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Hot Tamales New Mexican Kitchen

Nutrition Facts & Calorie Information

1520 Rio Rancho Blvd SE, Rio Rancho, NM 87124

6items analyzed
"Overall the menu is moderate-calorie and carbohydrate-forward with modest protein, so it’s best suited to balanced/maintenance eating rather than strict cutting or serious bulking. For cutting pick the Veggie Tamale (200 kcal, 6 g fat) or a single Chicken/Pork tamale if you want a bit more protein. For bulking choose the Tamale Combo Plate (750 kcal) or stack two tamales (e.g., Beef + Pork) and add an extra protein source to increase protein intake."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Tamale Combo Plate

A combination of our best tamales served with rice and beans.

⚡️ Calories750
🥩 Protein20g
🍞 Carbs90g
🧈 Fat30g

Chili Cheese Tamale

A delicious tamale filled with spicy chili and topped with melted cheese.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs40g
🧈 Fat15g

Beef Tamale

Tender beef wrapped in a corn masa, steamed to perfection.

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat12g
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Pork Tamale

Savory pork filling in a traditional tamale.

⚡️ Calories250
🥩 Protein12g
🍞 Carbs28g
🧈 Fat10g

Chicken Tamale

Juicy chicken with a tangy salsa wrapped in masa.

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

Veggie Tamale

A healthy option loaded with fresh vegetables and spices.

⚡️ Calories200
🥩 Protein7g
🍞 Carbs30g
🧈 Fat6g

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About Hot Tamales New Mexican Kitchen Nutrition Information

Discover the nutritional content of menu items at Hot Tamales New Mexican Kitchen in Rio Rancho, NM. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Hot Tamales New Mexican Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/hot-tamales-new-mexican-kitchen-rio-rancho-nm. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy