📱 Download the only app with the macros of over 35,000 restaurant menus.

Hot & Cold Cafe restaurant logo - View nutrition facts, calories, and macros for menu items at 1206 Main St, Lynchburg, VA 24504

Hot & Cold Cafe

Nutrition Facts & Calorie Information

1206 Main St, Lynchburg, VA 24504

10items analyzed
"This menu is overall balanced — it offers several lean, high‑protein choices (chicken, salmon, lentils) plus some calorie‑dense, fat‑rich comfort dishes for extra calories. For cutting pick the Tandoori Salmon (300 kcal, 30 g protein) for a high‑protein, lower‑calorie meal; for bulking go with the Butter Chicken (500 kcal) or the Falafel Wrap (550 kcal) — add rice or naan if you want more carbs/calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Falafel Wrap

Crispy falafel balls wrapped in pita bread with lettuce and tahini sauce.

⚡️ Calories550
🥩 Protein12g
🍞 Carbs60g
🧈 Fat25g

Butter Chicken

Chicken cooked in a rich buttery tomato sauce, best served with naan.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs30g
🧈 Fat30g

Chicken Tikka Masala

Tender chicken cooked in a creamy tomato sauce with aromatic spices.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs15g
🧈 Fat20g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Hummus Platter

Creamy hummus served with veggies and pita chips.

⚡️ Calories350
🥩 Protein10g
🍞 Carbs38g
🧈 Fat17g

Lentil Dal

Slow-cooked lentils seasoned with spices, served with rice.

⚡️ Calories350
🥩 Protein18g
🍞 Carbs55g
🧈 Fat5g

Paneer Tikka

Grilled paneer marinated in spices and served with mint chutney.

⚡️ Calories320
🥩 Protein19g
🍞 Carbs10g
🧈 Fat23g

Tandoori Salmon

Marinated salmon grilled to perfection in a clay oven.

⚡️ Calories300
🥩 Protein30g
🍞 Carbs5g
🧈 Fat18g

Mediterranean Salad

Fresh greens topped with olives, feta cheese, and a light vinaigrette.

⚡️ Calories300
🥩 Protein5g
🍞 Carbs10g
🧈 Fat25g

Baklava

Sweet pastry made of layers of filo filled with nuts and honey.

⚡️ Calories290
🥩 Protein4g
🍞 Carbs38g
🧈 Fat15g

Aloo Gobi

Cauliflower and potatoes cooked with Indian spices.

⚡️ Calories150
🥩 Protein4g
🍞 Carbs20g
🧈 Fat6g

People also viewed

About Hot & Cold Cafe Nutrition Information

Discover the nutritional content of menu items at Hot & Cold Cafe in Lynchburg, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Hot & Cold Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/hot-cold-cafe-lynchburg-va. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy