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Hula Hands Restaurant

Nutrition Facts & Calorie Information

501 W Fireweed Ln, Anchorage, AK 99503

10items analyzed
"This menu leans toward bulking — several very calorie-dense, high-fat/carbohydrate items (nachos, Portuguese sausage) outweigh the leaner choices, so it’s not optimized for cutting. For cutting pick the Pulehu Chicken (250 kcal, 30 g protein, 5 g carbs) or the Beef Stew and pair with veggies instead of fries to keep calories low and protein high. For bulking choose Hula’s Nachos or the Portuguese Sausage to hit higher calories and add a starch or extra side for more carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Hula's Nacho's

Chips with your choice of kalua, pulehu chicken, teriyaki beef topped with cheese, tomatoes, onion, green onion and sour cream

⚡️ Calories900
🥩 Protein35g
🍞 Carbs85g
🧈 Fat50g

Portuguese Sausage

With eggs of any style and rice

⚡️ Calories700
🥩 Protein25g
🍞 Carbs80g
🧈 Fat35g

Teriyaki Burger

⚡️ Calories550
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g
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Pulehu Chicken Sandwich

Barbeque teriyaki chicken

⚡️ Calories400
🥩 Protein30g
🍞 Carbs45g
🧈 Fat10g

Lupilu

Corned beef and coconut milk

⚡️ Calories400
🥩 Protein20g
🍞 Carbs10g
🧈 Fat30g

Spam

With eggs of any style and rice

⚡️ Calories400
🥩 Protein25g
🍞 Carbs45g
🧈 Fat15g

Teriyaki Beef Sticks

Teriyaki beef shish kabobs

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

Beef Stew

Traditional brown gravy stew with beef and vegetables

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

Pulehu Chicken

Hawaiian style barbeque chicken

⚡️ Calories250
🥩 Protein30g
🍞 Carbs5g
🧈 Fat10g

Palusami

Coconut milk and onions

⚡️ Calories200
🥩 Protein2g
🍞 Carbs10g
🧈 Fat18g

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About Hula Hands Restaurant Nutrition Information

Discover the nutritional content of menu items at Hula Hands Restaurant in Anchorage, AK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Hula Hands Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/hula-hands-restaurant-fireweed-ln-anchorage-ak. Accessed December 31, 2025.
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