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Hong Kong Wok

Nutrition Facts & Calorie Information

1491 E High St, Pottstown, PA 19464

44items analyzed
"Hong Kong Wok’s menu is heavy on fried and saucy items, with many dishes in the 500–700 kcal range and higher fat, which isn’t ideal for cutting. Cutting pick: Chicken on Stick (4) 鸡肉串 — 320 kcal, 46 g protein, 12 g carbs, 12 g fat. Bulking pick: Soft Noodle with Spicy Szechuan Sauce & Minced Pork — 720 kcal, 28 g protein, 92 g carbs, 28 g fat. If you’re after lighter options, pair a broth or steamed item (e.g., Egg Drop Soup or Edamame) with a lean protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fried Donut (10) 炸甜甜圈

$6.45

⚡️ Calories2600
🥩 Protein40g
🍞 Carbs320g
🧈 Fat140g

Pu Pu Platter (For 2) 宝宝盘

$16.15

⚡️ Calories2600
🥩 Protein110g
🍞 Carbs260g
🧈 Fat140g

Cheese Steak Roll(2) 芝士牛排卷

$6.50

⚡️ Calories740
🥩 Protein38g
🍞 Carbs64g
🧈 Fat32g
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Soft Noodle with Spicy Szechuan Sauce & Minced Pork 软面配四川辣酱和猪肉碎

$11.10

⚡️ Calories720
🥩 Protein28g
🍞 Carbs92g
🧈 Fat28g

Burbon Chicken 波本鸡

$14.75

⚡️ Calories650
🥩 Protein38g
🍞 Carbs68g
🧈 Fat18g

Fried Scallops (10) 炸干贝

$7.25

⚡️ Calories600
🥩 Protein32g
🍞 Carbs22g
🧈 Fat28g

Fried Crab Meat Roll (5) 炸蟹肉卷

$7.15

⚡️ Calories600
🥩 Protein30g
🍞 Carbs70g
🧈 Fat30g

Fried Wonton (10) 炸雲吞

$7.25

⚡️ Calories600
🥩 Protein20g
🍞 Carbs70g
🧈 Fat30g

Coconut Chicken 椰子鸡

$15.25

⚡️ Calories540
🥩 Protein40g
🍞 Carbs16g
🧈 Fat22g

Cold Noodle with Sesame Sauce 芝麻酱冷面

$9.45

⚡️ Calories520
🥩 Protein14g
🍞 Carbs74g
🧈 Fat22g

Spare Ribs 排骨

S.: $10.45 L.: $16.70

⚡️ Calories520
🥩 Protein36g
🍞 Carbs22g
🧈 Fat28g

Crab Rangoon (8) 蟹角

$8.05

⚡️ Calories520
🥩 Protein22g
🍞 Carbs42g
🧈 Fat26g

Chicken w.Mixed Vegetable 蔬菜鸡

$13.05

⚡️ Calories520
🥩 Protein38g
🍞 Carbs28g
🧈 Fat16g
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Sweet & Sour Chicken 酸甜雞

P.: $8.85 Q.: $13.05

⚡️ Calories520
🥩 Protein28g
🍞 Carbs72g
🧈 Fat14g

Diced Chicken w.Cashew Nuts 腰果鸡丁

$13.05

⚡️ Calories500
🥩 Protein32g
🍞 Carbs22g
🧈 Fat26g

Boiled or Pan Fried Dumplings (8) 水饺或煎饺

$8.95

⚡️ Calories480
🥩 Protein20g
🍞 Carbs48g
🧈 Fat24g

Fried Chicken Wings (4) 炸鸡翅

Plain: $7.50; Plain Fried Rice: $9.70; French Fries: $9.70; Pork Fried Rice: $10.40; Chicken Fried Rice: $10.40; Veg Fried Rice: $10.40; Beef Fried Rice: $11.10; Shrimp Fried Rice: $11.10

⚡️ Calories480
🥩 Protein36g
🍞 Carbs12g
🧈 Fat36g

Boneless Spare Ribs 无骨排

Plain: $10.45; Plain Fried Rice: $11.30; French Fries: $11.30; Pork Fried Rice: $11.60; Chicken Fried Rice: $11.60; Veg Fried Rice: $11.60; Beef Fried Rice: $12.60; Shrimp Fried Rice: $12.60

⚡️ Calories480
🥩 Protein28g
🍞 Carbs12g
🧈 Fat28g

Boiled or Pan Fried Chicken Dumpling (8) 水煮或煎鸡肉饺子

$8.95

⚡️ Calories420
🥩 Protein24g
🍞 Carbs64g
🧈 Fat16g

Coconut Shrimp 椰子蝦

$15.25

⚡️ Calories420
🥩 Protein14g
🍞 Carbs28g
🧈 Fat26g

Chicken w.Snow Peas 雪豆雞

$13.05

⚡️ Calories420
🥩 Protein30g
🍞 Carbs14g
🧈 Fat16g

Boneless Spare Ribs 无骨排

S.: $10.45 L.: $16.70

⚡️ Calories380
🥩 Protein25g
🍞 Carbs18g
🧈 Fat22g

French Fries 炸薯条

S.: $3.65 L.: $6.15

⚡️ Calories365
🥩 Protein4g
🍞 Carbs45g
🧈 Fat17g

Fried Fish 炸鱼

Plain: $8.50; Plain Fried Rice: $10.50; French Fries: $10.50; Pork Fried Rice: $11.25; Chicken Fried Rice: $11.25; Veg Fried Rice: $11.25; Beef Fried Rice: $11.50; Shrimp Fried Rice: $11.50

⚡️ Calories360
🥩 Protein28g
🍞 Carbs16g
🧈 Fat18g

Chicken Rice Soup 鸡肉汤饭

P.: $4.25 Q.: $6.35

⚡️ Calories360
🥩 Protein22g
🍞 Carbs45g
🧈 Fat8g

Chicken w.String Beans 四季豆鸡

P.: $8.85 Q.: $13.05

⚡️ Calories350
🥩 Protein28g
🍞 Carbs18g
🧈 Fat12g

Fried Scallop 炸干贝

Plain: $7.25; Plain Fried Rice: $9.00; French Fries: $9.00; Pork Fried Rice: $10.00; Chicken Fried Rice: $10.00; Veg Fried Rice: $10.00; Beef Fried Rice: $11.00; Shrimp Fried Rice: $11.00

⚡️ Calories320
🥩 Protein18g
🍞 Carbs28g
🧈 Fat14g

Chicken on Stick (4) 鸡肉串

Plain: $8.50; Plain Fried Rice: $10.50; French Fries: $10.50; Pork Fried Rice: $11.45; Chicken Fried Rice: $11.45; Veg Fried Rice: $11.45; Beef Fried Rice: $12.00; Shrimp Fried Rice: $12.00

⚡️ Calories320
🥩 Protein46g
🍞 Carbs8g
🧈 Fat12g

Vegetable Spring Roll (2) 蔬菜春卷

$3.50

⚡️ Calories320
🥩 Protein8g
🍞 Carbs40g
🧈 Fat16g

Chinese Pizza (Peking Scallion Pancake) 中式披萨(北京葱油饼)

$6.45

⚡️ Calories320
🥩 Protein6g
🍞 Carbs36g
🧈 Fat14g

Sliced Chicken w.Broccoli 芥兰鸡

P.: $8.85 Q.: $13.05

⚡️ Calories320
🥩 Protein30g
🍞 Carbs15g
🧈 Fat12g

Moo Goo Gai Pan 蘑菇雞片

P.: $8.85 Q.: $13.05

⚡️ Calories300
🥩 Protein25g
🍞 Carbs24g
🧈 Fat9g

Wonton Soup 云吞汤

P.: $4.25 Q.: $6.35

⚡️ Calories210
🥩 Protein11g
🍞 Carbs26g
🧈 Fat7g

Beef on the Stick 牛肉串

$9.70

⚡️ Calories202
🥩 Protein22g
🍞 Carbs6g
🧈 Fat10g

Edamame 毛豆

$7.25

⚡️ Calories190
🥩 Protein17g
🍞 Carbs15g
🧈 Fat8g

Shrimp Toast 虾吐司

$7.10

⚡️ Calories180
🥩 Protein9g
🍞 Carbs18g
🧈 Fat8g

Pizza Roll (1) 披萨卷

$2.60

⚡️ Calories180
🥩 Protein6g
🍞 Carbs22g
🧈 Fat7g

Egg Roll (1) 蛋卷

$2.50

⚡️ Calories180
🥩 Protein6g
🍞 Carbs20g
🧈 Fat9g

Shrimp Roll (1) 虾卷

$2.60

⚡️ Calories180
🥩 Protein12g
🍞 Carbs20g
🧈 Fat5g

Fried Baby Shrimp (12) 炸小蝦

Plain: $8.50; Plain Fried Rice: $10.30; French Fries: $10.30; Pork Fried Rice: $10.90; Chicken Fried Rice: $10.90; Veg Fried Rice: $10.90; Beef Fried Rice: $11.90; Shrimp Fried Rice: $11.90

⚡️ Calories170
🥩 Protein12g
🍞 Carbs8g
🧈 Fat9g

Chicken Noodle Soup 鸡肉面条汤

P.: $4.25 Q.: $6.35

⚡️ Calories150
🥩 Protein7g
🍞 Carbs18g
🧈 Fat4g

Hot & Sour Soup 酸辣湯

P.: $5.05 Q.: $7.75

⚡️ Calories120
🥩 Protein6g
🍞 Carbs22g
🧈 Fat4g

Egg Drop Soup 蛋花湯

P.: $4.25 Q.: $6.35

⚡️ Calories90
🥩 Protein6g
🍞 Carbs8g
🧈 Fat4g

Fantail Jumbo Shrimp (5) 扇尾大虾

$8.85

⚡️ Calories40
🥩 Protein10g
🍞 Carbs0g
🧈 Fat1g

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About Hong Kong Wok Nutrition Information

Discover the nutritional content of menu items at Hong Kong Wok in Pottstown, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Hong Kong Wok Menu - Nutrition Facts – Macros & Calories." https://macros.menu/hong-kong-wok-pottstown-pa. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy