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Hong Kong Chinese Restaurant restaurant logo - View nutrition facts, calories, and macros for menu items at 16 Red Bush Ln #9004, Milford, CT 06460

Hong Kong Chinese Restaurant

Nutrition Facts & Calorie Information

16 Red Bush Ln #9004, Milford, CT 06460

20items analyzed
"Overall, the menu is energy-dense with many fried items and relatively high fat, though protein is present. It skews toward bulking/maintenance rather than cutting, but leaner, steamed options exist. For cutting: Steamed Chicken Dumpling (260 kcal, 20 g protein, 6 g fat) or Fantail Shrimp (210 kcal, 15 g protein, 9 g fat). For bulking: Bar-B-Q Spare Ribs (480 kcal, 34 g protein, 22 g fat) or Fried Chicken Wings (520 kcal, 38 g protein, 34 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Teriyaki

$8.50

⚡️ Calories540
🥩 Protein40g
🍞 Carbs60g
🧈 Fat15g

Fried Chicken Wings

$7.75

⚡️ Calories520
🥩 Protein38g
🍞 Carbs3g
🧈 Fat34g

Bar-B-Q Spare Ribs

Sm: $10.25; Lg: $18.25

⚡️ Calories480
🥩 Protein34g
🍞 Carbs14g
🧈 Fat22g
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Golden Fingers

$8.95

⚡️ Calories480
🥩 Protein25g
🍞 Carbs38g
🧈 Fat22g

Fried Shrimp

$8.75

⚡️ Calories420
🥩 Protein28g
🍞 Carbs28g
🧈 Fat22g

Buffalo Chicken Wings

$8.95

⚡️ Calories360
🥩 Protein24g
🍞 Carbs2g
🧈 Fat28g

Fried Wonton

$6.50

⚡️ Calories320
🥩 Protein12g
🍞 Carbs34g
🧈 Fat14g

Fried Dumplings

$7.95

⚡️ Calories320
🥩 Protein14g
🍞 Carbs30g
🧈 Fat16g

Fried Scallop

$7.25

⚡️ Calories320
🥩 Protein22g
🍞 Carbs20g
🧈 Fat14g

Crab Rangoon

$7.25

⚡️ Calories320
🥩 Protein9g
🍞 Carbs24g
🧈 Fat18g

Boneless Spare Ribs

Sm: $9.50; Lg: $17.25

⚡️ Calories290
🥩 Protein25g
🍞 Carbs10g
🧈 Fat14g

Steamed Chicken Dumpling

$7.95

⚡️ Calories260
🥩 Protein20g
🍞 Carbs28g
🧈 Fat6g

Shrimp Toast

$6.95

⚡️ Calories260
🥩 Protein14g
🍞 Carbs26g
🧈 Fat9g
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Vegetable Dumplings

$7.95

⚡️ Calories250
🥩 Protein10g
🍞 Carbs40g
🧈 Fat6g

Roast Pork Egg Roll (1)

$2.25

⚡️ Calories230
🥩 Protein9g
🍞 Carbs22g
🧈 Fat11g

Fantail Shrimp

$2.50

⚡️ Calories210
🥩 Protein15g
🍞 Carbs12g
🧈 Fat9g

Steamed Dumplings

$7.95

⚡️ Calories210
🥩 Protein12g
🍞 Carbs30g
🧈 Fat6g

Shrimp Egg Roll (1)

$2.50

⚡️ Calories180
🥩 Protein9g
🍞 Carbs20g
🧈 Fat8g

Vegetable Egg Roll (1)

$2.25

⚡️ Calories140
🥩 Protein5g
🍞 Carbs18g
🧈 Fat7g

Spring Roll (1)

$2.50

⚡️ Calories110
🥩 Protein4g
🍞 Carbs15g
🧈 Fat5g

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About Hong Kong Chinese Restaurant Nutrition Information

Discover the nutritional content of menu items at Hong Kong Chinese Restaurant in Milford, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Hong Kong Chinese Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/hong-kong-chinese-restaurant-milford-ct. Accessed December 31, 2025.
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