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I Love Pho & Grills-Asian Eatery

Nutrition Facts & Calorie Information

567 Perkins Extd, Memphis, TN 38117

7items analyzed
"This appetizer list is largely fried and calorie-dense, so it tilts more toward bulking than cutting overall. For cutting, choose the edamame (188 kcal, 18 g protein) β€” it’s low-calorie and high in protein and fiber. For bulking, go with the shrimp tempura (420 kcal, 22 g protein) for a higher-calorie, protein-rich pick."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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A6 Sweet Potato Fries

$5.99

⚑️ Calories420
πŸ₯© Protein4g
🍞 Carbs58g
🧈 Fat18g

A7 Shrimp Tempura

$7.99

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs32g
🧈 Fat26g

A3 Hand Made Fried Dumpling

$7.99

⚑️ Calories380
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat22g
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A4 Chicken Nuggets

$7.99

⚑️ Calories270
πŸ₯© Protein13g
🍞 Carbs16g
🧈 Fat17g

A2 SPRING ROLLS

$4.99

⚑️ Calories260
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat14g

A1 FRIED EGG ROLL

$4.99

⚑️ Calories230
πŸ₯© Protein7g
🍞 Carbs22g
🧈 Fat12g

A5. Edamame

$5.99

⚑️ Calories188
πŸ₯© Protein18g
🍞 Carbs14g
🧈 Fat8g

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About I Love Pho & Grills-Asian Eatery Nutrition Information

Discover the nutritional content of menu items at I Love Pho & Grills-Asian Eatery in Memphis, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "I Love Pho & Grills-Asian Eatery Menu - Nutrition Facts – Macros & Calories." https://macros.menu/i-love-pho-grills-asian-eatery-memphis-tn. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy