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Hotpot Jamaican Takeout

Nutrition Facts & Calorie Information

1010 State Hwy 755 Suite 105, Edgewood, MD 21040

7items analyzed
"Overall this menu is slightly bulking‑friendly — it offers several high‑calorie, high‑carb combos (Salt Fish with yam/dumpling, Rice & Beans) though there are also high‑protein options. For cutting, choose the Jerk Chicken on a Bed of Salad (420 kcal, 50 g protein, low carbs) to preserve muscle while keeping calories down. For bulking, pick the Salt Fish with Steamed Veggies, Dumpling and Yam (790 kcal, 105 g carbs) to add easy calories and carbs for weight gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Salt Fish And Steamed Veggies, Dumpling, Yam

$14.95

⚡️ Calories790
🥩 Protein56g
🍞 Carbs105g
🧈 Fat14g

Jerk Chicken

Small $10.00; Large $12.00

⚡️ Calories640
🥩 Protein56g
🍞 Carbs8g
🧈 Fat38g

Curry Chicken

Small $10.00; Large $12.00

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat30g
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Rice And Beans

$3.50

⚡️ Calories450
🥩 Protein18g
🍞 Carbs80g
🧈 Fat6g

Jerk Chicken on a Bed of Salad

$10.00

⚡️ Calories420
🥩 Protein50g
🍞 Carbs12g
🧈 Fat18g

White Rice

$3.00

⚡️ Calories205
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g

2 Piece Dumpling

$2.00

⚡️ Calories140
🥩 Protein7g
🍞 Carbs12g
🧈 Fat7g

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About Hotpot Jamaican Takeout Nutrition Information

Discover the nutritional content of menu items at Hotpot Jamaican Takeout in Edgewood, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Hotpot Jamaican Takeout Menu - Nutrition Facts – Macros & Calories." https://macros.menu/hotpot-jamaican-takeout-edgewood-md. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy