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Hook & Cleaver restaurant logo - View nutrition facts, calories, and macros for menu items at 714 2nd St, Mukilteo, WA 98275

Hook & Cleaver

Nutrition Facts & Calorie Information

714 2nd St, Mukilteo, WA 98275

8items analyzed
"This menu is generally calorie-dense and protein-rich—many entrées are high in fat and calories—so it’s better suited to bulking than strict cutting, though a few lighter choices exist. For cutting, pick the mussels (260 kcal, 36 g protein) or the salmon salad (450 kcal) and skip extra bread/dressings to keep calories low while preserving protein. For bulking, the grilled pork chops (1025 kcal, 97 g protein) or the bacon cheeseburger (1150 kcal) are good picks to hit a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Bacon Cheeseburger

Delicious bacon cheeseburger with lettuce, red onion, and cheese on a toasted bun, accompanied by wedge fries on a plate.

⚡️ Calories1150
🥩 Protein48g
🍞 Carbs78g
🧈 Fat71g

Grilled Pork Chops

A plate with two large grilled pork chops, a small bowl of dark barbecue sauce, and some microgreens, served on a blue ceramic plate on a white tablecloth.

⚡️ Calories1025
🥩 Protein97g
🍞 Carbs33g
🧈 Fat48g

Fried Calamari

Fried calamari with dipping sauce.

⚡️ Calories520
🥩 Protein28g
🍞 Carbs36g
🧈 Fat32g
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Salmon Salad

Salad with grilled salmon and lime.

⚡️ Calories450
🥩 Protein33g
🍞 Carbs7g
🧈 Fat30g

Chocolate Dessert

Chocolate dessert topped with sliced strawberries and granola on a black plate.

⚡️ Calories420
🥩 Protein6g
🍞 Carbs48g
🧈 Fat22g

Garlic Bread with Cheese

Garlic bread with cheese.

⚡️ Calories380
🥩 Protein14g
🍞 Carbs34g
🧈 Fat21g

Mussels

A plate of mussels.

⚡️ Calories260
🥩 Protein36g
🍞 Carbs11g
🧈 Fat7g

Croquette with Orange Sauce

Croquette with a drizzle of orange sauce.

⚡️ Calories180
🥩 Protein4g
🍞 Carbs16g
🧈 Fat11g

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About Hook & Cleaver Nutrition Information

Discover the nutritional content of menu items at Hook & Cleaver in Mukilteo, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Hook & Cleaver Menu - Nutrition Facts – Macros & Calories." https://macros.menu/hook-cleaver-mukilteo-wa. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy