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Hook & Ladder Sky Bar restaurant logo - View nutrition facts, calories, and macros for menu items at 46 Fayette St Conshohocken, PA 19428

Hook & Ladder Sky Bar

Nutrition Facts & Calorie Information

46 Fayette St Conshohocken, PA 19428

13items analyzed
"This menu trends rich and calorie-dense overall — more suited to bulking/indulgent eating, though there are a few lighter, balanced options. For cutting: choose the Heirloom Tomato Salad (200 kcal, 12 g protein) — or boost its staying power by adding the Grilled Octopus for extra lean protein. For bulking: the Charcuterie board is ideal (very high calories, fat and protein) — Wagyu Carpaccio or Grilled Octopus are good high-protein alternatives."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Charcuterie

Smokey Blue,Humboldt Fog, Birchrun Hills Cheddar, Serrano Ham, Soppressetta, Choizo, Honeycomb, Fig Jam, Marcona Almonds, Croustade

⚡️ Calories1600
🥩 Protein70g
🍞 Carbs110g
🧈 Fat120g

Grilled Octopus

Crispy Yukon, Chorizo, Arbequina Olive Oil

⚡️ Calories480
🥩 Protein35g
🍞 Carbs20g
🧈 Fat30g

Wagyu Beef Carpaccio*

American Wagyu, Lemon Soy Vinaigrette, Capers, Garlic Chips, Chive, Cilantro Microgreens, Finished With Hot Sesame & Olive Oil

⚡️ Calories450
🥩 Protein35g
🍞 Carbs5g
🧈 Fat30g
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Tlush Farms Mushroom Feuilletté

Leeks, Chives

⚡️ Calories400
🥩 Protein10g
🍞 Carbs25g
🧈 Fat30g

French Onion Soup

Herbed Baguette, Fried Onion, Gruyère, Chive

⚡️ Calories400
🥩 Protein15g
🍞 Carbs35g
🧈 Fat20g

Wild Mushroom VG

Creamy Blend of Mushrooms, Potato, Vegetable,Garlic Bread

⚡️ Calories350
🥩 Protein12g
🍞 Carbs45g
🧈 Fat14g

Caesar Salad

Parmesan, Garlic Croutons

⚡️ Calories300
🥩 Protein7g
🍞 Carbs20g
🧈 Fat20g

Hibiscus Poached Pear V

Arugula, Rogue Creamery Smokey Blue, Spiced Pecans, Hibiscus Vinaigrette

⚡️ Calories300
🥩 Protein10g
🍞 Carbs20g
🧈 Fat15g

Spicy Gochujang Cauliflower VG

Vegan Lemon Aioli, Pickled Celery, Sesame Seed

⚡️ Calories250
🥩 Protein5g
🍞 Carbs20g
🧈 Fat18g

Crispy Brussels Sprouts

Slab Bacon, Fresno, Lemon

⚡️ Calories250
🥩 Protein10g
🍞 Carbs15g
🧈 Fat18g

Crab Cake*

Brown Butter Sweet Potato Purée, Lemon Aioli

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat12g

Grilled Oyster*

West Coast Oysters, Herb Butter

⚡️ Calories200
🥩 Protein10g
🍞 Carbs5g
🧈 Fat15g

Heirloom Tomato Salad GF

Fresh Mozzarella, Balsamic, Basil

⚡️ Calories200
🥩 Protein12g
🍞 Carbs10g
🧈 Fat14g
🚀

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About Hook & Ladder Sky Bar Nutrition Information

Discover the nutritional content of menu items at Hook & Ladder Sky Bar in Conshohocken, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Hook & Ladder Sky Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/hook-ladder-sky-bar-conshohocken-pa. Accessed December 31, 2025.
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