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House of Kai

Nutrition Facts & Calorie Information

7406 Mitchell Rd, Eden Prairie, MN 55344, United States

23items analyzed
"Overall this menu is mixed but leans toward maintenance/bulking β€” many entrΓ©es are calorie- and carb-heavy from rice and sweet sauces. For cutting pick Chicken, Broccoli & Pea Pods (350 kcal, 30 g protein, 20 g carbs) and ask for light sauce or no extra oil and skip the rice. For bulking choose the Chicken entrΓ©e (550 kcal, 25 g protein, 65 g carbs) or add a side order (extra rice or wings) to boost calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken

Stir-fried Soft Noodles With Vegetables $8.95

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat20g

Chicken Wings (8)

$4.95

⚑️ Calories540
πŸ₯© Protein44g
🍞 Carbs0g
🧈 Fat39g

Cream Cheese Puffs (6)

$3.50

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat35g
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Chicken Pea Pods

$9.25

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat15g

Chicken Delight

$8.95

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat25g

Pork

Stir-fried Soft Noodles With Vegetables $8.95

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat15g

Beef

Stir-fried Soft Noodles With Vegetables $9.75

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Vetegable

Stir-fried Soft Noodles With Vegetables $8.50

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs70g
🧈 Fat10g

Shrimp

Stir-fried Soft Noodles With Vegetables $10.75

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat10g

Moo Goo Gai Pan

$8.95

⚑️ Calories380
πŸ₯© Protein20g
🍞 Carbs43g
🧈 Fat13g

Mongolian Beef

$9.75

⚑️ Calories375
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Lemon Chicken

$8.95

⚑️ Calories370
πŸ₯© Protein31g
🍞 Carbs18g
🧈 Fat18g

Chicken, Broccoli And Pea Pods

$8.95

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g
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Beef Delight

$9.75

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat25g

Pepper Steak

$9.75

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

Potstickers, Fried Or Steamed (8)

$4.95

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat12g

Beef With Broccoli

$9.75

⚑️ Calories320
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

Beef Pea Pods

$9.75

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

Wonton Soup

$3.25

⚑️ Calories225
πŸ₯© Protein12g
🍞 Carbs25g
🧈 Fat7g

Egg Roll (2)

$3.25

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat10g

Crispy Spring Rolls (2)

$3.00

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs24g
🧈 Fat11g

Hot And Sour Soup

$3.25

⚑️ Calories180
πŸ₯© Protein7g
🍞 Carbs20g
🧈 Fat6g

Egg Drop Soup

$3.25

⚑️ Calories65
πŸ₯© Protein3g
🍞 Carbs2g
🧈 Fat4g

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About House of Kai Nutrition Information

Discover the nutritional content of menu items at House of Kai in Eden Prairie, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "House of Kai Menu - Nutrition Facts – Macros & Calories." https://macros.menu/house-of-kai-eden-prairie-mn. Accessed December 31, 2025.
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