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Hook & Reel Cajun Seafood & Bar

Nutrition Facts & Calorie Information

9643 Lost Knife Rd, Gaithersburg, MD 20877

53items analyzed
"The menu leans toward bulking/indulgent overall β€” lots of fried, high‑calorie baskets and apps β€” but it’s flexible because there are many lean, steamed seafood options for a balanced plan. For cutting: choose Steamed Shrimp (head‑off) β€” ~263 kcal and 51 g protein β€” or King Crab Legs (130 kcal, 26 g protein) for high protein with low calories. For bulking: grab the Crab Bites (~1300 kcal) or wings/po’ boys (600–700 kcal) to easily hit a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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CRAB BITES

13.00.

⚑️ Calories1300
πŸ₯© Protein13g
🍞 Carbs13g
🧈 Fat13g

FLOUNDER BASKET

13.00.

⚑️ Calories900
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat50g

CHICKEN TENDER BASKET

10.00. Choice of fries, sweet potato fries, clam chowder or crab soup.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat45g
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WINGS

Breaded or Plain. Choice of: BBQ, Cajun, Buffalo or Lemon Pepper.

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs25g
🧈 Fat45g

SHRIMP PO’ BOY

14.00.

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat35g

CHICKEN PO’ BOY

10.00.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat30g

CRABMEAT FRIES

11.00.

⚑️ Calories600
πŸ₯© Protein12g
🍞 Carbs72g
🧈 Fat28g

SEAFOOD SPAGHETTI MARINARA

16.00. Shrimp, mussels and marinara sauce over spaghetti with garlic & parmesan.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat15g

WING BASKET

14.00. Breaded or Plain. Choice of: BBQ, Cajun, Buffalo or Lemon Pepper.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat30g

FLOUNDER PO’ BOY

12.00.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

CATFISH PO’ BOY

12.00.

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat20g

CRAB CAKE BASKET

21.00.

⚑️ Calories540
πŸ₯© Protein22g
🍞 Carbs28g
🧈 Fat36g

MOZZARELLA STICKS

7.00.

⚑️ Calories500
πŸ₯© Protein18g
🍞 Carbs60g
🧈 Fat25g
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SHRIMP (HEAD-ON)

Β½LB 9.50 / 1 LB 18.00.

⚑️ Calories460
πŸ₯© Protein90g
🍞 Carbs0g
🧈 Fat20g

OYSTER BASKET

13.00.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat20g

SHRIMP BASKET

14.00.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

CATFISH BASKET

13.00.

⚑️ Calories380
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat26g

FRIES

5.00.

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

CAJUN FRIES

5.00.

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs48g
🧈 Fat18g

SWEET POTATO FRIES

5.00.

⚑️ Calories360
πŸ₯© Protein4g
🍞 Carbs48g
🧈 Fat18g

FRIED CALAMARI

12.00.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat20g

COCONUT SHRIMP

10.00.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat22g

NOODLES

3.50.

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat5g

CHICKEN TENDER SALAD

7.00.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

SHRIMP SALAD

8.00.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

CAESAR SALAD

6.00.

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat22g

BLACK MUSSELS

Β½LB 7.50 / 1 LB 14.00.

⚑️ Calories294
πŸ₯© Protein40g
🍞 Carbs8g
🧈 Fat7g

NEW ZEALAND MUSSELS

Β½LB 8.00 / 1 LB 15.00.

⚑️ Calories292
πŸ₯© Protein40g
🍞 Carbs8g
🧈 Fat8g

SHRIMP (HEAD-OFF)

Β½LB 11.00 / 1 LB 21.00.

⚑️ Calories263
πŸ₯© Protein51g
🍞 Carbs0g
🧈 Fat5g

HUSH PUPPIES

6.00.

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs27g
🧈 Fat14g

CRABMEAT SALAD

8.00.

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat18g

STEAMED OYSTERS

6 for 12.00 / 12 for 21.00. Choice of: Original Cajun, Garlic Butter, Seasoned Garlic Butter, Lemon Pepper, Hook & Reel Special Blend.

⚑️ Calories200
πŸ₯© Protein18g
🍞 Carbs10g
🧈 Fat8g

CRABMEAT ROLL

11.00.

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat10g

SAUSAGE

6.00.

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs1g
🧈 Fat18g

RICE

2.50.

⚑️ Calories185
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat0g

CRAB SOUP

7.00.

⚑️ Calories150
πŸ₯© Protein7g
🍞 Carbs10g
🧈 Fat7g

GARLIC BREADSTICKS

6.00.

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs22g
🧈 Fat5g

CLAMS

Β½LB 7.50 / 1 LB 14.00.

⚑️ Calories148
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat2g

DUNGENESS CRAB CLUSTER

1 CLUSTER 15.00 / 2 CLUSTERS 29.00.

⚑️ Calories140
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat2g

BLUE CRAB (SEASONAL)

Β½ DOZEN MP / 1 DOZEN MP.

⚑️ Calories140
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat2g

SCALLOPS

Β½LB 15.00 / 1 LB 29.00.

⚑️ Calories137
πŸ₯© Protein24g
🍞 Carbs5g
🧈 Fat1g

KING CRAB LEGS

1 LB 45.00.

⚑️ Calories130
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat2g

CRAWFISH

Β½LB 8.00 / 1 LB 15.00.

⚑️ Calories125
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat1g

POTATOES

2.00.

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs28g
🧈 Fat0g

CORN ON THE COB

2.00.

⚑️ Calories100
πŸ₯© Protein3g
🍞 Carbs27g
🧈 Fat1g

SNOW CRAB CLUSTER

1 CLUSTER 16.50 / 2 CLUSTERS 32.00.

⚑️ Calories100
πŸ₯© Protein18g
🍞 Carbs0g
🧈 Fat1g

LOBSTER TAIL

18.00.

⚑️ Calories90
πŸ₯© Protein19g
🍞 Carbs0g
🧈 Fat1g

HARD-BOILED EGGS

1.75.

⚑️ Calories80
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat5g

CATFISH SLIDERS

11.00.

⚑️ Calories11
πŸ₯© Protein11g
🍞 Carbs11g
🧈 Fat11g

CHICKEN SLIDERS

10.00.

⚑️ Calories10
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

ONION RINGS

7.00.

⚑️ Calories7
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

CLAM CHOWDER

6.00.

⚑️ Calories6
πŸ₯© Protein6g
🍞 Carbs6g
🧈 Fat6g

BROCCOLI

4.00.

⚑️ Calories4
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Hook & Reel Cajun Seafood & Bar Nutrition Information

Discover the nutritional content of menu items at Hook & Reel Cajun Seafood & Bar in Gaithersburg, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Hook & Reel Cajun Seafood & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/hook-reel-cajun-seafood-bar-gaithersburg-md. Accessed December 31, 2025.
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