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Menu

Ibby's Falafel

Nutrition Facts & Calorie Information

303 Grove St, Jersey City, NJ 07302

24items analyzed
"Overall this menu leans toward higher‑calorie, protein‑rich platters and sandwiches, so it’s generally more suited to bulking or maintenance than strict cutting. For cutting, pick the Ibby’s All Veggie Sandwich (350 kcal) and ask for light/no sauce and extra veggies to keep calories down. For bulking, go with the Shawafel Chicken Shawarma Platter or the Ibby’s Combo Chicken Shawarma Platter (both ~1,200 kcal) for a big dose of carbs and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Shawafel Chicken Shawarma Platter

Chicken Shawarma with falafel. Served with rice, salad, 2 pita breads, hot sauces, and tahini sauce.

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs160g
🧈 Fat40g

Ibby's Combo Chicken Shawarma Platter

Layers of Fresh Marinated Chicken Breast. Served in a combo. Served with rice, salad, 2 pita breads, hot sauces, and tahini sauce.

⚡️ Calories1200
🥩 Protein45g
🍞 Carbs160g
🧈 Fat45g

Chicken Shawarma Platter

Layers of Fresh Marinated Chicken Breast. Served with rice, salad, 2 pita breads, hot sauces, and tahini sauce.

⚡️ Calories1100
🥩 Protein55g
🍞 Carbs130g
🧈 Fat45g
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Ibby's Combo Lamb Shawarma Platter

Layers of Fresh Seasoned 100% Lamb Meat. Served in a combo. Served with rice, salad, 2 pita breads, hot sauces, and tahini sauce.

⚡️ Calories1050
🥩 Protein45g
🍞 Carbs130g
🧈 Fat45g

Chicken Kebab Platter

Cubed Chicken Breast, Seasoned and Grilled. Served with rice, salad, 2 pita breads, hot sauces, and tahini sauce.

⚡️ Calories850
🥩 Protein60g
🍞 Carbs110g
🧈 Fat20g

Lamb Shawarma Platter

Layers of Fresh Seasoned 100% Lamb Meat. Served with rice, salad, 2 pita breads, hot sauces, and tahini sauce.

⚡️ Calories850
🥩 Protein45g
🍞 Carbs80g
🧈 Fat40g

Shawafel Lamb Shawarma Platter

Lamb Shawarma with Falafel. Served with rice, salad, 2 pita breads, hot sauces, and tahini sauce.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs90g
🧈 Fat30g

Jordan Combo Platter

Rice, Baba Ghanoush, Falafel, Hummus, Tahini Sauce, Pickles, Lettuce, Tomatoes, Onions

⚡️ Calories800
🥩 Protein20g
🍞 Carbs90g
🧈 Fat40g

Beirut Combo Platter

Falafel, Hummus, Taboleh, Olives, Tahini Sauce, L/T/O

⚡️ Calories750
🥩 Protein20g
🍞 Carbs80g
🧈 Fat35g

Dubai Combo Platter

Rice, Falafel, Hummus, Tahini Sauce, Lettuce, Tomatoes, Onions

⚡️ Calories700
🥩 Protein25g
🍞 Carbs90g
🧈 Fat30g

Damascus Combo Sandwich

Lamb & Chicken Shawarma, Hummus, Rice, Taziki Sauce, Lettuce, Tomato, Onions.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs70g
🧈 Fat30g

Lamb Shawarma Sandwich

Layers of Fresh Seasoned 100% Lamb Meat

⚡️ Calories650
🥩 Protein30g
🍞 Carbs45g
🧈 Fat35g

Famous Falafel Platter

Ground Chick Peas, Fresh Vegetables & Imported Spices.

⚡️ Calories650
🥩 Protein20g
🍞 Carbs80g
🧈 Fat25g
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Ibby's Combo Lamb Shawarma Sandwich

Layers of Fresh Seasoned 100% Lamb Meat. Served in a combo.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g

Shawafel Lamb Shawarma Sandwich

Lamb Shawarma with Falafel.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

Chicken Kebab Sandwich

Cubed Chicken Breast, Seasoned and Grilled.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat25g

Famous Falafel Sandwich

Ground Chick Peas, Fresh Vegetables & Imported Spices

⚡️ Calories550
🥩 Protein19g
🍞 Carbs45g
🧈 Fat32g

Shawafel Mixed Sandwich

Mixed Meat Shawarma w/ Falafel

⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat27g

Shawafel Chicken Shawarma Sandwich

Chicken Shawarma with Falafel.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs55g
🧈 Fat26g

Chicken Shawarma Sandwich

Layers of Fresh Marinated Chicken Breast

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Ibby's Combo Chicken Shawarma Sandwich

Layers of Fresh Marinated Chicken Breast. Served in a combo.

⚡️ Calories500
🥩 Protein35g
🍞 Carbs50g
🧈 Fat15g

Ibby's All Veggie Sandwich

All Veggies: A little bit of everything

⚡️ Calories350
🥩 Protein15g
🍞 Carbs60g
🧈 Fat8g

Falafel Balls (Grab n Go)

⚡️ Calories300
🥩 Protein10g
🍞 Carbs35g
🧈 Fat15g

Baklava

Thin Layers of filo, walnuts, pistachio, and honey.

⚡️ Calories300
🥩 Protein4g
🍞 Carbs38g
🧈 Fat18g

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About Ibby's Falafel Nutrition Information

Discover the nutritional content of menu items at Ibby's Falafel in Jersey City, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Ibby's Falafel Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ibbys-falafel-jersey-city-nj. Accessed December 26, 2025.
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