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Humuhumunukunukuāpuaʻa restaurant logo - View nutrition facts, calories, and macros for menu items at 3850 Wailea Alanui Dr, Wailea-Makena, HI 96753

Humuhumunukunukuāpuaʻa

Nutrition Facts & Calorie Information

3850 Wailea Alanui Dr, Wailea-Makena, HI 96753

42items analyzed
"Humuhumunukunukuāpuaʻa’s menu is protein-forward but leans toward high calories and fats, with several indulgent mains. Cutting pick: Smoked Salmon (170 kcal, 22 g protein, 5 g carbs, 8 g fat)—great lean protein, especially with vegetables. Bulking pick: 12OZ Wagyu Strip (1100 kcal, 70 g protein, 22 g carbs, 78 g fat)—dense calories for a bulk. Overall, for balanced eating, favor lean protein plus plenty of vegetables and mindful portions."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Jams & Spreads

Local Maui Jams, Peanut Butter, Nutella Chocolate Spread, Honey, and Plain, Chive and Jalapeño Pineapple Cream Cheeses

⚡️ Calories2693
🥩 Protein50g
🍞 Carbs233g
🧈 Fat179g

Chef’s Special

Daily Rotation of Quiches with Hollandaise, Brisket and Eggs, Baked Eggs with Tomato, Egg White Frittata, Waffles, Cheese Blitz, French Toast, Kalua Pork Hash, Kim Chee Fried Rice

⚡️ Calories1800
🥩 Protein90g
🍞 Carbs180g
🧈 Fat70g

Made-To-Order Omelets*

Farm Fresh Eggs, Egg Beaters, Egg Whites, Plant Based Eggs, Smoked Bacon, Black Forest Ham, Portuguese Sausage, Bay Shrimp, Plant Based Sausages, Tomatoes, Mushrooms, Bell Peppers, Baby Spinach, Maui Onion, Green Onions, Jalapeño, Cheddar, Jack, Swiss, and Local Goat Cheese, Plant Based Cheese, Housemade Roasted Salsa, Chili Crunch, and Pesto's

⚡️ Calories1650
🥩 Protein110g
🍞 Carbs42g
🧈 Fat105g
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Spiny Lobster Coconut tom kha

Spiny Lobster Tail, Clams, Black Mussels, Shrimp, Maitake Mushrooms, Baby Bell Peppers, Snap Peas, Ginger Chimichurri, Steamed Rice

⚡️ Calories1310
🥩 Protein103g
🍞 Carbs80g
🧈 Fat63g

Housemade Pastries & Breads

Macadamia Nut Bread, Banana Bread, English Muffins, Assorted Bagels, Sliced White and 12 Grain Breads, and Daily Specialty Bread

⚡️ Calories1160
🥩 Protein34g
🍞 Carbs207g
🧈 Fat27g

12OZ WAGYU STRIP

Coffee Rub, Bone Marrow Butter, Pancetta Hash

⚡️ Calories1100
🥩 Protein70g
🍞 Carbs22g
🧈 Fat78g

Humuhumunukunukuapua’a Mud Pie

Lapperts Kona Coffee and Macadamia Nut Ice Cream, Cookie Crust, Chocolate Sauce, Whipped Cream, Candied Macadamia Nuts

⚡️ Calories950
🥩 Protein16g
🍞 Carbs112g
🧈 Fat48g

Cheese & Charcuterie Assortment

Boar's Head Prosciutto, Capacolla, Bianco D'Oro Salami, Serrano Chorizo, Horseradish, White Cheddar, Smoked Gouda, 3 Pepper Colby Jack, and French Brie

⚡️ Calories760
🥩 Protein46g
🍞 Carbs7g
🧈 Fat58g

8OZ WAGYU FILET MIGNON*

Roasted Garlic Mashed Potatoes, Maitake Mushrooms, Bacon Wrapped Haricots Verts

⚡️ Calories720
🥩 Protein54g
🍞 Carbs42g
🧈 Fat34g

Pacific Snapper

Jalapeño Corn Fritter, Coconut Corn Coulis, Piquillo Pepper Vinaigrette, Macadamia Salsa Macha

⚡️ Calories720
🥩 Protein14g
🍞 Carbs68g
🧈 Fat42g

Banana Bread Pudding

Maple Ice Cream, Caramel, Roasted Macadamia Nuts, Tuile

⚡️ Calories720
🥩 Protein12g
🍞 Carbs88g
🧈 Fat34g

Caramelized Pineapple Cake

Long Pepper Ice Cream, Rum Caramel

⚡️ Calories720
🥩 Protein10g
🍞 Carbs92g
🧈 Fat28g

MARY’S HALF CHICKEN

Butterbean Cassoulet, Wilted Kale, Spanish Chorizo Vinaigrette

⚡️ Calories650
🥩 Protein42g
🍞 Carbs34g
🧈 Fat28g
🚀

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SEARED DIVER SCALLOPS

Kabocha Squash, Pork Belly, Honey Crisp Apples, Brussels, Bourbon Cider Reduction

⚡️ Calories640
🥩 Protein40g
🍞 Carbs28g
🧈 Fat22g

MOLOKAI SWEET POTATO DUCK FAT TATER TOTS

Apple Banana Ketchup Aioli

⚡️ Calories640
🥩 Protein10g
🍞 Carbs64g
🧈 Fat32g

AUSTRALIAN LAMB CHOP*

Braised Lamb Shoulder, Baby Ratatouille, Mint Gremolata, Celeriac Purée

⚡️ Calories580
🥩 Protein38g
🍞 Carbs20g
🧈 Fat28g

Breakfast Meat

Daily Rotation of Pork Sausages, Chicken Apple Sausages, Turkey Bacon, and Portuguese Sausages

⚡️ Calories520
🥩 Protein34g
🍞 Carbs8g
🧈 Fat38g

Daily Catch

Forbidden Rice Congee, Sesame Baby Bok Choy, Lotus Root Chips, Lemongrass Chile Vinaigrette

⚡️ Calories520
🥩 Protein12g
🍞 Carbs70g
🧈 Fat18g

Basque Cheesecake

Calamansi Curd, Li Hing Strawberry, Macadamia Nut

⚡️ Calories520
🥩 Protein9g
🍞 Carbs44g
🧈 Fat30g

Hot Cereal

Hot Steel Cut Oatmeal Complemented with Brown Sugar and Golden Raisins; Served upon Request; vegan

⚡️ Calories420
🥩 Protein12g
🍞 Carbs78g
🧈 Fat6g

Buttermilk Pancakes

Maple and Coconut Syrup

⚡️ Calories420
🥩 Protein12g
🍞 Carbs68g
🧈 Fat12g

BREADFRUIT CURRY

Heirloom Carrot, Baby Bell Peppers, Jackfruit, Seasonal Squash, Maitake Mushrooms, Yellow Curry Sauce

⚡️ Calories420
🥩 Protein7g
🍞 Carbs70g
🧈 Fat12g

Potatoes

Daily Rotation of House Breakfast Potatoes, Breakfast Hash and Molokai Sweet Potatoes

⚡️ Calories350
🥩 Protein6g
🍞 Carbs40g
🧈 Fat15g

Seasonal & Local Fruits

Upcountry Strawberries, Maui Gold Pineapple, Waipiʻo Valley Watermelon, Local Farmed Papaya and Melons, Oranges, Apples and Seasonal Variety

⚡️ Calories320
🥩 Protein5g
🍞 Carbs70g
🧈 Fat0g

Greek Yogurt Parfait

Fresh Berries, Granola

⚡️ Calories310
🥩 Protein27g
🍞 Carbs40g
🧈 Fat6g

Fresh Malasadas

Plain or Cream Filled

⚡️ Calories280
🥩 Protein4g
🍞 Carbs34g
🧈 Fat14g

SPICED HONEY GLAZED CARROTS

Smoked Almonds

⚡️ Calories275
🥩 Protein6g
🍞 Carbs34g
🧈 Fat14g

LILIKO‘I VACHERIN

Mango Sorbet, Greek Yogurt Sorbet, Tropical Fruits, Guava Meringue

⚡️ Calories260
🥩 Protein6g
🍞 Carbs52g
🧈 Fat6g

CHILI CRUNCH BROCCOLINI

Sesame Oil, Tamari, Fried Garlic

⚡️ Calories250
🥩 Protein6g
🍞 Carbs9g
🧈 Fat18g

Whole Fruits

Oranges, Apples and Seasonal Variety

⚡️ Calories241
🥩 Protein3g
🍞 Carbs61g
🧈 Fat1g

GARLIC MASHED POTATOES

Chives

⚡️ Calories230
🥩 Protein5g
🍞 Carbs34g
🧈 Fat9g

Scrambled Eggs*

gluten free, vegan

⚡️ Calories210
🥩 Protein14g
🍞 Carbs8g
🧈 Fat12g

Seasonal Vegetables

Daily Rotation of Grilled Asparagus with Mushrooms, Herb Roasted Tomatoes, Squash Medley, Heirloom Cherry Tomatoes and Carrots, and Roasted Brussel Sprouts and Kale

⚡️ Calories190
🥩 Protein6g
🍞 Carbs28g
🧈 Fat6g

Charred Brussels

Maui Onion, Bacon Vinaigrette

⚡️ Calories180
🥩 Protein6g
🍞 Carbs12g
🧈 Fat12g

Smoked Salmon*

Red Onions, Capers, Lemons

⚡️ Calories170
🥩 Protein22g
🍞 Carbs5g
🧈 Fat8g

Coconut Chia Seed Pudding

gluten free, vegan

⚡️ Calories160
🥩 Protein4g
🍞 Carbs14g
🧈 Fat13g

Individual Fruit Yogurts

vegetarian

⚡️ Calories145
🥩 Protein6g
🍞 Carbs22g
🧈 Fat4g

Kula Blend Lettuce Salad

Housemade Vinaigrettes

⚡️ Calories115
🥩 Protein1g
🍞 Carbs5g
🧈 Fat9g

Assorted Dry Cereals

vegan

⚡️ Calories110
🥩 Protein2g
🍞 Carbs23g
🧈 Fat1g

Whole Boiled Eggs

gluten free, vegan

⚡️ Calories78
🥩 Protein6g
🍞 Carbs0g
🧈 Fat5g

Smoked Bacon

⚡️ Calories42
🥩 Protein3g
🍞 Carbs0g
🧈 Fat3g

CHEF’S SEASONAL SELECTION

Daily Inspiration

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Humuhumunukunukuāpuaʻa Nutrition Information

Discover the nutritional content of menu items at Humuhumunukunukuāpuaʻa in Wailea-Makena, HI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Humuhumunukunukuāpuaʻa Menu - Nutrition Facts – Macros & Calories." https://macros.menu/humuhumunukunukupuaa-wailea-makena-hi. Accessed January 1, 2026.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy