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House of Milae
Nutrition Facts & Calorie Information
4932 St Elmo Ave Bethesda, MD 20814
- PawMILAE Short Rib 미래 갈비
(Chef's Recommendation) Grilled marinated beef short ribs, onion, scallion + steamed broccoli & rice - DF, NF
MILAE Grilled Chicken Bulgogi 미래 닭구이
Grilled marinated chicken in bulgogi sauce, onion, scallion + steamed broccoli & rice - DF, NF
MILAE Hot Stone Bibimbap (L) 미래 돌솥 비빔밥 (대)
(Chef's Recommendation) Break CRUNCHY RICE (L) & mix seasoned spinach, carrot, bean sprout, lettuce, egg, protein in sesame oil & choices of sauces - Vegan, DF, NF, GF ** Choose Step 1, 2, 3 **
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Bulgogi 불고기
Marinated thin sliced rib-eye, onion, scallion in soy sauce & sesame oil + steamed broccoli & rice - DF, NF
Spicy Pork 제육볶음
Marinated pork, onion, squash, carrot, cabbage, mushroom in Korean spicy sauce & sesame oil + rice - DF, NF
Tofu Kimchi 두부 김치
Sautéed Kimchi, onion, scallion, spicy pork & rice - DF, NF, PESCA & GF (KIMCHI only) Pick: Steamed Tofu | Fried Tofu
Kimchi Fried Rice 김치 볶음밥
Stir fried rice with kimchi, corn, peas, onion + sesame oil & egg - PESCA, DF, NF, GF (mushroom & shrimp) Pick: Beef | Pork | Chicken | Mushroom | Shrimp + 4
Beef Short Rib Soup 갈비탕
(Chef's Recommendation) Beef short rib, sweet potato noodle, radish, onion, scallion + rice - DF, NF, GF
Spicy Calamari 매운 오징어 볶음
Sautéed calamari, squash, onion, cabbage, carrot, scallion, mushroom in Korean spicy chili sauce + rice - PESCA, DF, NF ADD: Noodle +3
Pork Belly 삼겹살
Grilled thick strip of pork belly - DF, NF
MILAE Bibimbap 미래 비빔밥
(Chef's Recommendation) Mix SOFT RICE with seasoned spinach, carrot, bean sprout, lettuce, egg, protein in sesame oil & choices of sauces - Vegan, DF, NF, GF ** Choose Step 1, 2, 3 **
MILAE Beef Soft Tofu Stew 미래 고기 순두부
Soft tofu stew, beef, squash, onion, cabbage, scallion & egg + rice - DF, NF
MILAE Bulgogi Kid 미래 어린이 불고기
(Chef's Recommendation) Marinated thing sliced beef, onion, scallion in soy sauce & sesame oil + steamed broccoli & rice - DF, NF
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Download MacrosMap →MILAE Hot Stone Bibimbap Kid 미래 어린이 돌솥 비빔밥
Break & Mix CRUNCHY RICE, spinach, carrot, bean sprout, lettuce, egg, protein in sesame oil & choices of sauces - Vegan, DF, NF, GF ** Choose Step 1, 2, 3 **
Kimchi Stew 김치 찌개
Kimchi (spicy fermented cabbage), tofu, scallion, onion + rice - PESCA(Kimchi Only), DF, NF Pick: Pork | Beef | Chicken ADD: Noodle +3
Seafood Pancake 해물 파전
(Chef's Recommendation) calamari, mussel, shrimp, scallion & onion - PESCA, DF, NF
MILAE Bibimbap Kid 미래 어린이 비빔밥
(Chef's Recommendation) Break & Mix SOFT RICE, spinach, carrot, bean sprout, lettuce, egg, protein in sesame oil & choices of sauces - Vegan, DF, NF, GF ** Choose Step 1, 2, 3 **
MILAE Hot Stone Bibimbap (S) 미래 미니 돌솥 비빔밥 (소)
(Chef's Recommendation) Break CRUNCHY RICE (S) & mix seasoned spinach, carrot, bean sprout, lettuce, egg, protein in sesame oil & choices of sauces - Vegan, DF, NF. GF ** Choose Step 1, 2, 3 **
MILAE Grilled Chicken Kid 미래 어린이 닭구이
Grilled marinated chicken in bulgogi sauce, onion, scallion + steamed broccoli & rice - DF, NF
MILAE Seafood Soft Tofu Stew 미래 해물 순두부
Soft tofu stew with seafood (mussel, clam, calamari, shrimp), squash, onion, cabbage, carrot, scallion & egg + rice - DF, NF
Fried Dumplings: 5pcs 군 만두
Pick: Beef & Pork | Vegetable (meat sub) | Spicy Vegetable (meat sub) - V, DF, NF
Steamed Dumplings: 5pcs 찐 만두
Pick: Beef & Pork | Vegetable - V, DF, NF
MILAE Spicy Grilled Chicken 미래 닭구이
Grilled marinated spicy chicken, onion, scallion + steamed broccoli & rice - DF, NF
Jeon
Korean style pancake filled with various ingredients
MILAE Kimbap 미래 김밥
Korean style picnic roll - rice & seaweed rolled around spinach, carrot, yellow radish, egg, crab meat - PESCA, DF, NF, GF (Veg) Pick: Beef | Pork | Chicken | Mayo Tuna | Veg only
Rice Cake Soup 떡국
Light beef broth, rice cake, onion, scallion, seaweed & egg - DF, NF, GF **ADD: Dumplings +4**
Sweet Potato Noodle 잡채
Sweet potato noodle (glass noodle), spinach, carrot, onion, scallion in soy sauce & sesame oil - Vegan, DF, NF Pick: Beef | Tofu | Mushroom | Shrimp +4
Scallion Pancake 파전
scallion & onion - Vegan, DF, NF
Bulgogi Pancake 불고기 전
beef, onion & scallion - DF, NF
Shrimp Pancake 새우 파전
shrimp, onion & scallion - PESCA, DF, NF
Sweet Potato Noodle Kid 어린이 잡채
Sweet potato noodles (glass noodle), spinach, carrot, onion, scallion in soy sauce & sesame oil - Vegan, DF, NF Pick: Beef | Tofu | Mushroom | Shrimp +2
Kimchi Pancake 김치 전
(Chef's Recommendation) Kimchi (fermented spicy and sour cabbage), scallion & onion - PESCA, DF, NF
Spinach Pancake 시금치 전
spinach, carrot, onion & scallion - Vegan, DF, NF
Korean-Style Steamed Egg 계란찜
Steamed egg with diced scallion - V, DF, NF
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About House of Milae Nutrition Information
Discover the nutritional content of menu items at House of Milae in Bethesda, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "House of Milae Menu - Nutrition Facts – Macros & Calories." https://macros.menu/house-of-milae-bethesda-md. Accessed December 26, 2025.