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Hook & Reel Cajun Seafood & Bar

Nutrition Facts & Calorie Information

30901 Gratiot Ave, Roseville, MI 48066

40items analyzed
"The menu is heavy on fried, calorie-dense dishes and rich sides, so overall it skews more toward bulking than cutting, though there are several lean seafood and salad options for balanced eating. For cutting pick a lean, high-protein option like The Reel Catch (200 kcal, 30 g protein) or the Shrimp Salad (150 kcal, 30 g) to keep calories low while preserving muscle. For bulking choose a high-calorie entrée such as the Flounder Basket (950 kcal, 40 g protein) or Catfish Basket to meet higher calorie needs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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FLOUNDER BASKET

BREADING & FRIED TO GOLDEN PERFECTION! CHOICE OF FRIES OR SWEET POTATO FRIES.

⚡️ Calories950
🥩 Protein40g
🍞 Carbs100g
🧈 Fat50g

CATFISH PO’ BOY

A LOUISIANA ORIGINAL, OUR PO’ BOYS ARE SERVED ON FRENCH BREAD THAT’S CRUSTY ON THE OUTSIDE AND FLUFFY ON THE INSIDE. OUR PO’BOYS ARE TOPPED WITH LETTUCE, TOMATO, AND OUR SIGNATURE SAUCE.

⚡️ Calories850
🥩 Protein35g
🍞 Carbs90g
🧈 Fat35g

CATFISH BASKET

BREADING & FRIED TO GOLDEN PERFECTION! CHOICE OF FRIES OR SWEET POTATO FRIES.

⚡️ Calories850
🥩 Protein38g
🍞 Carbs60g
🧈 Fat45g
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WING BASKET

BREADED OR PLAIN, CHOICE OF BBQ, CAJUN, BUFFALO, OR LEMON PEPPER.

⚡️ Calories850
🥩 Protein40g
🍞 Carbs50g
🧈 Fat50g

OYSTER BASKET

BREADING & FRIED TO GOLDEN PERFECTION! CHOICE OF FRIES OR SWEET POTATO FRIES.

⚡️ Calories800
🥩 Protein25g
🍞 Carbs90g
🧈 Fat40g

CHICKEN TENDER BASKET

⚡️ Calories800
🥩 Protein35g
🍞 Carbs50g
🧈 Fat45g

FLOUNDER PO’ BOY

A LOUISIANA ORIGINAL, OUR PO’ BOYS ARE SERVED ON FRENCH BREAD THAT’S CRUSTY ON THE OUTSIDE AND FLUFFY ON THE INSIDE. OUR PO’BOYS ARE TOPPED WITH LETTUCE, TOMATO, AND OUR SIGNATURE SAUCE.

⚡️ Calories750
🥩 Protein30g
🍞 Carbs90g
🧈 Fat30g

LOBSTER PARTY

⚡️ Calories750
🥩 Protein50g
🍞 Carbs20g
🧈 Fat40g

SEAFOOD SPAGHETTI MARINARA

SHRIMP, MUSSELS, AND MARINARA SAUCE OVER SPAGHETTI WITH GARLIC & PARMESAN

⚡️ Calories700
🥩 Protein40g
🍞 Carbs80g
🧈 Fat25g

CHICKEN PO’ BOY

A LOUISIANA ORIGINAL, OUR PO’ BOYS ARE SERVED ON FRENCH BREAD THAT’S CRUSTY ON THE OUTSIDE AND FLUFFY ON THE INSIDE. OUR PO’BOYS ARE TOPPED WITH LETTUCE, TOMATO, AND OUR SIGNATURE SAUCE.

⚡️ Calories680
🥩 Protein28g
🍞 Carbs72g
🧈 Fat32g

CRABMEAT ROLL

A LOUISIANA ORIGINAL, OUR PO’ BOYS ARE SERVED ON FRENCH BREAD THAT’S CRUSTY ON THE OUTSIDE AND FLUFFY ON THE INSIDE. OUR PO’BOYS ARE TOPPED WITH LETTUCE, TOMATO, AND OUR SIGNATURE SAUCE.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs65g
🧈 Fat30g

SHRIMP PO’ BOY

A LOUISIANA ORIGINAL, OUR PO’ BOYS ARE SERVED ON FRENCH BREAD THAT’S CRUSTY ON THE OUTSIDE AND FLUFFY ON THE INSIDE. OUR PO’BOYS ARE TOPPED WITH LETTUCE, TOMATO, AND OUR SIGNATURE SAUCE.

⚡️ Calories550
🥩 Protein22g
🍞 Carbs60g
🧈 Fat20g

MINI BOILS

1/2 POUND OF SEAFOOD! INCLUDES CORN AND 2 POTATOES. DON’T FORGET TO PICK YOUR SAUCE, SPICINESS AND ADD ON THE EXTRAS!

⚡️ Calories500
🥩 Protein35g
🍞 Carbs70g
🧈 Fat15g
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MOZZARELLA STICKS

⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat30g

LOBSTER BISQUE

⚡️ Calories450
🥩 Protein15g
🍞 Carbs20g
🧈 Fat35g

CRACK & PEEL

2 SNOW CRAB CLUSTERS, 1/2 LB SHRIMP (HEAD-OFF) PLUS CORN & POTATOES.

⚡️ Calories420
🥩 Protein35g
🍞 Carbs30g
🧈 Fat10g

CHICKEN TENDER SALAD

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat20g

CRABMEAT FRIES

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

COCONUT SHRIMP

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

SHELL SHOCKER

1 SNOW CRAB CLUSTER, 1/2 LB SHRIMP (HEAD-OFF) PLUS CORN & POTATOES.

⚡️ Calories394
🥩 Protein48g
🍞 Carbs51g
🧈 Fat3g

POPCORN SHRIMP

⚡️ Calories390
🥩 Protein17g
🍞 Carbs0g
🧈 Fat28g

HUSH PUPPIES

⚡️ Calories361
🥩 Protein5g
🍞 Carbs43g
🧈 Fat18g

CAESAR SALAD

⚡️ Calories350
🥩 Protein8g
🍞 Carbs14g
🧈 Fat28g

FRIED CHICKEN TENDER

⚡️ Calories300
🥩 Protein25g
🍞 Carbs15g
🧈 Fat18g

THE CAJUN BOIL

1/2 LB CRAWFISH, 1/2 LB BLACK MUSSELS, 1/2 LB SHRIMP (HEAD-OFF).

⚡️ Calories300
🥩 Protein40g
🍞 Carbs10g
🧈 Fat5g

1/2 LB BLACK MUSSELS

⚡️ Calories290
🥩 Protein40g
🍞 Carbs14g
🧈 Fat8g

CRABMEAT SALAD

⚡️ Calories250
🥩 Protein25g
🍞 Carbs10g
🧈 Fat10g

HOUSE SALAD

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g

1/2 LB SHRIMP (HEAD-OFF)

⚡️ Calories240
🥩 Protein46g
🍞 Carbs0g
🧈 Fat4g

GARLIC BREADSTICKS

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat7g

THE REEL CATCH

CHOICE OF 2 SNOW CRAB LEG CLUSTERS OR 1 LOBSTER TAIL + 1 SNOW CRAB CLUSTER, PICK 2 OF THE FOLLOWING: 1 LB CLAMS, 1 LB SHRIMP (HEAD-OFF +$4), 1 LB NEW ZEALAND MUSSELS, 1 LB BLACK MUSSELS, OR 1 LB CRAWFISH.

⚡️ Calories200
🥩 Protein30g
🍞 Carbs0g
🧈 Fat2g

FRIED CALAMARI

⚡️ Calories150
🥩 Protein15g
🍞 Carbs6g
🧈 Fat8g

1/2 LB SHRIMP (HEAD-ON)

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

CRAB BITES

⚡️ Calories200
🥩 Protein15g
🍞 Carbs10g
🧈 Fat8g

CLAM CHOWDER

⚡️ Calories180
🥩 Protein8g
🍞 Carbs20g
🧈 Fat9g

SHRIMP SALAD

⚡️ Calories150
🥩 Protein30g
🍞 Carbs15g
🧈 Fat8g

SHRIMP BASKET

BREADING & FRIED TO GOLDEN PERFECTION! CHOICE OF FRIES OR SWEET POTATO FRIES.

⚡️ Calories123
🥩 Protein15g
🍞 Carbs19g
🧈 Fat5g

THE PERFECT STORM

1 SNOW CRAB CLUSTER, 1 LB SHRIMP (HEAD-OFF), 1/2 LB BLACK MUSSELS.

⚡️ Calories120
🥩 Protein23g
🍞 Carbs0g
🧈 Fat1g

1 SNOW CRAB CLUSTER

⚡️ Calories97
🥩 Protein21g
🍞 Carbs0g
🧈 Fat1g

STEAMED OYSTERS

⚡️ Calories68
🥩 Protein7g
🍞 Carbs4g
🧈 Fat2g

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About Hook & Reel Cajun Seafood & Bar Nutrition Information

Discover the nutritional content of menu items at Hook & Reel Cajun Seafood & Bar in Roseville, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Hook & Reel Cajun Seafood & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/hook-reel-cajun-seafood-bar-roseville-mi. Accessed December 31, 2025.
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