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Hummus Republic

Nutrition Facts & Calorie Information

4885 N Broadway St, Knoxville, TN 37918

27items analyzed
"Overall this menu leans toward bulking — lots of calorie-dense sandwiches, fries and huge share boxes — but it also offers lean, high‑protein platter options for a balanced approach. For cutting, choose the Lemon Chicken Platter (≈460 kcal, 52 g protein, 4 g carbs) for high protein and low carbs to support fat loss. For bulking, pick the Greek Sandwich (≈900 kcal) or the Wrap Box/Street Style Fries if you need extra calories — they give plenty of carbs and fats for a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Large Share Box

Perfect for events, birthdays, or holiday gatherings. Your choice of base, greens, 3 proteins, 3 hummus flavors, 3 toppings, and 4 dressings, served with 20 warm pita breads. Feeds 15–20 guests

⚡️ Calories12000
🥩 Protein600g
🍞 Carbs900g
🧈 Fat420g

Medium Share Box

Perfect for office lunches, family dinners, or small events. Your choice of base, greens, 3 proteins, 3 hummus flavors, 3 toppings, and 6 dressings, served with 10 warm pita breads. Feeds 8–12 guests.

⚡️ Calories7121
🥩 Protein399g
🍞 Carbs601g
🧈 Fat358g

Wrap Box

The perfect grab-and-share party option.Your choice of 12 half wraps, served with a fresh salad and 2 dressings. Feeds 6–10 guests

⚡️ Calories3600
🥩 Protein105g
🍞 Carbs400g
🧈 Fat160g
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Street Style Fries

Sweet potato fries, red cabbage, fried eggplant, olives, fried jalapeño, chickpea croutons, crumbled feta, tahini dressing

⚡️ Calories940
🥩 Protein20g
🍞 Carbs85g
🧈 Fat58g

Greek Sandwich

Grilled beef & lamb gyro, sliced tomatoes, street mix, onions and jalapeños served with sweet potato fries or pita chips

⚡️ Calories900
🥩 Protein38g
🍞 Carbs85g
🧈 Fat45g

Earth Burger

Crispy falafel patty, sliced tomatoes, onions, white cabbage, cherry peppers, & ketchup. Served with sweet potato fries or pita chips

⚡️ Calories835
🥩 Protein18g
🍞 Carbs114g
🧈 Fat33g

Chicken Shawarma Platter

Flame-grilled chicken seasoned with a mix of black pepper, cumin, & turmeric

⚡️ Calories820
🥩 Protein52g
🍞 Carbs65g
🧈 Fat36g

Beef & Lamb Platter

Grilled seasoned beef and lamb gyro

⚡️ Calories800
🥩 Protein45g
🍞 Carbs60g
🧈 Fat40g

Spicy Chicken Sandwich

Crispy chicken patty, sliced tomatoes, white cabbage, onions, jalapeños, & Moroccan hot sauce served with sweet potato fries or pita chips

⚡️ Calories770
🥩 Protein34g
🍞 Carbs75g
🧈 Fat35g

Mushroom Shawarma Platter

Smokey, marinated mushrooms seasoned with a mix of black pepper, cumin, & turmeric

⚡️ Calories738
🥩 Protein23g
🍞 Carbs96g
🧈 Fat32g

Falafel Platter

Crispy falafel made with chickpeas, herbs & spices

⚡️ Calories700
🥩 Protein22g
🍞 Carbs78g
🧈 Fat30g

Wheat Pilaf & Garbanzo Beans Platter

Wheat Pilaf & Garbanzo Beans Platter

⚡️ Calories540
🥩 Protein20g
🍞 Carbs79g
🧈 Fat18g

Yellow Rice Platter

Yellow Rice Platter

⚡️ Calories520
🥩 Protein8g
🍞 Carbs92g
🧈 Fat14g
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Fattoush Salad Tray

Fresh greens, tomatoes, cucumbers, red onions, roasted corn, pita chips with lemon & olive oil

⚡️ Calories507
🥩 Protein10g
🍞 Carbs57g
🧈 Fat29g

Pita Chips & Hummus

Fresh pita chips seasoned with za’atar paired with our house-made hummus. Pick up to 5 flavors

⚡️ Calories470
🥩 Protein12g
🍞 Carbs48g
🧈 Fat23g

Lemon Chicken Platter

Grilled zesty chicken marinated in lemon, garlic, olive oil, herbs, & sour cream

⚡️ Calories460
🥩 Protein52g
🍞 Carbs4g
🧈 Fat25g

Hummus & Spreads

Hummus & spreads made fresh in-house. 8oz, choose up to 5 flavors

⚡️ Calories400
🥩 Protein18g
🍞 Carbs34g
🧈 Fat24g

Greek Salad Tray

Fresh greens, tomatoes, cucumbers, red onions, olives, feta with lemon & olive oil

⚡️ Calories370
🥩 Protein7g
🍞 Carbs12g
🧈 Fat33g

Sweet Potato Fries

Golden sweet potato fries tossed with our signature za’atar seasoning

⚡️ Calories340
🥩 Protein3g
🍞 Carbs48g
🧈 Fat14g

Falafel

Crispy falafel, made with chickpeas, herbs & spices. Served with 5 pieces

⚡️ Calories330
🥩 Protein12g
🍞 Carbs30g
🧈 Fat18g

Hummus Trio Platter

Your choice of 3 hummus flavors or spreads

⚡️ Calories300
🥩 Protein12g
🍞 Carbs24g
🧈 Fat24g

Garbanzo Beans Platter

Warm garbanzo beans seasoned with fresh lemon and a touch of sea salt

⚡️ Calories270
🥩 Protein15g
🍞 Carbs45g
🧈 Fat4g

Side of Dolmades (5 pc)

Stuffed grape leaves with rice, herbs & spices. 100% plant-based. Served with 5 pieces

⚡️ Calories210
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g

Couscous Platter

Couscous seasoned with turmeric & a touch of sea salt

⚡️ Calories176
🥩 Protein6g
🍞 Carbs36g
🧈 Fat0g

Pita Bread

Pita Bread

⚡️ Calories165
🥩 Protein6g
🍞 Carbs33g
🧈 Fat2g

Pita Chips

Our signature warm, golden, and perfectly crispy pita chips.

⚡️ Calories140
🥩 Protein3g
🍞 Carbs18g
🧈 Fat6g

Topping Platter

Your choice of 3 fresh toppings

⚡️ Calories80
🥩 Protein3g
🍞 Carbs14g
🧈 Fat1g

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About Hummus Republic Nutrition Information

Discover the nutritional content of menu items at Hummus Republic in Knoxville, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Hummus Republic Menu - Nutrition Facts – Macros & Calories." https://macros.menu/hummus-republic-knoxville-tn. Accessed December 31, 2025.
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