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Houston White

Nutrition Facts & Calorie Information

315 Rehoboth Ave Rehoboth Beach, DE 19971

22items analyzed
"This menu is protein-forward with lots of rich, high-fat entrees and a few lean seafood options, so it’s overall balanced but leans slightly toward higher-calorie/bulky mealsβ€”flexible for both goals. For cutting pick the Maine lobster tails (β‰ˆ190 kcal, 40 g protein, 2 g fat) or the Sea Tiger shrimp for a very lean, high-protein meal. For bulking choose the hand-cut ribeye (β‰ˆ600 kcal, 55 g protein, 42 g fat) or the cheese selection/lobster-tail entrΓ©e if you want extra calories and fat."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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lobster tail entrΓ©e

twice baked, wild mushrooms, brandy cream sauce, frites, lighty dressed, greens

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat45g

cheese selection

daily selection of three cheeses, and accoutrements, add charcuterie +5

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat50g

handcut ribeye

heavily marbled

⚑️ Calories600
πŸ₯© Protein55g
🍞 Carbs0g
🧈 Fat42g
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seared heirloom chicken

mashed potatoes, brussels, jus

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat25g

daily selection of the freshest catch

⚑️ Calories550
πŸ₯© Protein50g
🍞 Carbs20g
🧈 Fat25g

foie gras torchon

Hudson Valley, fig jam, whole grain mustard, toast points

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat40g

garlic shrimp

white wine shrimp broiled in garlic butter, grated parmesan, toasted baguette

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat20g

seasonal ingredients

chef's choice of seasonal ingredients

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat15g

grilled lamb pops

mint mustard marinated, balsamic red beet puree, lemon and evoo dressed arugula, cranberries, pepitas

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat30g

braised beef

slow braised, pomme puree, mushrooms, carrots, demi

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat20g

Long Island Pekin duck

crispy skinned, pan roasted

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat30g

center cut filet

tender and buttery

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat28g

wild mushroom risotto

chef's wild mushroom mix, arborio rice, black garlic, parmesan truffled greens

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat16g
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Duroc pork chop

center cut, bone-in, well marbled

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat25g

spinach and egg casserole

broiled with spinach, shallot, bell pepper, bacon lardon, housemade cajun hollandaise

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs5g
🧈 Fat28g

house Caesar salad

chopped romaine, garlic croutons, house Caesar dressing, parmesan, add anchovy upon request

⚑️ Calories300
πŸ₯© Protein7g
🍞 Carbs20g
🧈 Fat22g

Sea Tiger shrimp

2 ea U-4 poached in lemon and old bay, housemade cocktail

⚑️ Calories270
πŸ₯© Protein55g
🍞 Carbs1g
🧈 Fat4g

center cut filet

tender and buttery, the larger the better

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat18g

center cut strip

firm texture, moderate marbling, light pink in color

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat15g

bibb lettuce salad

candied bacon, cherry tomato, pickled onion, hard boiled egg, creamy blue cheese dressing

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat18g

Maine lobster tails

duo of 5 to 6 ounce cold water, sweet

⚑️ Calories190
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat2g

bruschetta

capers, red onion, shaved parmesan, toast

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat7g

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About Houston White Nutrition Information

Discover the nutritional content of menu items at Houston White in Rehoboth Beach, DE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Houston White Menu - Nutrition Facts – Macros & Calories." https://macros.menu/houston-white-rehoboth-beach-de. Accessed December 26, 2025.
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