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Hour Place

Nutrition Facts & Calorie Information

979 E 3rd St, Chattanooga, TN 37403

25items analyzed
"This menu leans toward higher-calorie, higher‑fat comfort foods with several protein‑dense entrees, so it’s generally more suited to bulking than strict cutting. For cutting: go with the Mushroom Swiss Chicken Bake (very high protein, low carbs) and skip/share heavy sides or swap to a veggie/fruit side. For bulking: choose the Grilled Chicken Parmesan Sandwich (high calories + 58 g protein) and add a calorie‑dense side like Mac & Cheese or Potato Skins."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Potato Skins

Classic potato skins filled with cheese and bacon, topped with green onions, and served with sour cream

⚡️ Calories650
🥩 Protein24g
🍞 Carbs36g
🧈 Fat44g

Italian Chopped Steak

⚡️ Calories640
🥩 Protein46g
🍞 Carbs12g
🧈 Fat44g

Grilled Chicken Parmesan Sandwich

Grilled chicken with a slice of tomato and marinara sauce, fresh mozzarella, and a dash of basil on a bun spread with garlic butter

⚡️ Calories625
🥩 Protein58g
🍞 Carbs38g
🧈 Fat25g
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Mushroom Swiss Chicken Bake

⚡️ Calories545
🥩 Protein63g
🍞 Carbs6g
🧈 Fat29g

Chicken Tenders

⚡️ Calories430
🥩 Protein28g
🍞 Carbs21g
🧈 Fat24g

Tomato Pie

⚡️ Calories420
🥩 Protein13g
🍞 Carbs32g
🧈 Fat26g

Antipasti Salad

⚡️ Calories420
🥩 Protein15g
🍞 Carbs12g
🧈 Fat32g

Summer Orzo Salad

⚡️ Calories420
🥩 Protein12g
🍞 Carbs45g
🧈 Fat23g

Latte Cake

⚡️ Calories420
🥩 Protein6g
🍞 Carbs48g
🧈 Fat21g

Greek 7 Layer Salad

⚡️ Calories405
🥩 Protein9g
🍞 Carbs20g
🧈 Fat34g

Mac & Cheese

⚡️ Calories400
🥩 Protein15g
🍞 Carbs40g
🧈 Fat20g

Waldorf Salad

⚡️ Calories380
🥩 Protein5g
🍞 Carbs36g
🧈 Fat26g

American Potato Salad

⚡️ Calories360
🥩 Protein6g
🍞 Carbs30g
🧈 Fat25g
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Hour Place Brownies

⚡️ Calories360
🥩 Protein5g
🍞 Carbs45g
🧈 Fat18g

Parmesan Roasted Potatoes

⚡️ Calories350
🥩 Protein9g
🍞 Carbs35g
🧈 Fat21g

Italian Salad

⚡️ Calories350
🥩 Protein12g
🍞 Carbs15g
🧈 Fat28g

Chocolate Chess Bars

⚡️ Calories350
🥩 Protein4g
🍞 Carbs45g
🧈 Fat18g

Peas & Shells Salad

⚡️ Calories330
🥩 Protein12g
🍞 Carbs44g
🧈 Fat10g

Fried Okra

⚡️ Calories250
🥩 Protein4g
🍞 Carbs20g
🧈 Fat16g

Asian Cabbage Salad

⚡️ Calories250
🥩 Protein4g
🍞 Carbs20g
🧈 Fat16g

Roasted Peppers & Onions

⚡️ Calories170
🥩 Protein2g
🍞 Carbs9g
🧈 Fat14g

Black Eyed Peas

⚡️ Calories160
🥩 Protein12g
🍞 Carbs35g
🧈 Fat1g

Ranchero Greens

⚡️ Calories120
🥩 Protein4g
🍞 Carbs10g
🧈 Fat8g

Seasonal Fresh Fruit

⚡️ Calories80
🥩 Protein1g
🍞 Carbs21g
🧈 Fat0g

Green Beans

⚡️ Calories31
🥩 Protein2g
🍞 Carbs7g
🧈 Fat0g

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About Hour Place Nutrition Information

Discover the nutritional content of menu items at Hour Place in Chattanooga, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Hour Place Menu - Nutrition Facts – Macros & Calories." https://macros.menu/hour-place-chattanooga-tn. Accessed December 31, 2025.
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