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honeygrow restaurant logo - View nutrition facts, calories, and macros for menu items at 12035 Rockville Pike, Rockville, MD 20852

honeygrow

Nutrition Facts & Calorie Information

12035 Rockville Pike, Rockville, MD 20852

41items analyzed
"Overall this menu leans toward bulking β€” many bowls and sauces are calorie‑dense (lots in the 600–900 kcal range) and several dressings/sauces are very high in fat and calories. For cutting: choose the Create Your Own Salad (480 kcal) with grilled chicken or shrimp, pile on veggies and skip or use a light vinaigrette sparingly. For bulking: go with the Garlic Butter Chicken (900 kcal, 73 g protein) and add focaccia or an extra sauce for more calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Whole Wheat Noodles (uncooked)

A package containing five of our 5 oz-wt portions of our whole wheat noodles. Perfect for making our Sesame Garlic stir-fry at home!

⚑️ Calories2481
πŸ₯© Protein92g
🍞 Carbs496g
🧈 Fat21g

Garlic Butter Sauce (bottle)

An 8 oz-fl of dressing.

⚑️ Calories1600
πŸ₯© Protein1g
🍞 Carbs8g
🧈 Fat176g

White Balsamic Vinaigrette Dressing (bottle)

An 8 oz-fl of dressing. Bottled to order.

⚑️ Calories1440
πŸ₯© Protein0g
🍞 Carbs16g
🧈 Fat128g
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Roasted Garlic Red Wine Vinaigrette (bottle)

An 8 oz-fl of dressing. Bottled to order.

⚑️ Calories1368
πŸ₯© Protein2g
🍞 Carbs16g
🧈 Fat144g

Classic Caesar Dressing (bottle)

An 8 oz-fl of dressing. Bottled to order.

⚑️ Calories1280
πŸ₯© Protein8g
🍞 Carbs16g
🧈 Fat128g

Sesame Garlic Sauce (Bottle)

An 8 oz-fl squeeze bottle of sauce.

⚑️ Calories1250
πŸ₯© Protein11g
🍞 Carbs45g
🧈 Fat114g

Sriracha Tahini Sauce (bottle)

An 8 oz-fl squeeze bottle of sauce.

⚑️ Calories1250
πŸ₯© Protein32g
🍞 Carbs64g
🧈 Fat96g

Egg White Noodles (uncooked)

A sleeve containing five of our 5 oz-wt portions of our egg white noodles. Perfect for making our Spicy Garlic stir-fry at home!

⚑️ Calories1242
πŸ₯© Protein83g
🍞 Carbs207g
🧈 Fat7g

Asian Sesame Ginger Dressing (Bottle)

An 8 oz-fl of dressing. Bottled to order.

⚑️ Calories1120
πŸ₯© Protein4g
🍞 Carbs32g
🧈 Fat112g

Ranch (bottle)

An 8 oz-fl squeeze bottle of sauce. Bottled to order.

⚑️ Calories1120
πŸ₯© Protein8g
🍞 Carbs8g
🧈 Fat120g

Garlic Butter Chicken

Freshly made egg white noodles, roasted chicken, snow peas, scallions, mushrooms, toasted sesame seeds, chili crisps and our garlic butter sauce

⚑️ Calories900
πŸ₯© Protein73g
🍞 Carbs60g
🧈 Fat43g

Steakhouse Chopped

Chopped romaine, roasted seasoned steak, crispy bacon, grape tomatoes, red onions, crumbled blue cheese, and seasoned croutons, served with our creamy ranch dressing

⚑️ Calories840
πŸ₯© Protein46g
🍞 Carbs15g
🧈 Fat66g

Sesame Garlic

Sesame garlic sauce, freshly made whole wheat noodles, roasted steak, mushrooms, broccoli, scallions, sesame seeds

⚑️ Calories830
πŸ₯© Protein46g
🍞 Carbs78g
🧈 Fat37g
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Sriracha Tahini

Freshly made egg white noodles, roasted chicken, mushrooms, red onions, organic baby spinach, scallions, chili flakes, toasted sesame seeds, and our creamy sriracha tahini sauce.

⚑️ Calories794
πŸ₯© Protein59g
🍞 Carbs69g
🧈 Fat35g

OG Cobb

Chopped romaine, roasted chicken, hard boiled egg, crispy bacon, apples, grape tomatoes, avocado, and crumbled blue cheese, served with white balsamic vinaigrette

⚑️ Calories770
πŸ₯© Protein57g
🍞 Carbs31g
🧈 Fat50g

Sweet Soy Five Spice Sauce (bottle)

An 8 oz-fl squeeze bottle of sauce.

⚑️ Calories770
πŸ₯© Protein21g
🍞 Carbs192g
🧈 Fat0g

Garlic Butter Shrimp

Freshly made egg white noodles, roasted shrimp, snow peas, scallions, mushrooms, toasted sesame seeds, chili crisps, and our garlic butter sauce

⚑️ Calories740
πŸ₯© Protein48g
🍞 Carbs70g
🧈 Fat30g

Red Coconut Curry

Red coconut curry sauce, rice noodles, roasted tofu, pineapples, jalapeΓ±os, carrots, scallions, cilantro

⚑️ Calories720
πŸ₯© Protein22g
🍞 Carbs85g
🧈 Fat33g

Kale Chicken Caesar

Curly kale, roasted chicken, grape tomatoes, cucumbers, seasoned croutons, shaved parmesan, fresh lime, and breadcrumbs served with Classic Caesar dressing

⚑️ Calories720
πŸ₯© Protein38g
🍞 Carbs34g
🧈 Fat46g

Garlic Butter + Parm

Freshly made egg white noodles tossed with garlic butter sauce and covered with shaved parmesan. Includes a side of seasonally selected fruit.

⚑️ Calories700
πŸ₯© Protein28g
🍞 Carbs76g
🧈 Fat32g

Apple Pie

Apples, roasted apples, streusel crumble, candied pecans, whipped cream, and our local wildflower honey

⚑️ Calories650
πŸ₯© Protein5g
🍞 Carbs85g
🧈 Fat32g

Sweet Soy Five Spice

Sweet soy five spice sauce, brown rice, turkey meatballs, green beans, red onions, sesame seeds

⚑️ Calories642
πŸ₯© Protein37g
🍞 Carbs79g
🧈 Fat19g

Loaded Greek

Chopped romaine, roasted chicken, grape tomatoes, cucumbers, red onions, crunchy chickpeas, tzatziki, Kalamata olives, banana peppers, and feta, served with our roasted garlic red wine vinaigrette

⚑️ Calories640
πŸ₯© Protein48g
🍞 Carbs37g
🧈 Fat32g

Classic Shrimp Caesar

Chopped romaine, roasted shrimp, seasoned croutons, shaved parmesan, and seasoned breadcrumbs, served with Classic Caesar dressing

⚑️ Calories621
πŸ₯© Protein38g
🍞 Carbs31g
🧈 Fat41g

or Create Your Own

A fully custom stir-fry experience. Start with your choice of base and then add protein, veggies, garnish and sauce to your heart's content

⚑️ Calories620
πŸ₯© Protein42g
🍞 Carbs69g
🧈 Fat19g

Cold Sesame Noodle

Chilled freshly made egg white noodles, roasted shrimp, shredded green cabbage, carrots, edamame, scallions, cucumbers, jalapeΓ±os, pineapple, crispy onions, and cilantro, served with our Asian sesame ginger dressing

⚑️ Calories620
πŸ₯© Protein36g
🍞 Carbs72g
🧈 Fat24g

or Create Your Own

Salad just how you want it. Start with your choice of base and then add protein, add-ins, cheese, and the dressing of your choice

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat35g

Spicy Garlic

Freshly made egg white noodles, roasted chicken, bell peppers, broccoli, red onions, pineapples, parsley, and our spicy garlic sauce

⚑️ Calories560
πŸ₯© Protein40g
🍞 Carbs66g
🧈 Fat16g

Fruit + Granola

Strawberries, blueberries, apples, grapes, granola, coconut shavings, buckwheat honey

⚑️ Calories532
πŸ₯© Protein7g
🍞 Carbs104g
🧈 Fat13g

Chocolate Mousse honeybar

Chocolate mousse, strawberries, blueberries, streusel crumble, and whipped cream

⚑️ Calories520
πŸ₯© Protein6g
🍞 Carbs52g
🧈 Fat33g

Cheesecake

Strawberries, blueberries, streusel crumble, and our Cheesecake filling

⚑️ Calories520
πŸ₯© Protein7g
🍞 Carbs48g
🧈 Fat34g

Create Your Own Salad

Create your own salad with fresh greens, protein, veggies, and dressing. Includes a side of seasonally selected fruit.

⚑️ Calories480
πŸ₯© Protein35g
🍞 Carbs34g
🧈 Fat32g

Brownie Crumble

Strawberries, grapes, milk chocolate chips, brownie crumbles, whipped cream and our local clover honey

⚑️ Calories460
πŸ₯© Protein5g
🍞 Carbs64g
🧈 Fat21g

The Cobbler

Vanilla yogurt, apples, roasted apples, streusel crumble, and whipped cream

⚑️ Calories450
πŸ₯© Protein9g
🍞 Carbs69g
🧈 Fat17g

Create Your Own Stir-Fry

Create your own kid-sized stir-fry with brown rice or freshly made egg white noodles plus all of our standard stir-fry add-in options. Includes a side of seasonally selected fruit.

⚑️ Calories420
πŸ₯© Protein20g
🍞 Carbs64g
🧈 Fat10g

Brownie

Our double chocolate brownie is crafted with Ghirardelli chocolate chips and cocoa for an ultra rich, moist and chewy treat. How could you not want one?

⚑️ Calories380
πŸ₯© Protein5g
🍞 Carbs46g
🧈 Fat22g

Brownie Platter

What's better than one brownie? How about a whole tray? Serves 12

⚑️ Calories360
πŸ₯© Protein4g
🍞 Carbs48g
🧈 Fat18g

Red Coconut Curry Sauce (bottle)

An 8 oz-fl squeeze bottle of sauce.

⚑️ Calories360
πŸ₯© Protein4g
🍞 Carbs24g
🧈 Fat28g

or Create Your Own

Your dessert your way! Start with your choice of base and then add a honey drizzle, and our sweet add-ins and toppings

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs52g
🧈 Fat6g

Herbed Focaccia Bread

Our herbed focaccia is baked in-store daily and flavored with a blend of marjoram, thyme, sage. Simple ingredients free from preservatives or additives make this the perfect add-on for your salad or stir-fry.

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs42g
🧈 Fat10g

Spicy Garlic Sauce (bottle)

An 8 oz-fl squeeze bottle of sauce.

⚑️ Calories320
πŸ₯© Protein2g
🍞 Carbs80g
🧈 Fat0g

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About honeygrow Nutrition Information

Discover the nutritional content of menu items at honeygrow in Rockville, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "honeygrow Menu - Nutrition Facts – Macros & Calories." https://macros.menu/honeygrow-rockville-md. Accessed December 31, 2025.
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