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Hot Rod Grill

Nutrition Facts & Calorie Information

519 NH-3A, Bow, NH 03304

18items analyzed
"This menu is overall calorie-dense and heavy on fried, high‑fat items, so it leans more toward bulking than balanced or cutting. For cutting, choose the Breakfast Sandwich (450 kcal, 20 g protein, 14 g fat) as a lower‑calorie, lower‑fat option with decent carbs and some protein. For bulking, go with The Crandy (990 kcal, 47 g protein, 69 g fat) or the Chicken & Fries Basket (980 kcal) to get lots of calories and protein in one meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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The Crandy

Sausage, 4 slices of bacon, 2 scrambled eggs, cheese with mayo in a toasted wrap A breakfast nod to our customers _Chris & Randy_ from Sullivan Tire!

⚡️ Calories990
🥩 Protein47g
🍞 Carbs37g
🧈 Fat69g

Chicken & Fries Basket (after 11am)

Exactly what you are thinking, your two favorite fried options together. Our breaded chicken tenders and beef tallow French Fries.

⚡️ Calories980
🥩 Protein45g
🍞 Carbs84g
🧈 Fat52g

Sirloin Steak & Cheese Sub

Sirloin steak tips, sautéed peppers and onions, American cheese

⚡️ Calories920
🥩 Protein64g
🍞 Carbs65g
🧈 Fat46g
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Breakfast Burrito (until 11am)

2 eggs scrambled with shredded cheese, peppers & onions, homefries, wrapped in a grilled tortilla. Sour cream and salsa served on the side. Choice of adding: sausage, bacon, ham, or steak Available during Breakfast: open- 11am ONLY

⚡️ Calories860
🥩 Protein30g
🍞 Carbs84g
🧈 Fat44g

Breakfast Cheeseburger

Smash burger, fried egg, bacon, American cheese, served on a griddled bun

⚡️ Calories760
🥩 Protein46g
🍞 Carbs31g
🧈 Fat50g

Quesadilla

Crispy 12' tortilla with cheddar jack cheese, grilled to perfection. Served with sour cream and salsa Choice of adding: chicken or steak

⚡️ Calories730
🥩 Protein30g
🍞 Carbs60g
🧈 Fat42g

Smash Burger (after 11am)

Freshly seasoned and pressed chuck, topped with American cheese, lettuce, tomato, pickle, and mayo on a toasted bun • Additional options include: adding a fried egg or bacon

⚡️ Calories650
🥩 Protein32g
🍞 Carbs32g
🧈 Fat42g

Smash Burger (after 11am)

Freshly seasoned and pressed chuck, topped with American cheese, lettuce, tomato, pickle, and mayo on a toasted bun • Additional options include: adding a fried egg or bacon

⚡️ Calories635
🥩 Protein33g
🍞 Carbs31g
🧈 Fat40g

BLT-adilla

Your two favorites in one; crispy bacon, romaine lettuce, sliced roma tomatoes, mayo folded inside of a quesadilla grilled to perfection

⚡️ Calories630
🥩 Protein23g
🍞 Carbs40g
🧈 Fat39g

Snack Wrap

Chicken with shredded cheese, lettuce, ranch dressing in a toasted wrap

⚡️ Calories595
🥩 Protein39g
🍞 Carbs33g
🧈 Fat31g

Veggie Burger

cheese, pickle, tomato, lettuce & mayo served on a toasted bun

⚡️ Calories580
🥩 Protein22g
🍞 Carbs52g
🧈 Fat32g

Croissant w. Ham, egg, & cheese

⚡️ Calories550
🥩 Protein28g
🍞 Carbs30g
🧈 Fat36g

Beef Tallow French Fries (after 11am)

Crispy fries, deep fried the way they should be.

⚡️ Calories520
🥩 Protein6g
🍞 Carbs58g
🧈 Fat28g
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Chicken Tenders (after 11am)

Breaded chicken, fried and served ready to eat, honey mustard, BBQ, and/or ketchup available on the side Available for lunch: 11am- closing ONLY

⚡️ Calories480
🥩 Protein28g
🍞 Carbs32g
🧈 Fat28g

Breakfast Sandwich (until 11am)

Fried egg topped with American cheese. Served on a griddled plain or everything bagel or XL English muffin. Option to add breakfast meats; bacon, sausage patty, or sliced ham.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs58g
🧈 Fat14g

Hot Dog

Grilled all beef hot dog served on a toasted bun Add family recipe of robust relish, mayo and celery salt for a classic Downeast dog

⚡️ Calories420
🥩 Protein14g
🍞 Carbs30g
🧈 Fat27g

Homefries

Lightly seasoned flat top grilled potatoes. You can order a _side_ of homefires with any order. Order on it's own or add to your breakfast meal! Available from open until 11am ONLY

⚡️ Calories250
🥩 Protein3g
🍞 Carbs28g
🧈 Fat12g

Bacon

A _side_ of 5 slices of bacon. Order on it's own or add to your next meal!

⚡️ Calories215
🥩 Protein15g
🍞 Carbs0g
🧈 Fat17g

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About Hot Rod Grill Nutrition Information

Discover the nutritional content of menu items at Hot Rod Grill in Bow, NH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Hot Rod Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/hot-rod-grill-bow-nh. Accessed January 1, 2026.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy