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Hook Fish and Chicken Mount Oliver restaurant logo - View nutrition facts, calories, and macros for menu items at 11 Ormsby Ave, Pittsburgh, PA 15210

Hook Fish and Chicken Mount Oliver

Nutrition Facts & Calorie Information

11 Ormsby Ave, Pittsburgh, PA 15210

53items analyzed
"This menu is heavy on fried, calorie-dense dinners and is overall more suited to bulking than cutting, though there are a few lean seafood choices. For cutting, pick a plain whiting or tilapia (about 120–130 kcal, ~20–26 g protein) and ask for grilled/baked with veggies instead of fries or hush puppies. For bulking, go with the Fish (1500 kcal, 100 g protein) or a 10-wings dinner (≈1200 kcal) to get lots of calories and protein in one sitting."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fish

12 Pieces (Whitting or Perch) served with large fries and coleslaw.

⚡️ Calories1500
🥩 Protein100g
🍞 Carbs100g
🧈 Fat80g

10 Wings Dinner

Served with french fries, coleslaw, and bread.

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs150g
🧈 Fat50g

Catfish Fillet and Wings Dinner

Served with french fries, coleslaw, and bread.

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs150g
🧈 Fat60g
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Whiting and Wings Dinner

Served with french fries, coleslaw, and bread.

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs150g
🧈 Fat70g

Shrimp and Wings Dinner

Served with french fries, coleslaw, and bread.

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs150g
🧈 Fat50g

Perch and Chicken Tenders Dinner

Served with french fries, coleslaw, and bread.

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs150g
🧈 Fat60g

Perch and Wings

Served with french fries, coleslaw, and bread.

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs120g
🧈 Fat60g

6 Wings Dinner

Served with french fries, coleslaw, and bread.

⚡️ Calories950
🥩 Protein50g
🍞 Carbs90g
🧈 Fat52g

Chicken Tenders Dinner

Served with french fries, coleslaw, and bread.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs55g
🧈 Fat40g

Whiting Fish Dinner

Served with french fries, coleslaw, and bread.

⚡️ Calories800
🥩 Protein20g
🍞 Carbs70g
🧈 Fat45g

Regular Shrimp Dinner(20 pc)

⚡️ Calories800
🥩 Protein60g
🍞 Carbs30g
🧈 Fat50g

Perch Dinner

Served with french fries, coleslaw, and bread.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs90g
🧈 Fat30g

Chicken Nuggets Dinner

Served with french fries, coleslaw, and bread.

⚡️ Calories800
🥩 Protein25g
🍞 Carbs100g
🧈 Fat35g
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Shrimp and Wings Dinner

Served with french fries, coleslaw, and bread.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs70g
🧈 Fat45g

Crab Cakes

Fries, bread, and coleslaw.

⚡️ Calories780
🥩 Protein20g
🍞 Carbs80g
🧈 Fat42g

Oysters Dinner

Served with french fries, coleslaw, and bread.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs80g
🧈 Fat30g

Cod and Shrimp Dinner

Served with french fries, coleslaw, and bread.

⚡️ Calories700
🥩 Protein45g
🍞 Carbs80g
🧈 Fat30g

Catfish Nuggets Dinner

Served with french fries, coleslaw, and bread.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g

Catfish Fillet Dinner

Served with french fries, coleslaw, and bread.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat25g

Tilapia Fish Dinner

Served with french fries, coleslaw, and bread.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat25g

Cod Fish Dinner

Served with french fries, coleslaw, and bread.

⚡️ Calories600
🥩 Protein45g
🍞 Carbs50g
🧈 Fat25g

Cod and Shrimp Dinner

Served with french fries, coleslaw, and bread.

⚡️ Calories520
🥩 Protein40g
🍞 Carbs60g
🧈 Fat20g

Chicken Gizzards Dinner

Served with french fries, coleslaw, and bread.

⚡️ Calories450
🥩 Protein22g
🍞 Carbs30g
🧈 Fat23g

Scallops Dinner

Served with french fries, coleslaw, and bread.

⚡️ Calories450
🥩 Protein40g
🍞 Carbs50g
🧈 Fat10g

3 Wings

Served with french fries.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Onion Rings

⚡️ Calories411
🥩 Protein4g
🍞 Carbs44g
🧈 Fat22g

Kid's Chicken Nuggets with Fries

Six pieces.

⚡️ Calories410
🥩 Protein20g
🍞 Carbs30g
🧈 Fat23g

Jumbo Shrimp Dinner

Served with french fries, coleslaw, and bread.

⚡️ Calories400
🥩 Protein34g
🍞 Carbs50g
🧈 Fat18g

Red Velvet Cake

⚡️ Calories400
🥩 Protein5g
🍞 Carbs50g
🧈 Fat20g

Pound Cake

⚡️ Calories385
🥩 Protein6g
🍞 Carbs60g
🧈 Fat14g

Hush Puppies

⚡️ Calories350
🥩 Protein5g
🍞 Carbs40g
🧈 Fat20g

Cheese Cake

⚡️ Calories350
🥩 Protein6g
🍞 Carbs31g
🧈 Fat24g

Carrot Cake

⚡️ Calories350
🥩 Protein3g
🍞 Carbs42g
🧈 Fat21g

Regular Shrimp (10 pcs) & French Fries

Served with FF

⚡️ Calories350
🥩 Protein25g
🍞 Carbs35g
🧈 Fat15g

Sweet Potato Pie

A slice.

⚡️ Calories340
🥩 Protein4g
🍞 Carbs53g
🧈 Fat13g

Catfish Nuggets

⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat18g

Banana Pudding

⚡️ Calories300
🥩 Protein5g
🍞 Carbs50g
🧈 Fat10g

Cheese Sauce

⚡️ Calories250
🥩 Protein8g
🍞 Carbs10g
🧈 Fat20g

Small French Fries

⚡️ Calories230
🥩 Protein3g
🍞 Carbs29g
🧈 Fat11g

Crab Cakes (2 pcs)

⚡️ Calories200
🥩 Protein10g
🍞 Carbs15g
🧈 Fat10g

Mozzarella Cheese Sticks

Served with French Fries

⚡️ Calories200
🥩 Protein12g
🍞 Carbs14g
🧈 Fat15g

Perch

⚡️ Calories158
🥩 Protein21g
🍞 Carbs0g
🧈 Fat8g

Coleslaw

⚡️ Calories150
🥩 Protein1g
🍞 Carbs14g
🧈 Fat10g

Scallops (5 pcs)

Scallops only.

⚡️ Calories150
🥩 Protein18g
🍞 Carbs2g
🧈 Fat4g

Tilapia

⚡️ Calories129
🥩 Protein26g
🍞 Carbs0g
🧈 Fat3g

Whiting

⚡️ Calories120
🥩 Protein20g
🍞 Carbs0g
🧈 Fat4g

Jumbo Shrimp (3 pcs)

Shrimp only.

⚡️ Calories84
🥩 Protein17g
🍞 Carbs0g
🧈 Fat1g

Cod

⚡️ Calories82
🥩 Protein18g
🍞 Carbs0g
🧈 Fat1g

Oysters (5 pcs)

Oysters only.

⚡️ Calories50
🥩 Protein6g
🍞 Carbs6g
🧈 Fat6g

Okra

⚡️ Calories33
🥩 Protein2g
🍞 Carbs7g
🧈 Fat0g

Mushrooms

⚡️ Calories22
🥩 Protein3g
🍞 Carbs3g
🧈 Fat0g

Zucchini

⚡️ Calories17
🥩 Protein1g
🍞 Carbs3g
🧈 Fat0g

Catfish Fillet

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

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About Hook Fish and Chicken Mount Oliver Nutrition Information

Discover the nutritional content of menu items at Hook Fish and Chicken Mount Oliver in Pittsburgh, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Hook Fish and Chicken Mount Oliver Menu - Nutrition Facts – Macros & Calories." https://macros.menu/hook-fish-and-chicken-mount-oliver-pittsburgh-pa. Accessed December 26, 2025.
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