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Hook Fish & Chicken

Nutrition Facts & Calorie Information

5790 Colerain Ave, Cincinnati, OH 45239

10items analyzed
"This menu is heavy on calorie-dense, fried items (many very high in fat and carbs), so overall it’s better suited to bulking than cutting. For cutting, pick the Tilapia (110 kcal, 23 g protein) with the Garden Salad and skip dressings/sides. For bulking, go with the Catfish Filet (2,200 kcal) or the Ocean Perch Family Meal for lots of calories and proteinβ€”just be mindful of sodium and portion control."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Catfish Filet

Choose between 12 pcs or 21 pcs. All family meals served with large fries; 12 pcs $25.99; 21 pcs $39.99; Small Coleslaw $0.70; Hush Puppies $2.95; Mushroom $2.95; Okra $2.95; Zucchini Sticks $2.95

⚑️ Calories2200
πŸ₯© Protein160g
🍞 Carbs140g
🧈 Fat130g

Ocean Perch Family Meal

Choose between 12 pcs or 21 pcs. All family meals served with large fries; 12 pcs $24.99; 21 pcs $34.99; Small Coleslaw $0.70; Hush Puppies $2.95; Mushroom $2.95; Okra $2.95; Zucchini Sticks $2.95

⚑️ Calories2040
πŸ₯© Protein103g
🍞 Carbs204g
🧈 Fat150g

Wing Dinner

Served with fries or coleslaw; 3 pcs $4.99; 3 pcs $6.99; 10 pcs $9.99; Cheesecake $2.50; Banana Pudding $2.50; Chess Pie $2.50; Peach Cobbler $2.50; Cake $2.50

⚑️ Calories1250
πŸ₯© Protein58g
🍞 Carbs60g
🧈 Fat90g
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Chicken Nuggets

Small $5.99; Large $7.99; Cheesecake $2.50; Banana Pudding $2.50; Chess Pie $2.50; Peach Cobbler $2.50; Cake $2.50

⚑️ Calories440
πŸ₯© Protein24g
🍞 Carbs26g
🧈 Fat27g

Chicken Salad

Small $4.99; Large $6.99; Small Coleslaw $0.70; Hush Puppies $2.95; Mushroom $2.95; Okra $2.95; Zucchini Sticks $2.95

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs18g
🧈 Fat24g

Whiting

Small $6.99; Large $8.99; Cheesecake $2.50; Banana Pudding $2.50; Chess Pie $2.50; Peach Cobbler $2.50; Cake $2.50

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs30g
🧈 Fat20g

Chicken Gizzard

Small $5.99; Large $7.99; Cheesecake $2.50; Banana Pudding $2.50; Chess Pie $2.50; Peach Cobbler $2.50; Cake $2.50

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs12g
🧈 Fat18g

Tilapia

Small $6.99; Large $8.99; Cheesecake $2.50; Banana Pudding $2.50; Chess Pie $2.50; Peach Cobbler $2.50; Cake $2.50

⚑️ Calories110
πŸ₯© Protein23g
🍞 Carbs0g
🧈 Fat3g

Chicken Wings Only

20 Wings $18.99; 30 Wings $25.99; 50 Wings $40.99; 75 Wings $59.99; 100 Wings $70.99; Cheesecake $2.50; Banana Pudding $2.50; Chess Pie $2.50; Peach Cobbler $2.50; Cake $2.50

⚑️ Calories90
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat7g

Garden Salad

Small $3.99; Large $5.99; Small Coleslaw $0.70; Hush Puppies $2.95; Mushroom $2.95; Okra $2.95; Zucchini Sticks $2.95

⚑️ Calories90
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat5g

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About Hook Fish & Chicken Nutrition Information

Discover the nutritional content of menu items at Hook Fish & Chicken in Cincinnati, OH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Hook Fish & Chicken Menu - Nutrition Facts – Macros & Calories." https://macros.menu/hook-fish-chicken-cincinnati-oh. Accessed December 31, 2025.
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