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Hooters

Nutrition Facts & Calorie Information

2201 N Lamar St, Dallas, TX 75201

50items analyzed
"This menu skews toward high‑calorie, fried and rich entrΓ©es, so it’s better suited to bulking than strict cutting β€” there are some lighter choices but many items are calorie‑dense. For cutting, choose the 1/2LB Steamed Shrimp (360 kcal, 42 g protein) with a Garden Salad and skip heavy sauces/dressings. For bulking, go with the BBQ Bacon Cheddar Burger (950 kcal, 54 g protein) or Hooters Original Style Wings (1,360 kcal) and add fries or sauces if you want extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Hooters Original Style Wings

Breaded wings with your choice of sauce and dressing. 950-1360 cal | r...

⚑️ Calories1360
πŸ₯© Protein59g
🍞 Carbs80g
🧈 Fat68g

BBQ Bacon Cheddar Burger

We're bringing home the bacon...and cheddar of course, or it would be ...

⚑️ Calories950
πŸ₯© Protein54g
🍞 Carbs49g
🧈 Fat62g

Naked Wings

Non breaded wings with your choice of sauce and dressing. 720-1130 cal...

⚑️ Calories925
πŸ₯© Protein40g
🍞 Carbs5g
🧈 Fat65g
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Chocolate Mousse Cake

910 Calories

⚑️ Calories910
πŸ₯© Protein15g
🍞 Carbs95g
🧈 Fat50g

Lots a Tots

Tater tots covered in bacon, cheese sauce, and sour cream.

⚑️ Calories850
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat50g

Daytona Wings

Naked wings tossed in Daytona sauce and grilled until caramelized. 820...

⚑️ Calories820
πŸ₯© Protein80g
🍞 Carbs10g
🧈 Fat50g

Bleu Cheese & Bacon Burger

Crumbled bleu cheese, bleu cheese dressing and applewood smoked bacon.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat50g

Buffalo Chicken Sandwich

Everything you love about our wings, but in a sandwich. Hand-breaded c...

⚑️ Calories800
πŸ₯© Protein42g
🍞 Carbs56g
🧈 Fat45g

Hooters Burger - More than a Mouthful

Free ketchup and mustard, but cheese is extra

⚑️ Calories794
πŸ₯© Protein43g
🍞 Carbs45g
🧈 Fat51g

Fish & Chips

Battered and fried to crispy perfection. Served with your choice of fr...

⚑️ Calories720
πŸ₯© Protein22g
🍞 Carbs75g
🧈 Fat35g

Philly Cheese Steak Sandwich

Shaved steak or chicken sauteed with onions, peppers and mushrooms top...

⚑️ Calories670
πŸ₯© Protein35g
🍞 Carbs46g
🧈 Fat31g

Mushroom Swiss Burger

We're going out on a limb here and guessing it's got mushrooms and Swi...

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat40g

Tenders & Fries

3, 4 or 5pc Crispy, hand-breaded tenders perfect for dipping in your f...

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat30g
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20 Buffalo Shrimp

Hand-breaded shrimp with your choice of sauce on the side. Tender ins...

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat30g

Cinnamon Swirl Cheesecake

⚑️ Calories600
πŸ₯© Protein9g
🍞 Carbs58g
🧈 Fat40g

10 Buffalo Shrimp

Hand-breaded shrimp with your choice of sauce on the side. Tender ins...

⚑️ Calories600
πŸ₯© Protein28g
🍞 Carbs50g
🧈 Fat30g

Big Fish Sandwich

590-1840 Calories

⚑️ Calories590
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Grilled Cheese Platter

Just like your mother used to make, only bigger, with American and Pro...

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat30g

Big Fish Sandwich

Tender cod prepared perfectly seasoned and grilled, blackened or hand-...

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat25g

Snow Crab Legs

Crab legs served with suspended butter and lemon. 1 lb | 530 cal

⚑️ Calories530
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Mozzarella Sticks

Fried mozzarella cheese with marinara sauce. 520 cal

⚑️ Calories520
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat33g

Turkey Burger

Who you callin' turkey? How 'bout this turkey patty on a fresh bun?

⚑️ Calories500
πŸ₯© Protein32g
🍞 Carbs40g
🧈 Fat20g

Chicken Sandwich

Build your own Chicken Sandwich. Choose crispy or grilled chicken bre...

⚑️ Calories450
πŸ₯© Protein29g
🍞 Carbs40g
🧈 Fat18g

Hooters Salad

Bacon Bits, Monterey Jack, Cheddar, tomatoes, and sliced egg

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat35g

Chicken Caesar Salad

Romaine lettuce with shredded parmesan cheese, home style croutons and...

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Extra Sauces and Dry Rubs

0-410 cal

⚑️ Calories410
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Boneless Wings

Chicken battered and breaded with your choice of sauce and dressing. 6...

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat25g

Onion Rings

Beer Battered and a treat to eat, but don't try proposing with them.

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat20g

Buffalo Chicken Garden Salad

Buffalo Chicken, lettuce, tomatoes, cheese, cukes, red onions, green p...

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat30g

Funnel Fries

A sweet sharable desert - they dip like a fry and taste like a carniva...

⚑️ Calories400
πŸ₯© Protein3g
🍞 Carbs50g
🧈 Fat20g

Kids Chicken Tenders

Kids Chicken Tenders (2), grilled or fried, and your choice of side it...

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs20g
🧈 Fat25g

Curly Fries

Crispy curly potato goodness fried to perfection and tossed with our o...

⚑️ Calories375
πŸ₯© Protein4g
🍞 Carbs41g
🧈 Fat22g

1/2LB Steamed Shrimp

Steamed shrimp served with lemon and cocktail sauce. 360 cal

⚑️ Calories360
πŸ₯© Protein42g
🍞 Carbs10g
🧈 Fat12g

Side Caesar Salad

Romaine lettuce with shredded parmesan cheese, home style croutons and...

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat28g

Kids Burger

350 cal | side adds 70-319 cal | drink adds 0-250 cal

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

Homestyle Chili with Beans

Chunky and chock full of beans, ground beef, and onions.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Kids Mac & Cheese

Includes your choice of side item and beverage. Includes your choice o...

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat15g

Potato Salad

310 Calories

⚑️ Calories310
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Kids Boneless

5 boneless wings and your choice of side item and beverage. 310 cal |...

⚑️ Calories310
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Fried Pickles

Lightly breaded sliced pickles served with our tangy dipping sauce. 11...

⚑️ Calories300
πŸ₯© Protein3g
🍞 Carbs25g
🧈 Fat20g

Caesar Salad

Romaine mixed with parmesan and croutons tossed with a creamy garlic d...

⚑️ Calories300
πŸ₯© Protein7g
🍞 Carbs20g
🧈 Fat22g

Kids Wings

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat20g

Extra Dressing

40-480 cal

⚑️ Calories260
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat22g

New England Clam Chowder

We couldn't be prouder of our Clam Chowder

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat12g

Tots

Some people say the perfect food, bite size, crispy, crunchy and delic...

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs14g
🧈 Fat12g

Cole Slaw

180 Calories

⚑️ Calories180
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Garden Salad

Mix of romaine and iceberg lettuce with tomato, cheddar cheese, crouto...

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat8g

Side Garden Salad

Mix of romaine and iceberg lettuce with tomato, cucumber, cheddar and ...

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat9g

JalapeΓ±o Cheese Sauce

120 Calories

⚑️ Calories120
πŸ₯© Protein0g
🍞 Carbs2g
🧈 Fat11g

Celery

The chicken wing's best friend. 0 cal

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Hooters Nutrition Information

Discover the nutritional content of menu items at Hooters in Dallas, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Hooters Menu - Nutrition Facts – Macros & Calories." https://macros.menu/hooters-dallas-tx. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy