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honeygrow
Nutrition Facts & Calorie Information
58 E Main St, Newark, DE 19711
- PawWhole Wheat Noodles (uncooked)
A package containing five of our 5 oz-wt portions of our whole wheat noodles. Perfect for making our Sesame Garlic stir-fry at home!
Brownie Platter
What's better than one brownie? How about a whole tray? Serves 12
Egg White Noodles (uncooked)
A sleeve containing five of our 5 oz-wt portions of our egg white noodles. Perfect for making our Spicy Garlic stir-fry at home!
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Garlic Butter Sauce (bottle)
An 8 oz-fl of dressing.
Sriracha Tahini Sauce (bottle)
An 8 oz-fl squeeze bottle of sauce.
Sweet Soy Five Spice Sauce (bottle)
An 8 oz-fl squeeze bottle of sauce.
Classic Caesar Dressing (bottle)
An 8 oz-fl of dressing. Bottled to order.
Ranch (bottle)
An 8 oz-fl squeeze bottle of sauce. Bottled to order.
White Balsamic Vinaigrette Dressing (bottle)
An 8 oz-fl of dressing. Bottled to order.
Roasted Garlic Red Wine Vinaigrette (bottle)
An 8 oz-fl of dressing. Bottled to order.
Asian Sesame Ginger Dressing (Bottle)
An 8 oz-fl of dressing. Bottled to order.
Create Your Own Stir-Fry
A fully custom stir-fry experience. Start with your choice of base and then add protein, veggies, garnish and sauce to your heart's content
Loaded Greek (Salad Platters)
Chopped romaine, roasted chicken, grape tomatoes, cucumbers, red onions, crunchy chickpeas, tzatziki, Kalamata olives, banana peppers, and feta, served with our roasted garlic red wine vinaigrette
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Download MacrosMap →Steakhouse Chopped (Salad Platters)
Chopped romaine, roasted steak, crispy bacon, grape tomatoes, red onions, crumbled blue cheese, and croutons, served with our ranch dressing
Steakhouse Chopped
Chopped romaine, roasted seasoned steak, crispy bacon, grape tomatoes, red onions, crumbled blue cheese, and seasoned croutons, served with our creamy ranch dressing
Cold Sesame Noodle
Chilled freshly made egg white noodles, roasted shrimp, shredded green cabbage, carrots, edamame, scallions, cucumbers, jalapeños, pineapple, crispy onions, and cilantro, served with our Asian sesame ginger dressing
Sesame Garlic Sauce (Bottle)
An 8 oz-fl squeeze bottle of sauce.
Miso Garlic (Stir-Fry Platters)
Your choice of base with roasted chicken, miso corn, caramelized onions, shaved parmesan, chives, and our Umami Miso sauce.
Kale Chicken Caesar (Salad Platters)
Curly kale with roasted chicken, grape tomatoes, cucumbers, seasoned croutons, shaved parmesan, and seasoned breadcrumbs. Served with classic caesar dressing.
Buffalo Chicken Salad
Chopped romaine, roasted chicken, roasted cauliflower, carrots, celery, crispy jalapeños, crumbled blue cheese, all topped with our spicy buffalo sauce, and a drizzle of ranch dressing.
Sesame Garlic
Sesame garlic sauce, freshly made whole wheat noodles, roasted steak, mushrooms, broccoli, scallions, sesame seeds
Sesame Garlic (Stir-Fry Platters)
choice of base, roasted steak, mushrooms, broccoli, scallions, sesame seeds, sesame garlic sauce
Miso Garlic
Freshly made egg white noodles, roasted chicken, miso corn, caramelized onions, shaved parmesan, chives, and our Umami Miso sauce
Cold Sesame Noodle (Salad Platters)
Chilled freshly made egg white noodles, roasted shrimp, shredded green cabbage, carrots, edamame, scallions, cucumbers, jalapeños, pineapple, crispy onions, and cilantro, served with our Asian sesame ginger dressing
OG Cobb
Chopped romaine, roasted chicken, hard boiled egg, crispy bacon, apples, grape tomatoes, avocado, and crumbled blue cheese, served with white balsamic vinaigrette
Red Coconut Curry (Stir-Fry Platters)
choice of base, roasted tofu, pineapples, jalapeños, carrots, scallions, cilantro, red coconut curry sauce.
Classic Shrimp Caesar
Chopped romaine, roasted shrimp, seasoned croutons, shaved parmesan, and seasoned breadcrumbs, served with Classic Caesar dressing
Loaded Greek
Chopped romaine, roasted chicken, grape tomatoes, cucumbers, red onions, crunchy chickpeas, tzatziki, Kalamata olives, banana peppers, and feta, served with our roasted garlic red wine vinaigrette
Spicy Garlic (Stir-Fry Platters)
choice of base, roasted chicken, bell peppers, broccoli, red onions, pineapples, parsley, spicy garlic sauce.
Cobb (Salad Platters)
Chopped romaine, roasted chicken, grape tomatoes, cucumbers, red onions, crunchy chickpeas, tzatziki, Kalamata olives, banana peppers, and feta, served with our roasted garlic red wine vinaigrette
Garlic Butter Chicken
Freshly made egg white noodles, roasted chicken, snow peas, scallions, mushrooms, toasted sesame seeds, chili crisps and our garlic butter sauce
Sweet Soy Five Spice
Sweet soy five spice sauce, brown rice, turkey meatballs, green beans, red onions, sesame seeds
Sweet Soy Five Spice (Stir-Fry Platters)
brown rice*, turkey meatballs, green beans, red onions, sesame seeds, sweet soy five spice sauce. *brown rice suggested for this dish
Garlic Butter Shrimp
Freshly made egg white noodles, roasted shrimp, snow peas, scallions, mushrooms, toasted sesame seeds, chili crisps, and our garlic butter sauce
Red Coconut Curry
Red coconut curry sauce, rice noodles, roasted tofu, pineapples, jalapeños, carrots, scallions, cilantro
Spicy Garlic
Freshly made egg white noodles, roasted chicken, bell peppers, broccoli, red onions, pineapples, parsley, and our spicy garlic sauce
The Cobbler
Vanilla yogurt, apples, roasted apples, streusel crumble, and whipped cream
Dessert Create Your Own
Your dessert your way! Start with your choice of base and then add a honey drizzle, and our sweet add-ins and toppings
Red Coconut Curry Sauce (bottle)
An 8 oz-fl squeeze bottle of sauce.
Brownie Crumble
Strawberries, grapes, milk chocolate chips, brownie crumbles, whipped cream and our local clover honey
Kale Chicken Caesar
Curly kale, roasted chicken, grape tomatoes, cucumbers, seasoned croutons, shaved parmesan, fresh lime, and breadcrumbs served with Classic Caesar dressing
Garlic Butter + Parm
Freshly made egg white noodles tossed with garlic butter sauce and covered with shaved parmesan. Includes a side of seasonally selected fruit.
Chocolate Mousse honeybar
Chocolate mousse, strawberries, blueberries, streusel crumble, and whipped cream
Cheesecake
Strawberries, blueberries, streusel crumble, and our Cheesecake filling
Create Your Own Salad
Salad just how you want it. Start with your choice of base and then add protein, add-ins, cheese, and the dressing of your choice
Create Your Own Stir-Fry (Kid)
Create your own kid-sized stir-fry with brown rice or freshly made egg white noodles plus all of our standard stir-fry add-in options. Includes a side of seasonally selected fruit.
Fruit + Granola
Strawberries, blueberries, apples, grapes, granola, coconut shavings, buckwheat honey
Brownie
Our double chocolate brownie is crafted with Ghirardelli chocolate chips and cocoa for an ultra rich, moist and chewy treat. How could you not want one?
Apple Pie
Apples, roasted apples, streusel crumble, candied pecans, whipped cream, and our local wildflower honey
Create Your Own Salad (Kid)
Create your own salad with fresh greens, protein, veggies, and dressing. Includes a side of seasonally selected fruit.
Brownie
Our guaranteed crowd pleaser: served individually or by the platter to serve 12
Spicy Garlic Sauce (bottle)
An 8 oz-fl squeeze bottle of sauce.
Herbed Focaccia Bread
Our herbed focaccia is baked in-store daily and flavored with a blend of marjoram, thyme, sage. Simple ingredients free from preservatives or additives make this the perfect add-on for your salad or stir-fry.
Individual Honeybars
Dessert: hg style. Individually prepared honeybar with fresh fruit and local honey. Minimum of 6 per catering order.
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About honeygrow Nutrition Information
Discover the nutritional content of menu items at honeygrow in Newark, DE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "honeygrow Menu - Nutrition Facts – Macros & Calories." https://macros.menu/honeygrow-newark-de. Accessed December 31, 2025.