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I Can Barbecue- Korean Grill
Nutrition Facts & Calorie Information
414 W 4th St, Santa Ana, CA 92701
53items analyzed
"This menu tilts toward bulking—many high‑calorie, high‑fat meat cuts (pork bellies, lamb, teriyaki items) with some carb-heavy sides—so it’s easier to hit surplus than stay in a deficit. For cutting, pick a lean protein + veggies (e.g., Marinated Baby Octopus or Beef Liver with the Veggie Plate/Green Salad, skip the sauces). For bulking, go with a calorie-dense combo like Marinated Lamb with Spicy Sauce or Teriyaki Daepae plus Yaki Udon or Corn Tortilla to add carbs."
- PawSort:
Marinated Lamb with Spicy Sauce
⚡️ Calories800
🥩 Protein35g
🍞 Carbs45g
🧈 Fat50g
Teriyaki Daepae
⚡️ Calories700
🥩 Protein40g
🍞 Carbs85g
🧈 Fat25g
Marinated Lamb with Garlic
⚡️ Calories600
🥩 Protein40g
🍞 Carbs10g
🧈 Fat45g
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Chicken Cutlet
⚡️ Calories600
🥩 Protein50g
🍞 Carbs60g
🧈 Fat20g
Teriyaki Chuck Eye Roll
⚡️ Calories550
🥩 Protein40g
🍞 Carbs6g
🧈 Fat40g
Teriyaki Scored Pork Belly
⚡️ Calories500
🥩 Protein20g
🍞 Carbs30g
🧈 Fat35g
Premium Cut Fresh Pork Belly
⚡️ Calories500
🥩 Protein15g
🍞 Carbs0g
🧈 Fat50g
Beef Belly
⚡️ Calories500
🥩 Protein25g
🍞 Carbs0g
🧈 Fat45g
Cilantro Scored Pork Belly
⚡️ Calories500
🥩 Protein10g
🍞 Carbs5g
🧈 Fat48g
Spicy Scored Pork Belly
⚡️ Calories500
🥩 Protein30g
🍞 Carbs15g
🧈 Fat40g
Ramen Soup( Spicy)
⚡️ Calories500
🥩 Protein15g
🍞 Carbs60g
🧈 Fat20g
Kimchi Fried Rice
⚡️ Calories450
🥩 Protein10g
🍞 Carbs70g
🧈 Fat15g
Chicken Wings
⚡️ Calories430
🥩 Protein18g
🍞 Carbs0g
🧈 Fat27g
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Download MacrosMap →Spicy Chadol / Spicy Thinly Beef Brisket
⚡️ Calories400
🥩 Protein30g
🍞 Carbs10g
🧈 Fat28g
Yaki Udon Noodle
⚡️ Calories400
🥩 Protein12g
🍞 Carbs50g
🧈 Fat15g
Stir-Fry Ramen Carbonara
⚡️ Calories400
🥩 Protein15g
🍞 Carbs60g
🧈 Fat18g
Teriyaki Chicken
⚡️ Calories400
🥩 Protein25g
🍞 Carbs45g
🧈 Fat10g
Marinated Beef Joo Mul Luk
⚡️ Calories400
🥩 Protein25g
🍞 Carbs10g
🧈 Fat28g
Bulgogi Chicken
⚡️ Calories380
🥩 Protein30g
🍞 Carbs45g
🧈 Fat10g
Rice / Fried Rice
⚡️ Calories380
🥩 Protein7g
🍞 Carbs55g
🧈 Fat14g
French Fries
⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g
Kagoshima A5 Wagyu
$39.99 per 1/4 pound
⚡️ Calories350
🥩 Protein22g
🍞 Carbs0g
🧈 Fat28g
Marinated Lamb with Oregano
⚡️ Calories350
🥩 Protein25g
🍞 Carbs5g
🧈 Fat25g
Oregano Marinated Chicken
⚡️ Calories350
🥩 Protein30g
🍞 Carbs10g
🧈 Fat20g
SpicyChicken
⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g
Cheese Foundue
⚡️ Calories320
🥩 Protein15g
🍞 Carbs12g
🧈 Fat24g
DDukbokki
⚡️ Calories310
🥩 Protein5g
🍞 Carbs62g
🧈 Fat3g
Spicy Daepae
⚡️ Calories300
🥩 Protein20g
🍞 Carbs40g
🧈 Fat15g
Corn Cheese
⚡️ Calories300
🥩 Protein9g
🍞 Carbs35g
🧈 Fat15g
Garlic Daepae
⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g
Mini Corn Dog
⚡️ Calories290
🥩 Protein7g
🍞 Carbs24g
🧈 Fat17g
Finely Sliced Pork Belly
⚡️ Calories290
🥩 Protein20g
🍞 Carbs0g
🧈 Fat25g
Bulgogi
⚡️ Calories260
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g
Cajun Marinated Chicken
⚡️ Calories250
🥩 Protein35g
🍞 Carbs2g
🧈 Fat11g
Chadol / Thinly Beef Brisket
⚡️ Calories250
🥩 Protein12g
🍞 Carbs0g
🧈 Fat20g
Marinated Pork Neck
⚡️ Calories250
🥩 Protein20g
🍞 Carbs2g
🧈 Fat18g
House-made Soy Bean Paste Soup
⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g
Corn Tortilla
⚡️ Calories218
🥩 Protein5g
🍞 Carbs46g
🧈 Fat3g
Cilantro Chuck Eye Roll
⚡️ Calories200
🥩 Protein20g
🍞 Carbs0g
🧈 Fat15g
Spicy Baby Octopus
⚡️ Calories200
🥩 Protein24g
🍞 Carbs10g
🧈 Fat8g
Beef Liver
⚡️ Calories190
🥩 Protein29g
🍞 Carbs5g
🧈 Fat5g
Marinated Baby Octopus
⚡️ Calories150
🥩 Protein25g
🍞 Carbs4g
🧈 Fat3g
Green Salad
⚡️ Calories150
🥩 Protein5g
🍞 Carbs8g
🧈 Fat7g
Spicy Marinated Squid
⚡️ Calories150
🥩 Protein16g
🍞 Carbs5g
🧈 Fat6g
Chicken Gyoza
⚡️ Calories150
🥩 Protein8g
🍞 Carbs22g
🧈 Fat4g
Soft Tofu Soup
⚡️ Calories150
🥩 Protein10g
🍞 Carbs12g
🧈 Fat8g
Steamed Egg
⚡️ Calories150
🥩 Protein11g
🍞 Carbs6g
🧈 Fat10g
Veggie Plate / Onion, Mashroom, Green Pepper, Zucchini
⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat5g
Garlic Butter Sauce
⚡️ Calories150
🥩 Protein1g
🍞 Carbs2g
🧈 Fat16g
Spicy Mayo
⚡️ Calories90
🥩 Protein1g
🍞 Carbs2g
🧈 Fat10g
Mussel
⚡️ Calories86
🥩 Protein12g
🍞 Carbs7g
🧈 Fat3g
Tzatziki Dipping Sauce
⚡️ Calories50
🥩 Protein2g
🍞 Carbs5g
🧈 Fat2g
Pita Bread
⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg
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About I Can Barbecue- Korean Grill Nutrition Information
Discover the nutritional content of menu items at I Can Barbecue- Korean Grill in Santa Ana, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "I Can Barbecue- Korean Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/i-can-barbecue-korean-grill-santa-ana-ca. Accessed December 26, 2025.