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Hook & Ladder Sky Bar

Nutrition Facts & Calorie Information

46 Fayette St 2nd Floor, Conshohocken, PA 19428

67items analyzed
"The menu is heavy on premium proteins with several high-calorie, high-fat options, so it skews toward bulking even though lean protein options exist. Cutting pick: Chilean Sea Bass (210 kcal, 41 g protein, 0 g carbs, 7 g fat) or Free-Range Chicken Breast (370 kcal, 70 g protein, 0 g carbs, 10 g fat). Bulking pick: Sir Harry's Australian Wagyu NY Strip* (1100 kcal, 84 g protein, 0 g carbs, 90 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Feeds 4 or more - Premium

40oz Tomahawk Ribeye, 6oz A5 Japanese Miyazaki NY Strip, 12oz Australian Wagyu NY Strip, 8oz Filet Mignon

⚑️ Calories6000
πŸ₯© Protein462g
🍞 Carbs0g
🧈 Fat461g

Feeds 4 or more - Standard

40oz Tomahawk Ribeye, 14oz NY Strip, 8oz Filet Mignon

⚑️ Calories4550
πŸ₯© Protein465g
🍞 Carbs0g
🧈 Fat329g

Dry-Aged Tomahawk Ribeye*

40oz

⚑️ Calories3300
πŸ₯© Protein262g
🍞 Carbs0g
🧈 Fat255g
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Fireman Burger*

Wagyu Patty Wrapped in Gold, Butter-Poached Lobster Tail, Arugula, Onion Ring, Truffle Aioli, Super Sharp Three-Year Aged Cheddar BΓ©chamel Sauce, Freshly Shaved Truffle

⚑️ Calories1515
πŸ₯© Protein81g
🍞 Carbs25g
🧈 Fat109g

C.A.B. Ribeye

16 oz.

⚑️ Calories1320
πŸ₯© Protein104g
🍞 Carbs0g
🧈 Fat100g

Sir Harry's Australian Wagyu NY Strip*

12oz

⚑️ Calories1100
πŸ₯© Protein84g
🍞 Carbs0g
🧈 Fat90g

Charcuterie

Smokey Blue, Humboldt Fog, Birchrun Hills Cheddar, Serrano Ham, Soppressetta, Chorizo, Honecomb, Fig Jam, Marcona Almonds, Croustade

⚑️ Calories1000
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat65g

Braised Beef Rib

Braised for Six Hours, Baby Carrots, Truffle Mashed Potatoes

⚑️ Calories900
πŸ₯© Protein60g
🍞 Carbs70g
🧈 Fat45g

NY Strip*

14oz

⚑️ Calories800
πŸ₯© Protein104g
🍞 Carbs0g
🧈 Fat42g

Charcuterie

Smokey Blue, Humboldt Fog, Birchrun Cheddar, Serrano Ham, Soppressetta, Chorizo, Honeycomb, Marcona Almonds, Croustade

⚑️ Calories780
πŸ₯© Protein42g
🍞 Carbs38g
🧈 Fat54g

King Salmon

Potato Galette, Heirloom Pepper Marmalade, Chive Soubise

⚑️ Calories720
πŸ₯© Protein44g
🍞 Carbs42g
🧈 Fat36g

Grilled Octopus

Crispy Yukon, Chorizo, Arbequina Olive Oil

⚑️ Calories705
πŸ₯© Protein56g
🍞 Carbs36g
🧈 Fat35g

Wagyu Tataki

Seared American Wagyu, Ponzu, Watermelon Radish, Pea Tendrils

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs7g
🧈 Fat48g
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AU Poivre Vert

gluten-free

⚑️ Calories640
πŸ₯© Protein42g
🍞 Carbs9g
🧈 Fat38g

1# King Crab

Melted Butter

⚑️ Calories620
πŸ₯© Protein88g
🍞 Carbs0g
🧈 Fat26g

Pecan Tart

Brown Butter, Vanilla Bean Ice Cream

⚑️ Calories620
πŸ₯© Protein9g
🍞 Carbs64g
🧈 Fat34g

Grilled Octopus

Crispy Yukon, Chorizo, Arbequina Olive Oil

⚑️ Calories543
πŸ₯© Protein29g
🍞 Carbs5g
🧈 Fat41g

Classic Oscar

gluten-free

⚑️ Calories540
πŸ₯© Protein28g
🍞 Carbs34g
🧈 Fat26g

Crab Cake

Brown Butter Sweet Potato PurΓ©e, Lemon Aioli

⚑️ Calories520
πŸ₯© Protein26g
🍞 Carbs48g
🧈 Fat28g

Seared Sea Scallops*

Corn, Edamame and Bacon Succotash, White and Red Barbeque

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs40g
🧈 Fat18g

Spicy Tuna Bites

Crispy Rice & Seaweed, Spicy Tuna, Sliced JalapeΓ±o, Cilantro, Chili & Honey Aioli

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs52g
🧈 Fat22g

Truffle Fries

Truffle Oil, Parmesan

⚑️ Calories520
πŸ₯© Protein12g
🍞 Carbs58g
🧈 Fat28g

Bread Pudding

Served Warm, Vanilla Bean Ice Cream, Caramel Sauce

⚑️ Calories520
πŸ₯© Protein8g
🍞 Carbs78g
🧈 Fat20g

Burrata & Truffle

Figs, Serrano, Bread, Aged Sherry Vinegar

⚑️ Calories515
πŸ₯© Protein22g
🍞 Carbs25g
🧈 Fat31g

Crispy Brussel Sprouts

Slab Bacon, Fresno, Lemon

⚑️ Calories512
πŸ₯© Protein22g
🍞 Carbs16g
🧈 Fat40g

Ginger Scallion Sea Bass*

Pan-Seared Sea Bass, Cauliflower PurΓ©e, Roasted Brussels, Ginger & Soy Vinaigrette, Sesame Oil

⚑️ Calories510
πŸ₯© Protein36g
🍞 Carbs18g
🧈 Fat22g

Baby Gem Salad

Confit of Golden Beet, Smoked Blue, Sunflower, Bacon, Tarragon Vinaigrette

⚑️ Calories480
πŸ₯© Protein24g
🍞 Carbs24g
🧈 Fat32g

Twin Lobster Tails

16oz

⚑️ Calories480
πŸ₯© Protein101g
🍞 Carbs0g
🧈 Fat5g

Filet Mignon*

8oz

⚑️ Calories480
πŸ₯© Protein60g
🍞 Carbs0g
🧈 Fat28g

Fresh-Cut Fries

vegan gluten-free

⚑️ Calories468
πŸ₯© Protein5g
🍞 Carbs62g
🧈 Fat23g

Nori Wrapped Tuna

Sticky Rice, Miso, Pickled Shimeji Mushroom

⚑️ Calories452
πŸ₯© Protein28g
🍞 Carbs58g
🧈 Fat12g

Crispy Brussells Sprouts

Slab Bacon, Fresno, Lemon

⚑️ Calories420
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat28g

Spicy Gochujang Cauliflower

Vegan Lemon Aioli, Pickled Celery, Sesame Seed

⚑️ Calories420
πŸ₯© Protein9g
🍞 Carbs42g
🧈 Fat20g

French Onion Soup

Herbed Baguette, Fried Onion, Gruyère, Chive

⚑️ Calories420
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat18g

Wild Mushroom

Creamy Blend of Mushrooms, Potato, Vegetable, Shaved Truffle, Garlic Bread

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs38g
🧈 Fat22g

A5 Japanese Miyazaki NY Strip*

6oz

⚑️ Calories420
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat28g

Chocolate Cremeux

Silky Chocolate served with fresh berries

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs42g
🧈 Fat26g

Tiramisu Trifle

Amaretto Soaked Sponge, Vanilla Mascarpone

⚑️ Calories420
πŸ₯© Protein7g
🍞 Carbs44g
🧈 Fat22g

Free-Range Chicken Breast

8oz

⚑️ Calories370
πŸ₯© Protein70g
🍞 Carbs0g
🧈 Fat10g

Mushroom Flat Bread

Grano Padano, Arugula, Truffles

⚑️ Calories370
πŸ₯© Protein15g
🍞 Carbs42g
🧈 Fat15g

King Salmon*

gluten-free

⚑️ Calories367
πŸ₯© Protein39g
🍞 Carbs0g
🧈 Fat22g

Spicy Tuna Bites

Spicy Tuna, Crispy Rice Cake, Jalapeno, Spicy Aioli

⚑️ Calories360
πŸ₯© Protein20g
🍞 Carbs38g
🧈 Fat16g

Warm Crab Dip

Veggies, Coustade

⚑️ Calories350
πŸ₯© Protein22g
🍞 Carbs8g
🧈 Fat26g

Seared Foie Gras

Blackberry, Brioche, Banyuls Vinegar

⚑️ Calories340
πŸ₯© Protein12g
🍞 Carbs38g
🧈 Fat26g

Caesar Salad

Parmesan, Garlic Croutons

⚑️ Calories340
πŸ₯© Protein9g
🍞 Carbs34g
🧈 Fat15g

Caesar Salad

Parmesan, Garlic Croutons

⚑️ Calories340
πŸ₯© Protein12g
🍞 Carbs26g
🧈 Fat18g

Crème Brûlée

Rich Custard Base, Hardened Caramelized Sugar, Fresh Berries

⚑️ Calories330
πŸ₯© Protein6g
🍞 Carbs42g
🧈 Fat21g

Heirloom Tomato Salad

Fresh Mozzarella, Balsamic, Basil

⚑️ Calories326
πŸ₯© Protein17g
🍞 Carbs12g
🧈 Fat22g

Truffle Mashed Potatoes

vegetarian gluten-free

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat15g

Creamy Spinach

15

⚑️ Calories320
πŸ₯© Protein10g
🍞 Carbs8g
🧈 Fat26g

Tlush Farms Mushroom Feuillette

Leeks, Chives

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs26g
🧈 Fat14g

3 oz. A5 Wagyu Strip

60

⚑️ Calories310
πŸ₯© Protein23g
🍞 Carbs0g
🧈 Fat26g

Crispy Vegetable Croquette

Portobello Carpaccio, Arugasque and Carrot Salad

⚑️ Calories290
πŸ₯© Protein5g
🍞 Carbs28g
🧈 Fat12g

Bassets Ice Cream

Chocolate, Vanilla & Seasonal Flavor

⚑️ Calories270
πŸ₯© Protein5g
🍞 Carbs34g
🧈 Fat12g

Chilean Sea Bass

gluten-free

⚑️ Calories210
πŸ₯© Protein41g
🍞 Carbs0g
🧈 Fat7g

Bordelaise

gluten-free

⚑️ Calories210
πŸ₯© Protein3g
🍞 Carbs9g
🧈 Fat14g

Grilled Asparagus with Herb Butter

vegetarian gluten-free

⚑️ Calories210
πŸ₯© Protein4g
🍞 Carbs8g
🧈 Fat18g

Gouchujang Cauliflower

Vegan Lemon Aioli, Pickled Celery, Sessame Seeds

⚑️ Calories210
πŸ₯© Protein6g
🍞 Carbs14g
🧈 Fat14g

Oysters - Dozen

Chef's Selection of the Freshest Oysters, Wasabi Cocktail, Champagne Vinaigrette

⚑️ Calories190
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat6g

Hamachi Crudo

Cured Japanese Yellowtail, Mango, Fresno, Smoked Salt, Local Greens

⚑️ Calories180
πŸ₯© Protein20g
🍞 Carbs13g
🧈 Fat5g

BΓ©arnaise

gluten-free

⚑️ Calories180
πŸ₯© Protein2g
🍞 Carbs1g
🧈 Fat18g

Grilled Oysters

West Coast Oysters, Herb Butter

⚑️ Calories160
πŸ₯© Protein6g
🍞 Carbs3g
🧈 Fat12g

Oysters - Half Dozen

Chef's Selection of the Freshest Oysters, Wasabi Cocktail, Champagne Vinaigrette

⚑️ Calories140
πŸ₯© Protein12g
🍞 Carbs7g
🧈 Fat3g

SautΓ©ed Mushrooms

vegetarian gluten-free

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs6g
🧈 Fat8g

Apricot Mango Sorbet

⚑️ Calories120
πŸ₯© Protein1g
🍞 Carbs26g
🧈 Fat0g

Truffle Butter

vegetarian gluten-free

⚑️ Calories110
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat12g

Fresh Truffle

vegan gluten-free

⚑️ Calories40
πŸ₯© Protein2g
🍞 Carbs5g
🧈 Fat1g

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About Hook & Ladder Sky Bar Nutrition Information

Discover the nutritional content of menu items at Hook & Ladder Sky Bar in n, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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Macros Menu. "Hook & Ladder Sky Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/hook-ladder-sky-bar-fayette-st-2nd-floor-conshohocken-pa. Accessed December 31, 2025.
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