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Hoskins Restaurant restaurant logo - View nutrition facts, calories, and macros for menu items at 405 Main St, North Myrtle Beach, SC 29582

Hoskins Restaurant

Nutrition Facts & Calorie Information

405 Main St, North Myrtle Beach, SC 29582

103items analyzed
"This menu skews toward high-calorie, high-fat Southern comfort foods with many entries in the 700–1,100 kcal range, so overall it’s more suited to bulking than cutting (though lighter options exist). For cutting, pick a lean, lower-calorie combo like Ham & Egg (170 kcal) or Baked Chicken Breast Quarters with steamed cabbage and a fresh fruit cup to keep protein high and calories moderate. For bulking, go with a calorie-dense plate such as the Fried Pork Chop (1,100 kcal) or Chicken Bog (1,100 kcal) to easily hit a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chopped BBQ/Barbecued Ribs

Chopped BBQ/Barbecued Ribs entree. Served with 2 sides.

⚑️ Calories1290
πŸ₯© Protein55g
🍞 Carbs110g
🧈 Fat70g

Two Grilled or Fried Center Cut Pork Chops

Two Grilled or Fried Center Cut Pork Chops served with potato, vegetable, and side garden salad or homemade coleslaw. Price $16.90.

⚑️ Calories1275
πŸ₯© Protein105g
🍞 Carbs55g
🧈 Fat65g

10 oz Rib Eye

10 oz Rib Eye served with potato and choice of side salad or coleslaw. Price $26.99.

⚑️ Calories1210
πŸ₯© Protein76g
🍞 Carbs49g
🧈 Fat76g
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Smoked Chopped Barbecue Plate

Smoked Chopped Barbecue Plate served with french fries, coleslaw and rolls. Price $11.96.

⚑️ Calories1200
πŸ₯© Protein49g
🍞 Carbs101g
🧈 Fat65g

Country Style Steak

Country Style Steak entree. Served with 2 sides.

⚑️ Calories1150
πŸ₯© Protein55g
🍞 Carbs95g
🧈 Fat70g

Fried Pork Chop

Fried Pork Chop entree. Served with 2 sides.

⚑️ Calories1100
πŸ₯© Protein60g
🍞 Carbs90g
🧈 Fat65g

Chicken Bog

Chicken Bog entree. Served with 2 sides.

⚑️ Calories1100
πŸ₯© Protein60g
🍞 Carbs120g
🧈 Fat50g

Beach Comber Burger

Beach Comber Burger with pimento cheese and fried green tomatoes on a pretzel bun. Price $12.95.

⚑️ Calories1080
πŸ₯© Protein60g
🍞 Carbs75g
🧈 Fat72g

Four Fried Chicken Breast Tenders

Four Fried Chicken Breast Tenders served with choice of potato. Price $11.39.

⚑️ Calories1040
πŸ₯© Protein66g
🍞 Carbs92g
🧈 Fat70g

Hushpuppies

Hushpuppies (baker’s dozen). Price $3.95.

⚑️ Calories1000
πŸ₯© Protein16g
🍞 Carbs104g
🧈 Fat59g

Chicken & Pastry

Chicken & Pastry entree. Served with a choice of 2 sides.

⚑️ Calories940
πŸ₯© Protein53g
🍞 Carbs80g
🧈 Fat44g

Shrimp and Grits

Shrimp and Grits served with side salad and hushpuppies. Price $20.75.

⚑️ Calories930
πŸ₯© Protein34g
🍞 Carbs88g
🧈 Fat45g

10 oz Chopped Sirloin

10 oz Chopped Sirloin served with potato and choice of side salad or coleslaw. Price $15.86.

⚑️ Calories925
πŸ₯© Protein80g
🍞 Carbs49g
🧈 Fat44g
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Barbecued Chicken

Barbecued Chicken entree. Served with 2 sides.

⚑️ Calories900
πŸ₯© Protein60g
🍞 Carbs70g
🧈 Fat40g

Fried Filet of Flounder

Fried Filet of Flounder entree. Served with 2 sides.

⚑️ Calories900
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat47g

Seafood Platter (Large)

Seafood Platter with shrimp, flounder, scallops, oysters, and crab cake. Large $28.03.

⚑️ Calories900
πŸ₯© Protein97g
🍞 Carbs43g
🧈 Fat42g

Shrimp, french fries & coleslaw

Shrimp, french fries & coleslaw entree. Served with 2 sides.

⚑️ Calories880
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat55g

Grilled Salmon Cakes with Dill Sauce

Grilled Salmon Cakes with Dill Sauce entree. Served with 2 sides.

⚑️ Calories830
πŸ₯© Protein42g
🍞 Carbs61g
🧈 Fat49g

Cheese Omelette

Prepared with three grade A extra large eggs. Served with Grits or Home Fries and Toast or Biscuit. Base price $7.23.

⚑️ Calories820
πŸ₯© Protein34g
🍞 Carbs43g
🧈 Fat55g

Bacon, Sausage, or Ham Omelette

Omelette with Bacon, Sausage, or Ham. Served with Grits or Home Fries and Toast or Biscuit. Base price $8.27; With Cheese $8.79.

⚑️ Calories820
πŸ₯© Protein36g
🍞 Carbs52g
🧈 Fat48g

Two-Way or Three-Way Combinations (Large)

Two-way or Three-way Combinations (Large). Choose two or three: shrimp, flounder, scallops, oysters, crab cake. Scallops add $3.12.

⚑️ Calories820
πŸ₯© Protein52g
🍞 Carbs45g
🧈 Fat44g

Pork Roast

Pork Roast entree. Served with 2 sides.

⚑️ Calories790
πŸ₯© Protein68g
🍞 Carbs48g
🧈 Fat37g

Smoked Chopped Barbecue Sandwich

Smoked Chopped Barbecue Sandwich with slaw. Price $10.35.

⚑️ Calories780
πŸ₯© Protein34g
🍞 Carbs66g
🧈 Fat39g

Veggie Omelette

Peppers, Onions, Mushrooms, & Tomatoes. Served with Grits or Home Fries and Toast or Biscuit. Base price $7.80; With Cheese $8.32.

⚑️ Calories770
πŸ₯© Protein27g
🍞 Carbs58g
🧈 Fat45g

Meat Loaf

Meat Loaf entree. Served with 2 sides.

⚑️ Calories750
πŸ₯© Protein41g
🍞 Carbs55g
🧈 Fat38g

Lunch Special

Lunch Special item. Price $7.95.

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat30g

Two Biscuits & Gravy

Two Biscuits & Gravy. Price $5.70.

⚑️ Calories740
πŸ₯© Protein22g
🍞 Carbs68g
🧈 Fat45g

Country Ham Breakfast

Country Ham breakfast sandwich. Price $6.24.

⚑️ Calories720
πŸ₯© Protein32g
🍞 Carbs40g
🧈 Fat46g

Homemade Peanut Butter Pie

Homemade Peanut Butter Pie. Price $4.95.

⚑️ Calories720
πŸ₯© Protein13g
🍞 Carbs50g
🧈 Fat48g

Scallop Sandwich

Scallop Sandwich served with slaw. Price $15.60.

⚑️ Calories720
πŸ₯© Protein32g
🍞 Carbs60g
🧈 Fat36g

Oyster Sandwich

Oyster Sandwich served with slaw. Price $12.43.

⚑️ Calories720
πŸ₯© Protein30g
🍞 Carbs62g
🧈 Fat36g

Whole Fried Flounder

Whole Fried Flounder. Price $23.87.

⚑️ Calories720
πŸ₯© Protein55g
🍞 Carbs24g
🧈 Fat42g

Western Omelette

Ham, Peppers, & Onions. Served with Grits or Home Fries and Toast or Biscuit. Base price $7.80; With Cheese $8.32.

⚑️ Calories710
πŸ₯© Protein36g
🍞 Carbs62g
🧈 Fat34g

Shrimp or Flounder Sandwich

Shrimp or Flounder Sandwich served with slaw. Price $11.39.

⚑️ Calories700
πŸ₯© Protein28g
🍞 Carbs48g
🧈 Fat36g

Homemade Tuna Salad Sandwich

Homemade Tuna Salad Sandwich on white, wheat, or rye. Price $8.27.

⚑️ Calories620
πŸ₯© Protein34g
🍞 Carbs46g
🧈 Fat33g

Homemade Chicken Salad Bowl

Homemade Chicken Salad Bowl on white, wheat, or rye. Price $8.27.

⚑️ Calories620
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat35g

Bowl of Homemade Pimento Cheese Grits

Bowl of Homemade Pimento Cheese Grits. Price $4.63.

⚑️ Calories580
πŸ₯© Protein16g
🍞 Carbs35g
🧈 Fat38g

Baked Chicken Breast Quarters

Baked Chicken Breast Quarters entree. Served with 2 sides.

⚑️ Calories560
πŸ₯© Protein57g
🍞 Carbs45g
🧈 Fat15g

Baked Turkey

Baked Turkey entree. Served with 2 sides.

⚑️ Calories558
πŸ₯© Protein48g
🍞 Carbs45g
🧈 Fat21g

Hamburger

Hamburger. Price $10.95.

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat32g

Lunch Special (Kids)

Kids 12 and Under: Lunch Special. Price $7.95.

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat22g

Three Hotcakes

Three Hotcakes. Base price $5.98; With Bacon or Sausage $8.06; With Ham $8.53; With Country Ham $9.62.

⚑️ Calories520
πŸ₯© Protein11g
🍞 Carbs78g
🧈 Fat15g

BLT

BLT breakfast sandwich. Price $5.46.

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs36g
🧈 Fat31g

Chicken & Andouille Sausage Gumbo

Chicken & Andouille Sausage Gumbo. Price $7.25.

⚑️ Calories520
πŸ₯© Protein36g
🍞 Carbs28g
🧈 Fat30g

Homemade Chicken Salad Sandwich

Homemade Chicken Salad Sandwich on white, wheat, or rye. Price $8.27.

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat26g

Homemade Tuna Salad Bowl

Homemade Tuna Salad Bowl on white, wheat, or rye. Price $8.27.

⚑️ Calories520
πŸ₯© Protein32g
🍞 Carbs36g
🧈 Fat30g

Seafood Platter (Small)

Seafood Platter with shrimp, flounder, scallops, oysters, and crab cake. Small $25.95.

⚑️ Calories520
πŸ₯© Protein55g
🍞 Carbs22g
🧈 Fat26g

Grilled or Fried Boneless Chicken Breast Sandwich

Grilled or Fried Boneless Chicken Breast Sandwich with lettuce and tomato. Price $12.43.

⚑️ Calories494
πŸ₯© Protein38g
🍞 Carbs38g
🧈 Fat18g

HLT

HLT breakfast sandwich. Price $5.67.

⚑️ Calories480
πŸ₯© Protein26g
🍞 Carbs40g
🧈 Fat22g

Grilled Cheese Sandwich

Grilled Cheese Sandwich on white, wheat, or rye. Price $4.11.

⚑️ Calories480
πŸ₯© Protein18g
🍞 Carbs38g
🧈 Fat26g

Grilled Atlantic Salmon

Grilled Atlantic Salmon with candied tomato balsamic sauce. Price $21.79.

⚑️ Calories480
πŸ₯© Protein41g
🍞 Carbs15g
🧈 Fat27g

Homemade Coconut Pie

Homemade Coconut Pie. Price $4.95.

⚑️ Calories430
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat26g

Egg Sandwich

Egg Sandwich. Price $4.16.

⚑️ Calories420
πŸ₯© Protein20g
🍞 Carbs32g
🧈 Fat22g

Bacon or Sausage and Egg

Bacon or Sausage and Egg. Price $5.46.

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs30g
🧈 Fat26g

Homemade Pineapple Pie

Homemade Pineapple Pie. Price $4.95.

⚑️ Calories420
πŸ₯© Protein3g
🍞 Carbs54g
🧈 Fat18g

Coconut Cake

Dessert: Coconut Cake.

⚑️ Calories420
πŸ₯© Protein4g
🍞 Carbs48g
🧈 Fat22g

Two Eggs

Served with Grits or Home Fries, Toast or Biscuits. Base price $6.25. With Bacon, Link or Patty Sausage $9.00; With Ham $9.50; With Country Ham $10.50.

⚑️ Calories410
πŸ₯© Protein18g
🍞 Carbs46g
🧈 Fat18g

Waffle

Waffle. Base price $5.98; With Bacon or Sausage $8.06; With Ham $8.53; With Country Ham $9.62.

⚑️ Calories410
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat18g

Corn Bread Dressing with Gravy

Corn Bread Dressing with Gravy as a side.

⚑️ Calories390
πŸ₯© Protein7g
🍞 Carbs45g
🧈 Fat18g

One Egg

Served with Grits or Home Fries, Toast or Biscuits. Base price $5.45. With Bacon, Link or Patty Sausage $8.20; With Ham $8.70; With Country Ham $9.70.

⚑️ Calories380
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat14g

Steel Coat Irish Oatmeal

Steel Coat Irish Oatmeal. Served with a choice of Apples, Bananas, and toasted Walnuts. Price $5.67.

⚑️ Calories370
πŸ₯© Protein10g
🍞 Carbs58g
🧈 Fat13g

French Fries

French Fries. Price $3.07.

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs48g
🧈 Fat17g

Fried Filet of Flounder (Kids)

Kids 12 and Under: Fried Filet of Flounder. Price $7.25.

⚑️ Calories360
πŸ₯© Protein20g
🍞 Carbs22g
🧈 Fat18g

Grilled Cheese (Kids)

Kids 12 and Under: Grilled Cheese. Price $4.11.

⚑️ Calories360
πŸ₯© Protein12g
🍞 Carbs34g
🧈 Fat18g

Egg Biscuit

Egg Biscuit. Price $3.12.

⚑️ Calories350
πŸ₯© Protein13g
🍞 Carbs32g
🧈 Fat18g

Chicken Breast Tenders (Kids)

Kids 12 and Under: Chicken Breast Tenders. Price $7.95.

⚑️ Calories350
πŸ₯© Protein22g
🍞 Carbs24g
🧈 Fat18g

Cream of Crab Soup

Cream of Crab Soup. Price $8.84.

⚑️ Calories320
πŸ₯© Protein18g
🍞 Carbs12g
🧈 Fat22g

Cold Boiled Or SautΓ©ed Shrimp

Cold Boiled Or SautΓ©ed Shrimp. Price $23.87.

⚑️ Calories320
πŸ₯© Protein48g
🍞 Carbs2g
🧈 Fat12g

Banana Pudding

Banana Pudding dessert.

⚑️ Calories310
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat12g

Fried Shrimp (Kids)

Kids 12 and Under: Fried Shrimp. Price $7.50.

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs22g
🧈 Fat15g

Home Fries

Home Fries as a breakfast side. Price $3.12.

⚑️ Calories280
πŸ₯© Protein4g
🍞 Carbs32g
🧈 Fat14g

Rice and Gravy

Rice and Gravy as a side. Price not listed.

⚑️ Calories280
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat7g

Sweet Potato Fries

Sweet Potato Fries. Price $3.95.

⚑️ Calories280
πŸ₯© Protein3g
🍞 Carbs40g
🧈 Fat12g

Chopped Sirloin (Kids)

Kids 12 and Under: Chopped Sirloin. Price $7.55.

⚑️ Calories260
πŸ₯© Protein22g
🍞 Carbs1g
🧈 Fat18g

Buttered Corn

Buttered Corn as a side. Price not listed.

⚑️ Calories245
πŸ₯© Protein5g
🍞 Carbs31g
🧈 Fat14g

Squash Casserole

Squash Casserole as a side.

⚑️ Calories240
πŸ₯© Protein8g
🍞 Carbs18g
🧈 Fat16g

Two-Way or Three-Way Combinations (Small)

Two-way or Three-way Combinations (Small). Choose two or three: shrimp, flounder, scallops, oysters, crab cake. Scallops add $3.12.

⚑️ Calories230
πŸ₯© Protein27g
🍞 Carbs15g
🧈 Fat8g

New England Clam Chowder

New England Clam Chowder. Price $7.80.

⚑️ Calories220
πŸ₯© Protein12g
🍞 Carbs18g
🧈 Fat12g

Corn Dog (Kids)

Kids 12 and Under: Corn Dog. Price $3.95.

⚑️ Calories220
πŸ₯© Protein7g
🍞 Carbs22g
🧈 Fat12g

Oysters (Large)

Oysters Large. Price $24.91.

⚑️ Calories216
πŸ₯© Protein23g
🍞 Carbs12g
🧈 Fat7g

Filet of Flounder (Large)

Filet of Flounder Large. Price $20.75.

⚑️ Calories210
πŸ₯© Protein41g
🍞 Carbs0g
🧈 Fat3g

Country Ham

Country Ham. Price $4.16.

⚑️ Calories200
πŸ₯© Protein18g
🍞 Carbs1g
🧈 Fat14g

Field Peas

Field Peas as a side. Price not listed.

⚑️ Calories200
πŸ₯© Protein13g
🍞 Carbs36g
🧈 Fat1g

Shrimp (Large)

Shrimp Large. Price $22.83.

⚑️ Calories200
πŸ₯© Protein36g
🍞 Carbs2g
🧈 Fat3g

Grits

Grits as a breakfast side. Price $2.29.

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs36g
🧈 Fat2g

Ham & Egg

Ham & Egg. Price $5.67.

⚑️ Calories170
πŸ₯© Protein16g
🍞 Carbs1g
🧈 Fat12g

Baked Sweet Potato

Baked Sweet Potato. Price $3.07.

⚑️ Calories162
πŸ₯© Protein3g
🍞 Carbs37g
🧈 Fat0g

Bacon or Sausage

Bacon or Sausage. Price $3.33.

⚑️ Calories160
πŸ₯© Protein7g
🍞 Carbs2g
🧈 Fat14g

Sea Scallops (Large)

Sea Scallops Large. Price $28.03.

⚑️ Calories160
πŸ₯© Protein32g
🍞 Carbs2g
🧈 Fat2g

Baked Potato

Baked Potato. Price $3.07.

⚑️ Calories160
πŸ₯© Protein4g
🍞 Carbs37g
🧈 Fat0g

Shrimp Cocktail

Shrimp Cocktail. Price $7.80.

⚑️ Calories150
πŸ₯© Protein24g
🍞 Carbs9g
🧈 Fat2g

Ham

Ham. Price $3.64.

⚑️ Calories145
πŸ₯© Protein21g
🍞 Carbs2g
🧈 Fat6g

Oyster Cocktail

Oyster Cocktail. Price $7.80.

⚑️ Calories120
πŸ₯© Protein10g
🍞 Carbs8g
🧈 Fat4g

Sea Scallops (Small)

Sea Scallops Small. Price $25.95.

⚑️ Calories100
πŸ₯© Protein17g
🍞 Carbs0g
🧈 Fat1g

Filet of Flounder (Small)

Filet of Flounder Small. Price $18.67.

⚑️ Calories95
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat2g

Fresh Fruit Cup

Fresh Fruit Cup. Price $3.64.

⚑️ Calories90
πŸ₯© Protein1g
🍞 Carbs23g
🧈 Fat0g

Side Garden Salad

Side Garden Salad. Price $4.94.

⚑️ Calories90
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat5g

Shrimp (Small)

Shrimp Small. Price $20.75.

⚑️ Calories84
πŸ₯© Protein18g
🍞 Carbs0g
🧈 Fat1g

Daily Vegetable

Daily Vegetable. Price $3.59.

⚑️ Calories80
πŸ₯© Protein3g
🍞 Carbs14g
🧈 Fat1g

Toast (Breakfast Side)

Toast as a breakfast side. Price $2.08.

⚑️ Calories75
πŸ₯© Protein3g
🍞 Carbs14g
🧈 Fat1g

Oysters (Small)

Oysters Small. Price $22.83.

⚑️ Calories70
πŸ₯© Protein9g
🍞 Carbs3g
🧈 Fat3g

Steamed Cabbage

Steamed Cabbage as a side. Price not listed.

⚑️ Calories35
πŸ₯© Protein2g
🍞 Carbs8g
🧈 Fat0g

Green Beans

Green Beans as a side.

⚑️ Calories35
πŸ₯© Protein2g
🍞 Carbs7g
🧈 Fat0g

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About Hoskins Restaurant Nutrition Information

Discover the nutritional content of menu items at Hoskins Restaurant in North Myrtle Beach, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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Macros Menu. "Hoskins Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/hoskins-restaurant-north-myrtle-beach-sc. Accessed December 31, 2025.
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