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Hope Valley Diner

Nutrition Facts & Calorie Information

3710 Shannon Rd, Durham, NC 27707

68items analyzed
"Overall, the menu runs heavy on fried, calorie-dense dishes, leaning more toward bulking than cutting. Cutting pick: Broiled Flounder (110 kcal, 23 g protein, 2 g fat) with a side salad and light dressing. Bulking pick: a high‑calorie option like a Platter (about 800 kcal, 40 g protein, 90 g carbs) or Meatloaf (520 kcal, 28 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Char-grilled Cheeseburger

big daddys favorite 12 lb. char-grilled ground chuck topped with lettuce, tomato, cheddar and mayo, served with fries, homemade onion rings or homemade chips

⚑️ Calories14557
πŸ₯© Protein1106g
🍞 Carbs94g
🧈 Fat1133g

Chicken Piccata

chicken breast in a lemon caper sauce over pasta served with a side salad

⚑️ Calories980
πŸ₯© Protein66g
🍞 Carbs75g
🧈 Fat46g

Rib-eye 12oz.

choice cut rib-eye, grilled to order; available with cajun spices upon request

⚑️ Calories924
πŸ₯© Protein92g
🍞 Carbs0g
🧈 Fat68g
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Fried Seafood Combo

hand breaded & lightly fried choose two or three of the following (flounder, shrimp, oysters, scallops)

⚑️ Calories900
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat40g

Beef Stroganoff

tender beef with mushrooms and onions in a cream sauce over egg noodles served with a side salad

⚑️ Calories850
πŸ₯© Protein42g
🍞 Carbs72g
🧈 Fat38g

Platter

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat28g

Platter

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat40g

Platter

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat25g

Spaghetti & Meatballs

served with a side salad

⚑️ Calories700
πŸ₯© Protein28g
🍞 Carbs85g
🧈 Fat22g

Feature Salad

baby field greens with granny smith apples, golden raisins, candied pecans &blue cheese tossed in a homemade blackberry vinaigrette

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs68g
🧈 Fat38g

Crispy Chicken Tenders

served with honey mustard

⚑️ Calories700
πŸ₯© Protein38g
🍞 Carbs58g
🧈 Fat34g

Platter

⚑️ Calories700
πŸ₯© Protein28g
🍞 Carbs80g
🧈 Fat20g

Classic Buffalo Wings

(hot, mild or teriyaki) served with celery and blue cheese dressing

⚑️ Calories680
πŸ₯© Protein38g
🍞 Carbs8g
🧈 Fat55g
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Feature Salad

baby field greens with granny smith apples, golden raisins, candied pecans & blue cheese tossed in a homemade blackberry vinaigrette

⚑️ Calories638
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat48g

Turkey And Dressing

turkey breast, generously portioned with dressing, gravy and cranberry sauce

⚑️ Calories635
πŸ₯© Protein53g
🍞 Carbs55g
🧈 Fat13g

Broiled Seafood Combo

seafood of your choice broiled in butter, lemon and white wine choose two or three of the following (flounder, shrimp, oysters, scallops)

⚑️ Calories620
πŸ₯© Protein46g
🍞 Carbs6g
🧈 Fat28g

Chicken Quesadilla

served with salsa and sour cream

⚑️ Calories620
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat28g

Platter

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat22g

Quiche Of The Day

served with fresh fruit and mini muffin

⚑️ Calories570
πŸ₯© Protein18g
🍞 Carbs67g
🧈 Fat27g

Greek Salad

chilled romaine and iceberg lettuce, tomatoes, kalamata olives, pepperoncinis and feta cheese tossed in a greek vinaigrette dressing. with grilled chicken. with fried shrimp or fried oysters.

⚑️ Calories560
πŸ₯© Protein46g
🍞 Carbs22g
🧈 Fat28g

Fried Banana Pepper Rings

served with ranch dressing

⚑️ Calories555
πŸ₯© Protein4g
🍞 Carbs53g
🧈 Fat39g

Caesar Salad

this salad is known to have been created in 1924 by italian chef caesar cardini, who owned a restaurant in tijana, mexico. chilled romaine lettuce, kalamata olives, shredded parmesan cheese and croutons tossed in a savory caesar dressing. with grilled chicken. with fried shrimp or fried oysters.

⚑️ Calories540
πŸ₯© Protein40g
🍞 Carbs28g
🧈 Fat26g

Steamed Peel & Eat Shrimp

served with cocktail sauce

⚑️ Calories540
πŸ₯© Protein108g
🍞 Carbs24g
🧈 Fat2g

Southern Fried Catfish Nuggets

served with remoulade

⚑️ Calories525
πŸ₯© Protein36g
🍞 Carbs24g
🧈 Fat34g

Mozzarella Cheese Sticks

served with marinara

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat28g

Meatloaf

uncle ray, ricks brothers secret recipe (a generous portion served with gravy)

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs22g
🧈 Fat28g

Steak Diane

6oz. rib-eye sauteed with mushrooms, onions, bell peppers, dijon and demi-glace

⚑️ Calories520
πŸ₯© Protein40g
🍞 Carbs9g
🧈 Fat34g

Spinach Salad

one of ricks favorites - layers of curly, tender fresh spinach, red onions, mushrooms, boiled eggs and croutons with your choice of dressing. with grilled chicken. with fried shrimp or fried oysters.

⚑️ Calories520
πŸ₯© Protein36g
🍞 Carbs42g
🧈 Fat18g

Chicken Salad (fried Or Grilled)

chilled iceberg & romaine lettuce, tomatoes, cucumbers, red onions and croutons topped with your choice of southern fried chicken or tender char-grilled chicken

⚑️ Calories520
πŸ₯© Protein38g
🍞 Carbs32g
🧈 Fat22g

Maryland Lump Crabcake

served with remoulade

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs22g
🧈 Fat20g

Chicken Tenders

three breaded chicken strips served with honey mustard dressing

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs34g
🧈 Fat14g

Maryland Lump Crab Cakes

served with remoulade

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs20g
🧈 Fat18g

Hamburger Steak

chuck steak grilled to perfection, topped with brown gravy

⚑️ Calories420
πŸ₯© Protein38g
🍞 Carbs10g
🧈 Fat22g

North Atlantic Salmon

fresh salmon served grilled, grilled with a teriyaki glaze or blackened

⚑️ Calories367
πŸ₯© Protein39g
🍞 Carbs0g
🧈 Fat22g

French Fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs48g
🧈 Fat17g

Fried Flounder

⚑️ Calories320
πŸ₯© Protein24g
🍞 Carbs16g
🧈 Fat18g

Grilled Ham Steak

a hearty portion of honey n brown sugar cured virginia ham served grilled

⚑️ Calories320
πŸ₯© Protein28g
🍞 Carbs12g
🧈 Fat14g

Fried Chicken Fried Chicken

mamas recipe lightly dusted with special seasoning

⚑️ Calories320
πŸ₯© Protein24g
🍞 Carbs14g
🧈 Fat18g

Potato Salad

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs32g
🧈 Fat20g

Homemade Potato Chips

served with ranch dressing

⚑️ Calories310
πŸ₯© Protein5g
🍞 Carbs19g
🧈 Fat23g

Fried Shrimp

⚑️ Calories280
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat14g

Fried Apples

⚑️ Calories270
πŸ₯© Protein1g
🍞 Carbs38g
🧈 Fat12g

Fried Oyster

⚑️ Calories260
πŸ₯© Protein15g
🍞 Carbs18g
🧈 Fat14g

Pork Bar-b-que

hand pulled eastern north carolina bbq.

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs10g
🧈 Fat12g

Pinto Beans

⚑️ Calories245
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat1g

Fried Shrimp

⚑️ Calories240
πŸ₯© Protein18g
🍞 Carbs16g
🧈 Fat12g

Mashed Potatoes & Gravy

⚑️ Calories240
πŸ₯© Protein4g
🍞 Carbs34g
🧈 Fat9g

House Salad

crispy iceberg and romaine lettuce, tomato, cucumber, red onions and croutons with your choice of dressing

⚑️ Calories230
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat9g

Cottage Cheese

⚑️ Calories206
πŸ₯© Protein28g
🍞 Carbs6g
🧈 Fat2g

Butter Beans

⚑️ Calories194
πŸ₯© Protein11g
🍞 Carbs35g
🧈 Fat1g

Fried Okra

⚑️ Calories190
πŸ₯© Protein5g
🍞 Carbs14g
🧈 Fat11g

Soup Of The Day

ask your server for todays selections

⚑️ Calories180
πŸ₯© Protein8g
🍞 Carbs24g
🧈 Fat6g

Vegetable Plate

choose 4 vegetables from our menu

⚑️ Calories170
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat2g

Cole Slaw

⚑️ Calories164
πŸ₯© Protein2g
🍞 Carbs12g
🧈 Fat12g

Baked Potato

⚑️ Calories161
πŸ₯© Protein4g
🍞 Carbs37g
🧈 Fat0g

Country Ham

watauga mountain cured in the blue ridge mountains of north carolina

⚑️ Calories150
πŸ₯© Protein12g
🍞 Carbs1g
🧈 Fat9g

Broiled Flounder

⚑️ Calories110
πŸ₯© Protein23g
🍞 Carbs0g
🧈 Fat2g

Apple Sauce

⚑️ Calories102
πŸ₯© Protein0g
🍞 Carbs27g
🧈 Fat0g

Dressings

honey mustard, french, ranch, thousand island, blue cheese, balsamic vinaigrette, blackberry vinaigrette, italian, hot bacon vinaigrette, fatfree ranch, fat-free french or fat-free italian

⚑️ Calories92
πŸ₯© Protein2g
🍞 Carbs6g
🧈 Fat7g

Corn

⚑️ Calories86
πŸ₯© Protein3g
🍞 Carbs19g
🧈 Fat1g

Fried Oyster

⚑️ Calories75
πŸ₯© Protein5g
🍞 Carbs7g
🧈 Fat4g

Vegetable Of The Day

⚑️ Calories75
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat0g

Pickled Beets

⚑️ Calories50
πŸ₯© Protein1g
🍞 Carbs12g
🧈 Fat0g

Green Beans

⚑️ Calories44
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat0g

Turnip Greens

⚑️ Calories40
πŸ₯© Protein2g
🍞 Carbs7g
🧈 Fat0g

Steamed Cabbage

⚑️ Calories33
πŸ₯© Protein1g
🍞 Carbs8g
🧈 Fat0g

Steamed Cabbage

⚑️ Calories25
πŸ₯© Protein1g
🍞 Carbs6g
🧈 Fat0g

Platter

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Hope Valley Diner Nutrition Information

Discover the nutritional content of menu items at Hope Valley Diner in Durham, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Hope Valley Diner Menu - Nutrition Facts – Macros & Calories." https://macros.menu/hope-valley-diner-durham-nc. Accessed December 31, 2025.
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