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HOPE Heroes Southern Kitchen
Nutrition Facts & Calorie Information
9677 Patriot Hwy, Fredericksburg, VA 22407
- Paw2 Sidekicks, (6) Hope Cakes and includes two 32 ounce of container of Sweet or Unsweet Iced Tea
(Feeds 2-4)
HEROES FEAST
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3 Large Southern Proteins
HEROES TRAY
HEROES BOWL
MAC 'N' CHEESE
Creamy Sharp Cheddar & Cavatappi Noodles. *vegetarian
2 Southern Proteins
TOFU
Crispy Fried Southern Tofu with Sweet Potato *vegetarian*
2 Sidekicks, Hope Cake
1 Southern Protein
LIL' HEROES MEAL
Kids Meal
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Download MacrosMap →CHICKEN WINGS
Freshly Fried Homestyle Chicken Wing Quarters
BRAISED BRISKET
Sweet Tea Braised Brisket cooked to Tender & Juicy Perfection
1 Sidekick, Hope Cake
PULLED PORK
Dry Rubbed and Slow Braised Pork Shoulder cooked to Tender & Juicy Perfection
HOPPIN' JOHN
Black Eyed Peas, Southern Trinity, Smoked Ham
1 Sidekicks, Hope Cake
FRENCH FRIES
Freshly Fried Crinkle Cut French Fries Tossed with Specialty Seasoning. *vegetarian
SEASONED RICE
Slow cooked Fresh basmati rice
GRILLED CHICKEN
Marinated and Grilled Chicken Thighs
1 Kid-size Protein
SAUTEED GREEN BEANS
Sauteed with garlc and lightly seasoned green beans
BRAISED COLLARDS
Slow Braised Collard Greens, Roasted Garlic . *vegetarian
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About HOPE Heroes Southern Kitchen Nutrition Information
Discover the nutritional content of menu items at HOPE Heroes Southern Kitchen in Fredericksburg, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "HOPE Heroes Southern Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/hope-heroes-southern-kitchen-fredericksburg-va. Accessed December 31, 2025.