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Howdy Burger 11th Street restaurant logo - View nutrition facts, calories, and macros for menu items at 1516 E 11th St, Tulsa, OK 74120

Howdy Burger 11th Street

Nutrition Facts & Calorie Information

1516 E 11th St, Tulsa, OK 74120

12items analyzed
"This menu is generally calorie-dense and leans toward bulking—lots of fried items and high-fat burgers with fewer light options. For cutting, pick the Homestead Salad (200 kcal) and ask for dressing on the side or omitted to save extra calories. For bulking, the Original Howdy Burger (1000 kcal) — or that plus Rodeo Fries — gives a high-calorie, protein-rich meal to support a surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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The Original Howdy Burger

Double Meat, Double Cheese, Lettuce, Tomato, Onion, Rodeo Sauce

⚡️ Calories1000
🥩 Protein60g
🍞 Carbs50g
🧈 Fat70g

Wag-Gouda Burger

Grand Cattle Co. Wagyu Patty, Smoked Gouda, Tomato, Onion, Rodeo Sauce

⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat50g

Spicy Fried Chicken Sandwich

Habanero Mayo, Lettuce, Tomato, Onion

⚡️ Calories700
🥩 Protein35g
🍞 Carbs50g
🧈 Fat40g
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Fried Chicken Sandwich

Mayo, Lettuce, Tomato, Onion

⚡️ Calories650
🥩 Protein28g
🍞 Carbs58g
🧈 Fat34g

Rodeo Fries

Cheese, Rodeo Sauce, Bacon

⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat40g

Kids Combo

Nuggets or Little Rancher with Fries and a Drink

⚡️ Calories500
🥩 Protein15g
🍞 Carbs55g
🧈 Fat25g

Onion Rings

⚡️ Calories480
🥩 Protein4g
🍞 Carbs52g
🧈 Fat28g

Little Rancher

Single Patty, Cheese

⚡️ Calories400
🥩 Protein22g
🍞 Carbs28g
🧈 Fat20g

Regular Fries

⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g

All Hat

Impossible™ Veggie Patty, Cheese, Lettuce, Tomato, Onion, Rodeo Sauce

⚡️ Calories350
🥩 Protein21g
🍞 Carbs28g
🧈 Fat18g

Chicken Nuggets

5 piece, all-white meat

⚡️ Calories240
🥩 Protein13g
🍞 Carbs14g
🧈 Fat15g

Homestead Salad

Bibb Lettuce, Tomato, Onion, Shredded Cheese

⚡️ Calories200
🥩 Protein5g
🍞 Carbs15g
🧈 Fat10g

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About Howdy Burger 11th Street Nutrition Information

Discover the nutritional content of menu items at Howdy Burger 11th Street in Tulsa, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Howdy Burger 11th Street Menu - Nutrition Facts – Macros & Calories." https://macros.menu/howdy-burger-11th-street-tulsa-ok. Accessed December 26, 2025.
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