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Menu

Hong's Asian Bistro

Nutrition Facts & Calorie Information

1556 Oak Ridge Turnpike, Oak Ridge, TN 37830

67items analyzed
"This menu overall leans toward bulking β€” many entrΓ©es are high in calories, carbs and fat (fried and sweet-sauced dishes), though there are some lower‑calorie, high‑protein options. For cutting, choose Chicken w Broccoli (320 kcal, 30 g protein) or Chicken Lettuce Wraps and skip the rice/sauces. For bulking, go with the Combo Fried Rice (920 kcal, 48 g protein) or General Tso’s for a high‑calorie, protein‑dense meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Tonkotsu Ramen

[Pork Broth] [Wheat Noodle] Chashu, Sweet Corn, Bamboo Shoot, Fish Cake, Wakame, Scallions, Soft Marinated Egg

⚑️ Calories1050
πŸ₯© Protein49g
🍞 Carbs80g
🧈 Fat61g

Curry Ramen

[Pork/curry Broth] [Wheat Noodle] Fried Chicken, sweet Corn, Bamboo Shoot, Fish Cake, Wakame, Scallions & Soft Marinated Egg

⚑️ Calories970
πŸ₯© Protein45g
🍞 Carbs95g
🧈 Fat45g

Hibachi Chicken & Steak

⚑️ Calories950
πŸ₯© Protein70g
🍞 Carbs80g
🧈 Fat45g
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Hibachi Steak & Shrimp

⚑️ Calories950
πŸ₯© Protein58g
🍞 Carbs92g
🧈 Fat42g

Kimchi Ramen

[Pork Broth] [Wheat Noodle] Beef Brisket, Kimchi, Sweet Corn, Bamboo Shoot, Fish Cake, Wakame, Scallions & Soft Marinated Egg

⚑️ Calories950
πŸ₯© Protein50g
🍞 Carbs95g
🧈 Fat45g

Seafood Ramen

[Pork Broth] [Wheat Noodle] Tiger Shrimp, Mussel, Fried Fish, Sweet Corn, Bamboo Shoot, Fish Cake, Wakame, Scallions & Soft Marinated Egg.

⚑️ Calories940
πŸ₯© Protein64g
🍞 Carbs92g
🧈 Fat37g

Signature Ramen

[Pork Both] [Wheat Noodle] Beef, Tiger Shrimp, Shiitake Mushroon, Bok Choy, Fish Cake, Wakame, Scallions, Soft Marinated Egg & Szechuan Spicy Oil

⚑️ Calories930
πŸ₯© Protein58g
🍞 Carbs71g
🧈 Fat50g

Combo Fried Rice

Chicken, Beef and Shrimp

⚑️ Calories920
πŸ₯© Protein48g
🍞 Carbs110g
🧈 Fat36g

Sapporo Miso Ramen

[Miso Broth] [Wheat Noodle] Chashu, Stir-fried Bean Sprout, Sweet Corn, Bamboo shoots, Fish Cake, Scallion, Wakame & Soft Marinated Egg

⚑️ Calories920
πŸ₯© Protein52g
🍞 Carbs89g
🧈 Fat48g

General Tso's Chicken

Breaded and Fried Chicken With Diced Red and Green Peppers In Sweet and Spicy Sauce

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat45g

Sesame Chicken

Tender Breaded Chicken In Our Sesame Sauce, Topped With Sesame Seeds

⚑️ Calories900
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat45g

Hibachi Chicken & Shrimp

⚑️ Calories900
πŸ₯© Protein65g
🍞 Carbs80g
🧈 Fat35g

Mongolian Beef

Thinly-sliced Beef With Garlic, Scallions, and Red Onions, Served Over Crispy White Rice Noodles

⚑️ Calories880
πŸ₯© Protein48g
🍞 Carbs86g
🧈 Fat39g
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Roast Duck Ramen

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs72g
🧈 Fat40g

K Sweet & Sour Chicken

⚑️ Calories820
πŸ₯© Protein32g
🍞 Carbs110g
🧈 Fat28g

Sweet & Sour Chicken

Crisp-fried Chicken With Pineapple, Chopped Onion, Bell Pepper, Served With a Side Of Our Signature Sweet and Sour Sauce

⚑️ Calories820
πŸ₯© Protein35g
🍞 Carbs102g
🧈 Fat32g

Braise Beef Noodle Soup

[Pork Broth] [Rice Noodle] Beef Brisket, Bok Choy, Soft Marinated Egg, Scallion And Cilantro

⚑️ Calories820
πŸ₯© Protein45g
🍞 Carbs80g
🧈 Fat35g

Kung Pao Chicken

Tender, Diced Chicken With Chili Pepper, Peanuts With Our Signature Kung Pao Sauce

⚑️ Calories800
πŸ₯© Protein38g
🍞 Carbs45g
🧈 Fat40g

Hibachi Steak

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs65g
🧈 Fat40g

Chicken Lo Mein

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat28g

Beef Fried Rice

⚑️ Calories720
πŸ₯© Protein28g
🍞 Carbs86g
🧈 Fat28g

Beef In Garlic Sauce

Tender Beef Strips With Snow Peas, Carrots, Mushrooms, Julienne Bell Peppers And Zucchini

⚑️ Calories720
πŸ₯© Protein45g
🍞 Carbs38g
🧈 Fat42g

General Tso's Shrimp

Breaded Shrimp Cooked In Sweet and Spicy Sauce WithGreen Peppers, Zucchini

⚑️ Calories720
πŸ₯© Protein28g
🍞 Carbs75g
🧈 Fat33g

Shrimp Pineapple Fried Rice

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat33g

Hibachi Shrimp & Scallop

⚑️ Calories700
πŸ₯© Protein48g
🍞 Carbs65g
🧈 Fat28g

Chicken Pineapple Fried Rice

⚑️ Calories680
πŸ₯© Protein34g
🍞 Carbs80g
🧈 Fat25g

Orange Chicken

Battered With Orange Sauce With Julienne Bell Peppers and Zucchini, Garnished With Orange Slices

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs70g
🧈 Fat28g

Hibachi Chicken

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat25g

Fried Coconut Shrimp

⚑️ Calories620
πŸ₯© Protein24g
🍞 Carbs45g
🧈 Fat36g

Chicken Fried Rice

⚑️ Calories620
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat22g

Mu Shu Chicken

Shredded Thin Chicken With Chinese Mushrooms, Julienne Cabbage, Scallions, Carrots and Tender, Bamboo Shoots, Served With Hoisin Sauce and Thin Pancakes

⚑️ Calories620
πŸ₯© Protein36g
🍞 Carbs75g
🧈 Fat20g

Kung Pao Shrimp

Shrimp With Chopped Scallions, Bell Peppers, Zucchini, Peanuts With Our Signature Kung Pao Sauce

⚑️ Calories600
πŸ₯© Protein44g
🍞 Carbs36g
🧈 Fat33g

Hibachi Vegetables

Served With Mixed Vegetable and Fried Rice

⚑️ Calories600
πŸ₯© Protein14g
🍞 Carbs82g
🧈 Fat22g

Vegetable Ramen

[Vegetable Broth] [Wheat Noodle] Bok Choy, Carrots, Tofu, Shiitake Mushroom, Bean Sprout, Scallion & Soft Marinated Egg

⚑️ Calories590
πŸ₯© Protein31g
🍞 Carbs74g
🧈 Fat20g

Chicken w Cashew Nuts

Chopped Chicken With Mushrooms, Carrots, and Diced Zucchini In Our Signature Brown Sauce, Topped With Cashew Nuts

⚑️ Calories570
πŸ₯© Protein43g
🍞 Carbs39g
🧈 Fat24g

Sweet & Sour Shrimp

Crisp-fried Shrimp With Pineapple, Chopped Onion, and Bell Peppers, Served With Sweet and Sour Sauce

⚑️ Calories540
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat20g

Shrimp Fried Rice

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs64g
🧈 Fat18g

Kung Pao Bean Curd

⚑️ Calories520
πŸ₯© Protein26g
🍞 Carbs38g
🧈 Fat30g

Pepper Steak

Tender Beef Slices With Chopped Onions and Red & Green Bell Pepper

⚑️ Calories480
πŸ₯© Protein35g
🍞 Carbs18g
🧈 Fat28g

Beef w Broccoli

Slices Of Tender Beef With Carrots, lightly - Steamed Broccoli With Our Signature Brown Sauce

⚑️ Calories480
πŸ₯© Protein32g
🍞 Carbs28g
🧈 Fat22g

Lunch Special

Choices Of Pork Egg Roll or Vegetable Spring Rolls and A Side Of White, Brown or Fried Rice

⚑️ Calories447
πŸ₯© Protein11g
🍞 Carbs65g
🧈 Fat15g

Shrimp & Cashews

Shrimp Mixed With Zucchini, Carrot, Mushrooms and Cashew Nuts

⚑️ Calories440
πŸ₯© Protein31g
🍞 Carbs17g
🧈 Fat30g

Chicken In Garlic Sauce

Sliced Chicken With Snow Peas, Carrots, Mushrooms, Julienne Zucchini and Bell Peppers

⚑️ Calories430
πŸ₯© Protein40g
🍞 Carbs18g
🧈 Fat22g

K Fried Shrimp

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs28g
🧈 Fat22g

Hibachi Shrimp

⚑️ Calories400
πŸ₯© Protein36g
🍞 Carbs8g
🧈 Fat22g

Scallops Delight

Scallops With Mixed Vegetables In White Sauce

⚑️ Calories380
πŸ₯© Protein25g
🍞 Carbs22g
🧈 Fat16g

Crab Rangoon

⚑️ Calories360
πŸ₯© Protein12g
🍞 Carbs26g
🧈 Fat22g

Chicken w Vegetables

Sliced Chicken With Snow Peas, Carrots, Mushrooms, Zucchini and Broccoli In White Sauce

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs18g
🧈 Fat16g

Home Style Bean Curd

⚑️ Calories320
πŸ₯© Protein18g
🍞 Carbs20g
🧈 Fat18g

Chicken Lettuce Wraps

Crisp, Cool Lettuce Bowls Filled With Shredded Chicken, Diced Onions, Carrots, and Green Peas, Garnished With Crispy Rice Noodles

⚑️ Calories320
πŸ₯© Protein30g
🍞 Carbs26g
🧈 Fat12g

Chicken w Broccoli

Sliced Chicken Tossed Lightly With Fresh Steamed Broccoli and Carrots in Brown Sauce

⚑️ Calories320
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat12g

Shrimp In Garlic Sauce

Shrimp With Mixed Vegetables In Garlic Sauce

⚑️ Calories320
πŸ₯© Protein28g
🍞 Carbs20g
🧈 Fat14g

Eggplant In Garlic Sauce

⚑️ Calories314
πŸ₯© Protein5g
🍞 Carbs24g
🧈 Fat22g

Pork Dumplings

⚑️ Calories300
πŸ₯© Protein16g
🍞 Carbs30g
🧈 Fat12g

Vegetable Fried Rice

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat8g

Shrimp & Broccoli

Shrimp With Broccoli and Carrots in Brown Sauce

⚑️ Calories300
πŸ₯© Protein28g
🍞 Carbs20g
🧈 Fat10g

Pork Egg Roll

⚑️ Calories290
πŸ₯© Protein10g
🍞 Carbs26g
🧈 Fat16g

Scallops In Garlic Sauce

Scallops With Snow Peas, Carrots, Mushrooms, Julienne Zucchini and Bell Peppers

⚑️ Calories265
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat16g

Vegetable Delight

⚑️ Calories220
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat8g

Edamame

⚑️ Calories188
πŸ₯© Protein18g
🍞 Carbs14g
🧈 Fat8g

Wonton Soup

⚑️ Calories180
πŸ₯© Protein12g
🍞 Carbs18g
🧈 Fat8g

House Green Salad

Mixed Greens, Served With Our Signature Ginger Dressing

⚑️ Calories160
πŸ₯© Protein2g
🍞 Carbs9g
🧈 Fat14g

Vegetable Spring Roll

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs16g
🧈 Fat8g

Seaweed Salad

Crispy Seaweed, Sesame Seeds and Cucumber

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs9g
🧈 Fat11g

Fried Oyster

⚑️ Calories90
πŸ₯© Protein6g
🍞 Carbs5g
🧈 Fat6g

Hot & Sour Soup

⚑️ Calories90
πŸ₯© Protein6g
🍞 Carbs10g
🧈 Fat3g

Egg Flower Soup

⚑️ Calories80
πŸ₯© Protein6g
🍞 Carbs5g
🧈 Fat4g

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About Hong's Asian Bistro Nutrition Information

Discover the nutritional content of menu items at Hong's Asian Bistro in Oak Ridge, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Hong's Asian Bistro Menu - Nutrition Facts – Macros & Calories." https://macros.menu/hongs-asian-bistro-oak-ridge-tn. Accessed December 31, 2025.
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