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Ibiza Cafe restaurant logo - View nutrition facts, calories, and macros for menu items at 8 W 4th St, Frederick, MD 21701

Ibiza Cafe

Nutrition Facts & Calorie Information

8 W 4th St, Frederick, MD 21701

7items analyzed
"Overall this menu is moderate-calorie and carb-forward with only modest protein, so it’s best suited to balanced eating rather than strict cutting or heavy bulking. For cutting: choose the 500 kcal option, ask for extra veggies and light/no dressing or skip a carb side to lower calories. For bulking: choose the 650 kcal item and add extra protein (grilled chicken, an egg or a protein-rich side) to raise protein and calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Ibiza Cafe

A delightful place to enjoy delicious meals.

⚡️ Calories650
🥩 Protein30g
🍞 Carbs80g
🧈 Fat25g

Menu

Explore our selection of exceptional dishes.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g

About

Learn more about us.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
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YOUR CART

View items added to your cart.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Home

Welcome to our restaurant!

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Locations

Find our various locations.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Events & News

Stay updated with our latest happenings.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Ibiza Cafe Nutrition Information

Discover the nutritional content of menu items at Ibiza Cafe in Frederick, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Ibiza Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ibiza-cafe-frederick-md. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy