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Hopscotch Kitchen & Bar

Nutrition Facts & Calorie Information

10909 N May Ave, Oklahoma City, OK 73120

58items analyzed
"This menu leans toward bulking/indulgent eating β€” lots of high‑calorie, high‑fat comfort plates (many 700–1,200 kcal entrΓ©es) though there are protein-rich options if you choose wisely. For cutting: pick the Kickin' Chicken (300 kcal, 40 g protein) and swap fries for Brussels sprouts or a side salad to keep calories down. For bulking: go with the Fish & Chips (1,200 kcal) or Mac Street Boys (850 kcal) for a high‑calorie, protein‑dense meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fish & Chips

Hand-breaded fresh Atlantic cod, house fries, cole slaw, and tartar sauce β€’ 2 Pieces $13.25 | 3 Pieces $17.25

⚑️ Calories1200
πŸ₯© Protein35g
🍞 Carbs150g
🧈 Fat60g

Wings

Traditional or Boneless | Ranch or Bleu Cheese β€’ Sweet Chili Lime, Korean BBQ, Teriyaki, Buffalo, Mango Habanero, Spicy BBQ, Honey Sriracha β€’ Small (6 Pieces) $12.25 | Medium (12 Pieces) $18.25 | Large (18 Pieces) $24.25

⚑️ Calories960
πŸ₯© Protein48g
🍞 Carbs50g
🧈 Fat60g

Thunder Fries

House fries, chipotle mayo, creamy bleu cheese, and bacon.

⚑️ Calories950
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat75g
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Mac Street Boys

Jalapeno bread, pulled pork, sweet pickles, mac and cheese, muenster cheese, and spicy BBQ.

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat45g

Hopscotch Nachos

Tortilla chips, ancho-chile sauce, mixed cheese, fried onions, jalapenos, and queso blanco β€’ Cheese $12.00 | Pork $13.00 | Rotisserie Chicken $14.00 | Shrimp $16.25

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat45g

French Dip

Biggest sandwich on the menu! French bread, house-made roast beef, Swiss cheese, sauteed onions and mushrooms, horseradish mayo, and pan au jus.

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat45g

Chicken Alfredo

Fettuccine, grilled chicken, parmesan | *make it spicy *substitute shrimp $4

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat35g

Meatloaf

House-made meatloaf, red wine demi-glace, mashed potatoes, and glazed carrots β€’ 2 Pieces $15.25 | 3 Pieces $19.25

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat50g

TNT Shrimp

Lightly fried shrimp tossed in Thai-chili sauce, white rice, and ginger salad.

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat32g

Baby Sitter's Club

Sourdough, mayo, turkey, ham, bacon, muenster, American, and pepper jack.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat30g

Chicken & Waffles

Hand-battered chicken tenders, house-made waffle, and syrup.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat30g

The Reuben

Marbled rye, premium sliced corned beef, sauerkraut, dill pickle, pepperjack, and 1000 island.

⚑️ Calories680
πŸ₯© Protein31g
🍞 Carbs52g
🧈 Fat38g

Honey Chicken

Lightly fried chicken breast medallions, honey sauce, diced red bell pepper, scallion, broccoli, and white rice.

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs85g
🧈 Fat18g
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Pot Roast

Slow-roasted with carrots and onions, pan gravy, and mashed potatoes.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g

Rice Crispy Brick

Scratch-made, oversized Rice Crispy Bricks - take one look at the walls... yeah, it's about that big

⚑️ Calories600
πŸ₯© Protein6g
🍞 Carbs130g
🧈 Fat15g

Street Tacos

Topped with onions, and cilantro. Served with Pico de Gallo, Salsa and a lime wedge.β€’ Rotisserie Chicken $9.25 | Pulled Pork $9.25 | Shrimp $12.50

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat25g

Chicken Tender Salad

Chicken tenders, spring mix, bacon, egg, green onion, avocado, and croutons.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat40g

Quesadillas

Mixed cheese, black bean salsa, sour cream, and salsa β€’ Cheese $11.00 | Pork $12.00 | Rotisserie Chicken $13.00 | Shrimp $16.25

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

The Good Burger

Mustard, grilled onions, and American cheese.

⚑️ Calories560
πŸ₯© Protein24g
🍞 Carbs37g
🧈 Fat30g

Chicken Tenders

Four hand-breaded chicken tenders, fries, and honey mustard.

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat25g

Chips, Queso & Salsa

Chips, queso blanco, and salsa.

⚑️ Calories550
πŸ₯© Protein12g
🍞 Carbs65g
🧈 Fat28g

1 / 2 Sammie, Soup or Salad

Pick two. 1/2 of any of our sammies and a choice of Soup, House Salad, or Caesar Salad | Excludes French dip.

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs55g
🧈 Fat25g

Rotisserie Chicken

1/2 rotisserie chicken, mashed potatoes, and glazed carrots.

⚑️ Calories510
πŸ₯© Protein70g
🍞 Carbs30g
🧈 Fat20g

Pulled Pork Sandwich

Pulled pork, cole slaw, and BBQ sauce.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Grilled Salmon

Apple relish, beurre blanc, white rice, and broccoli β€’ 4 oz. $16.25 | 8 oz. $23.25

⚑️ Calories500
πŸ₯© Protein45g
🍞 Carbs35g
🧈 Fat20g

Chicken Pot Pie

Limited Availability | Rotisserie chicken, peas, carrots, shallots, and cayenne seasoning.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat25g

Tenderloin Toast Points

Beef tenderloin, red wine demi-glaze

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat30g

Spinach Artichoke Dip

Salsa, sour cream, and chips.

⚑️ Calories450
πŸ₯© Protein8g
🍞 Carbs42g
🧈 Fat30g

Calamari

Hand-breaded Calamari served with Garlic Aioli and Marinara

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs25g
🧈 Fat32g

Chocolate Cake

La Baguette's rich double layered chocolate cake, served with fresh strawberries and house-made whipped cream

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs55g
🧈 Fat25g

Rotisserie Chicken Salad

Rotisserie chicken, spring mix, romaine, bleu cheese crumbles, red onions, black bean salsa, croutons, and chili-lime dressing.

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat15g

Wedge Salad

Iceberg wedge, tomatoes, bacon, bleu cheese crumbles, red onion, cucumbers, carrots, and bleu cheese dressing.

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat35g

Beer Cheese Dip

House-made with Lively Amber Lager. Served with warm pretzel bread.

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat25g

Mini House

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat18g

French Onion Soup

With house-made croutons and provolone.

⚑️ Calories384
πŸ₯© Protein16g
🍞 Carbs47g
🧈 Fat15g

Sweet Potato Fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat15g

Banana Pudding

House-made whipped cream and caramel sauce.

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs50g
🧈 Fat15g

Lettuce Wraps

Grilled chicken, water chestnuts, shitake mushrooms, crispy rice noodles, lettuce, and scallions.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

Hopster

Sourdough, spicy mayo, honey mustard, American, and muenster cheese.

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat18g

House Fries

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat20g

Bisque & Lil Hopsters

Cup of tomato bisque and grilled cheese bites.

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat15g

Tortilla Soup

With rotisserie chicken, sour cream, jack cheese, and tortilla strips.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Key Lime Pie

House-made crust and whipped cream.

⚑️ Calories340
πŸ₯© Protein3g
🍞 Carbs45g
🧈 Fat17g

Mac N' Cheese

⚑️ Calories310
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat10g

Millennial

Ranch, bacon, Swiss, avocado, lettuce, and tomato.

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat22g

Kickin' Chicken

Grilled chicken breast, pepper jack, Swiss, grilled onions and jalapenos, sauteed mushrooms, white rice, and mini house salad.

⚑️ Calories300
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat5g

Mashed Potatoes

⚑️ Calories214
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat8g

Mini Caesar

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat15g

Tommy Pickles

Mustard, lettuce, tomatoes, pickles, and onions | Add Cheese +$1.00

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat10g

White Rice

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

Brussel Sprouts

Bacon, balsamic glaze, and sweet chili lime sauce.

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat10g

Tomato Bisque

Rich, creamy, house-made tomato bisque, finished with fresh basil

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat7g

Deviled Eggs

Egg whites breaded and flash fried, filled and topped with bacon, and pickled jalapeΓ±o.

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat12g

Glazed Carrots

⚑️ Calories130
πŸ₯© Protein1g
🍞 Carbs32g
🧈 Fat4g

Egg Your Pardon

American cheese, mayo, fried egg, bacon, lettuce, and tomato.

⚑️ Calories100
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat8g

Broccoli

⚑️ Calories55
πŸ₯© Protein4g
🍞 Carbs11g
🧈 Fat1g

Steamed Veggies

⚑️ Calories50
πŸ₯© Protein3g
🍞 Carbs9g
🧈 Fat1g

Brussels Sprouts

⚑️ Calories38
πŸ₯© Protein3g
🍞 Carbs8g
🧈 Fat0g

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About Hopscotch Kitchen & Bar Nutrition Information

Discover the nutritional content of menu items at Hopscotch Kitchen & Bar in Oklahoma City, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Hopscotch Kitchen & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/hopscotch-kitchen-bar-oklahoma-city-ok. Accessed December 26, 2025.
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