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Hong Kong Express

Nutrition Facts & Calorie Information

25030 Hancock Ave # 104, Murrieta, CA 92562

10items analyzed
"This menu skews calorie-dense and carb/fat-heavy, so overall it’s more suited to bulking than cutting. For cutting, pick the Hot & Sour Soup (150 kcal) or the Vegetable Egg Rolls as a light starter, ask for extra steamed vegetables and skip rice or fried sides. For bulking, go with the Beef with Black Bean Sauce (800 kcal) or House Wonton Soup (600 kcal) and add a side of rice or an extra protein portion to meet higher calorie/protein needs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Beef with Black Bean Sauce

$7.99, Fried rice or steamed rice included

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat30g

House Wonton Soup

$7.99

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat25g

Beef with Mixed Vegetables

$7.99, Fried rice or steamed rice included

⚑️ Calories580
πŸ₯© Protein35g
🍞 Carbs75g
🧈 Fat20g
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Shrimp Chow Mein

$8.99

⚑️ Calories530
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat20g

BBQ Pork with Broccoli

$6.99, Fried rice or steamed rice included

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

BBQ Pork Chop Suey

$6.99, Fried rice or steamed rice included

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

Beef Chow Mein

$7.99

⚑️ Calories420
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat15g

Cheese Wontons (3 Pieces)

$2.50

⚑️ Calories312
πŸ₯© Protein8g
🍞 Carbs24g
🧈 Fat20g

Vegetable Egg Rolls

(each)$0.75, 3 Pieces$2.00

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs17g
🧈 Fat8g

Hot & Sour Soup

$5.99

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs10g
🧈 Fat8g

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About Hong Kong Express Nutrition Information

Discover the nutritional content of menu items at Hong Kong Express in Murrieta, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Hong Kong Express Menu - Nutrition Facts – Macros & Calories." https://macros.menu/hong-kong-express-murrieta-ca. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy