📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Hungry Farmer Cafe

Nutrition Facts & Calorie Information

121 Carpenter Ln, Harrisonburg, VA 22801

10items analyzed
"Overall, Hungry Farmer Cafe’s menu skews high in calories with many protein-rich options, leaning toward bulking or indulgent eating. For cutting, the Hearty Farmer Salad (490 kcal, 46 g protein) is a strong pick, and the Tuna Salad Sandwich (430 kcal, 32 g protein, 16 g fat) offers leaner, lower-fat protein. For bulking, the Country Club (1150 kcal, 62 g protein, 58 g fat) is the standout, with The Farmer's Steak and Cheese (545 kcal, 41 g protein) as a solid secondary option. If you want a lighter option, the basic House Salad is 240 kcal but very low in protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

The Country Club

Triple decker of ham, turkey, kunzler bacon, cheddar and swiss cheese, lettuce, tomatoand mayo, on toasted grandma's bread

⚡️ Calories1150
🥩 Protein62g
🍞 Carbs68g
🧈 Fat58g

The Big Melt

Your choice of victoria's homemade chicken or tuna salad, with Swiss cheese and tomato, grilled on thick- sliced grandma's bread

⚡️ Calories1000
🥩 Protein48g
🍞 Carbs90g
🧈 Fat45g

The Famous Heritage Burger

Fresh hand-pattied Angus Beef, kunzler bacon, cheddar, lettuce, tomato and mayo, on a grilled Kaiser roll

⚡️ Calories870
🥩 Protein55g
🍞 Carbs41g
🧈 Fat55g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Shenandoah Po'boy

Generous helping of lightly fried shrimp with lettuce and tartar sauce in a delicious toasted roll

⚡️ Calories820
🥩 Protein38g
🍞 Carbs64g
🧈 Fat38g

Dwight's Favorite BLT Sandwich

Hearty kunzler bacon, lettuce, tomato and mayo, served on toasted grandma's bread

⚡️ Calories750
🥩 Protein28g
🍞 Carbs54g
🧈 Fat36g

The Farmer's Steak and Cheese

Thin sliced beef, sauteed onions and melted Swiss cheese, grilled on thick-sliced grandma's bread

⚡️ Calories545
🥩 Protein41g
🍞 Carbs48g
🧈 Fat20g

Chicken Salad Sandwich

Victoria's secret recipe! Served on toasted grandma's bread with lettuce and tomato

⚡️ Calories520
🥩 Protein28g
🍞 Carbs42g
🧈 Fat28g

Hearty Farmer Salad

A generous helping of fresh greens, cucumbers, tomatoes, onions, green peppers and croutons topped with your choice of grilled chicken breast, tuna or chicken salad

⚡️ Calories490
🥩 Protein46g
🍞 Carbs38g
🧈 Fat12g

Tuna Salad Sandwich

Victoria's secret recipe! Served on toasted grandma's bread with lettuce and tomato

⚡️ Calories430
🥩 Protein32g
🍞 Carbs42g
🧈 Fat16g

Hungry Farmer House Salad

A generous portion of fresh greens, cucumber, tomatoes, onions, green peppers and croutons

⚡️ Calories240
🥩 Protein7g
🍞 Carbs34g
🧈 Fat9g

People also viewed

About Hungry Farmer Cafe Nutrition Information

Discover the nutritional content of menu items at Hungry Farmer Cafe in Harrisonburg, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Hungry Farmer Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/hungry-farmer-cafe-harrisonburg-va. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy