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HR Bistro + Bar

Nutrition Facts & Calorie Information

680 US-2, Grand Rapids, MN 55744

10items analyzed
"This crepe menu leans toward bulking/maintenance—several items are calorie-dense and many provide solid protein, though a few lower-calorie options exist. For cutting pick Crepe 06 (390 kcal, 23 g protein, 16 g fat) for a good protein-to-calorie ratio (or Crepe 05 at 280 kcal if you need the lowest calories). For bulking choose Crepe 09 (710 kcal, 33 g protein, 53 g fat) or Crepe 08 (500 kcal, 47 g protein) for a higher-calorie, protein-rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Crepe 09

Chorizo, egg, red pepper, red onion, gruyere cheese, pico de gallo, avocado, sour cream.

⚡️ Calories710
🥩 Protein33g
🍞 Carbs30g
🧈 Fat53g

Crepe 01

Red pesto, mozzarella, pepperoni.

⚡️ Calories520
🥩 Protein26g
🍞 Carbs34g
🧈 Fat30g

Crepe 08

Bacon, chicken, cheddar, spinach.

⚡️ Calories500
🥩 Protein47g
🍞 Carbs16g
🧈 Fat25g
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Crepe 04

Grilled cheese.

⚡️ Calories470
🥩 Protein18g
🍞 Carbs18g
🧈 Fat32g

Crepe 07

Egg, ham, spinach, gruyere cheese.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs23g
🧈 Fat26g

Crepe 03

Salmon, cream cheese, onion, tomato, capers.

⚡️ Calories410
🥩 Protein27g
🍞 Carbs22g
🧈 Fat24g

Crepe 02

Turkey, brie, apples, walnuts.

⚡️ Calories400
🥩 Protein24g
🍞 Carbs27g
🧈 Fat22g

Crepe 06

Turkey, ham, gruyere cheese, jam.

⚡️ Calories390
🥩 Protein23g
🍞 Carbs28g
🧈 Fat16g

Crepe 10

Lemon and berries.

⚡️ Calories320
🥩 Protein6g
🍞 Carbs48g
🧈 Fat10g

Crepe 05

Egg, mushroom, truffle oil.

⚡️ Calories280
🥩 Protein13g
🍞 Carbs28g
🧈 Fat14g

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About HR Bistro + Bar Nutrition Information

Discover the nutritional content of menu items at HR Bistro + Bar in Grand Rapids, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "HR Bistro + Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/hr-bistro-bar-grand-rapids-mn. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy