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Hong Kong Restaurant

Nutrition Facts & Calorie Information

1543 W Campbell St, Arlington Heights, IL 60005

10items analyzed
"This menu is heavy on protein with a mix of lighter soups/egg dishes and several higher-calorie entrees (many items 350–500 kcal), so it’s generally balanced but leans toward bulking-friendly because of the calorie-dense options. For cutting, choose Egg Drop soup or Egg Foo Young (150–250 kcal) and skip rice or ask for extra veggies. For bulking, pick the Beef or the higher-calorie Chicken (≈480–500 kcal) and add a side of rice or an extra entrée for more calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Beef

Large. With pancakes and hoisin sauce

⚡️ Calories500
🥩 Protein35g
🍞 Carbs45g
🧈 Fat20g

Chicken

Large. With pancakes and hoisin sauce

⚡️ Calories480
🥩 Protein35g
🍞 Carbs55g
🧈 Fat14g

BBQ Pork

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat25g
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Chicken Noodle

⚡️ Calories350
🥩 Protein25g
🍞 Carbs35g
🧈 Fat10g

Chicken

Mixed with soft noodle

⚡️ Calories350
🥩 Protein30g
🍞 Carbs45g
🧈 Fat10g

Pork

Mixed with soft noodle

⚡️ Calories350
🥩 Protein25g
🍞 Carbs45g
🧈 Fat10g

Chop Suey

Chicken or pork

⚡️ Calories270
🥩 Protein20g
🍞 Carbs18g
🧈 Fat14g

Egg Foo Young

Chicken or pork

⚡️ Calories250
🥩 Protein14g
🍞 Carbs10g
🧈 Fat18g

Fried Wonton

⚡️ Calories230
🥩 Protein5g
🍞 Carbs27g
🧈 Fat12g

Egg Drop

⚡️ Calories150
🥩 Protein8g
🍞 Carbs6g
🧈 Fat10g

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About Hong Kong Restaurant Nutrition Information

Discover the nutritional content of menu items at Hong Kong Restaurant in Arlington Heights, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Hong Kong Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/hong-kong-restaurant-arlington-heights-il. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy