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Icebox Cantina

Nutrition Facts & Calorie Information

139 N Main St, Las Cruces, NM 88001

41items analyzed
"Overall this menu trends calorie‑dense and indulgent (lots of chips, queso, fries and heavy entrees), so it’s more suited to bulkingβ€”though there are lean options if you choose carefully. For cutting, pick the grilled chicken (200 kcal, 35 g protein) with pico de gallo and a side of beans or green chile to keep calories low and protein high. For bulking, go with the taco plate (750 kcal, 35 g protein) or share large chips/queso or nachos to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Taco plate

$13.00

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat40g

Green Chile Cheese Fries

$10.00

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs70g
🧈 Fat30g

Chips & House Guacamole

$7.00

⚑️ Calories550
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat35g
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Quesadilla

$8.00

⚑️ Calories460
πŸ₯© Protein15g
🍞 Carbs36g
🧈 Fat26g

Chips & Queso

$7.00

⚑️ Calories420
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat22g

Posole

$10.00

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs36g
🧈 Fat20g

Carne Asada

$4.00

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat10g

Rolled Tacos

$12.00

⚑️ Calories380
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat18g

Fries Basket

$7.00

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

App Chicken Tenders

$11.00

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat15g

Caeser Salad

$8.00

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs14g
🧈 Fat28g

Kids Quesadilla

$6.00

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat20g

Nachos

$14.00

⚑️ Calories342
πŸ₯© Protein7g
🍞 Carbs35g
🧈 Fat18g
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Small nachos

$8.00

⚑️ Calories320
πŸ₯© Protein7g
🍞 Carbs34g
🧈 Fat17g

Chip Trio

$10.00

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat15g

Pork Carnitas

$4.00

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat20g

Kid Chicken Tenders

$6.00

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat15g

Fried Zucchini

$7.00

⚑️ Calories260
πŸ₯© Protein3g
🍞 Carbs22g
🧈 Fat18g

House Chips & Traditional Salsa

$5.00

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat12g

Chips Only

$2.00

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs35g
🧈 Fat12g

Brisket

$4.00

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat18g

Side Guacamole

$3.00

⚑️ Calories230
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat20g

Elote

$7.00

⚑️ Calories220
πŸ₯© Protein6g
🍞 Carbs29g
🧈 Fat9g

Sd Jalapeno Ranch

$1.00

⚑️ Calories210
πŸ₯© Protein1g
🍞 Carbs1g
🧈 Fat22g

Spicy Shrimp

$4.00

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat7g

Grilled chicken

$4.00

⚑️ Calories200
πŸ₯© Protein35g
🍞 Carbs0g
🧈 Fat5g

Fish

$4.00

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat6g

Calabacitas

$7.00

⚑️ Calories180
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat6g

Large Side Queso

$3.00

⚑️ Calories165
πŸ₯© Protein8g
🍞 Carbs6g
🧈 Fat13g

Chicharrones with Red Chile and Lime

$7.00

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs1g
🧈 Fat13g

Side Avocado 1/2

$1.50

⚑️ Calories120
πŸ₯© Protein1g
🍞 Carbs7g
🧈 Fat11g

Chipotle Aioli

$1.00

⚑️ Calories100
πŸ₯© Protein0g
🍞 Carbs2g
🧈 Fat10g

Sd Sour Cream

$1.00

⚑️ Calories100
πŸ₯© Protein1g
🍞 Carbs2g
🧈 Fat9g

Green chile

$1.00

⚑️ Calories80
πŸ₯© Protein3g
🍞 Carbs14g
🧈 Fat1g

Side Beans

$2.00

⚑️ Calories50
πŸ₯© Protein2g
🍞 Carbs8g
🧈 Fat1g

Sd Olives

$1.00

⚑️ Calories50
πŸ₯© Protein1g
🍞 Carbs3g
🧈 Fat4g

Jalapenos

$1.00

⚑️ Calories30
πŸ₯© Protein1g
🍞 Carbs7g
🧈 Fat0g

Pico De Gallo

$1.00

⚑️ Calories25
πŸ₯© Protein1g
🍞 Carbs6g
🧈 Fat0g

Sm Ranch

$1.00

⚑️ Calories20
πŸ₯© Protein1g
🍞 Carbs2g
🧈 Fat1g

Side salsa

$1.00

⚑️ Calories10
πŸ₯© Protein1g
🍞 Carbs2g
🧈 Fat0g

Side 4 pepper

$1.00

⚑️ Calories1
πŸ₯© Protein1g
🍞 Carbs1g
🧈 Fat1g

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About Icebox Cantina Nutrition Information

Discover the nutritional content of menu items at Icebox Cantina in Las Cruces, NM. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Icebox Cantina Menu - Nutrition Facts – Macros & Calories." https://macros.menu/icebox-cantina-las-cruces-nm. Accessed December 31, 2025.
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