protein7g
🍞 Carbs21g
🧈 Fat8g

Yellow Fin Tuna

Seared, Peppercorn, or Sesame Seed

⚑️ Calories200
πŸ₯© Protein42g
🍞 Carbs0g
🧈 Fat2g

House Salad

Spring Mix with Mushrooms, Tomatoes, Shredded Cheese, Red Onion & Cucumbers Served with Your Choice of Dressing

⚑️ Calories200
πŸ₯© Protein7g
🍞 Carbs15g
🧈 Fat12g

Lighter Fare

**Served as Stated**

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat10g

Soup Feature

Bowl

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat6g

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About Ichabod's Dockside Bar & Grille Nutrition Information

Discover the nutritional content of menu items at Ichabod's Dockside Bar & Grille in Melbourne, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
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Macros Menu. "Ichabod's Dockside Bar & Grille Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ichabods-dockside-bar-grille-melbourne-fl. Accessed December 26, 2025.
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