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honeygrow
Nutrition Facts & Calorie Information
7645-80 Arundel Mills Blvd, Hanover, MD 21076
- PawEgg White Noodles (uncooked)
A sleeve containing five of our 5 oz-wt portions of our egg white noodles. Perfect for making our Spicy Garlic stir-fry at home!
Whole Wheat Noodles (uncooked)
A package containing five of our 5 oz-wt portions of our whole wheat noodles. Perfect for making our Sesame Garlic stir-fry at home!
Garlic Butter Sauce (bottle)
An 8 oz-fl of dressing.
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White Balsamic Vinaigrette Dressing (bottle)
An 8 oz-fl of dressing. Bottled to order.
Asian Sesame Ginger Dressing (Bottle)
An 8 oz-fl of dressing. Bottled to order.
Classic Caesar Dressing (bottle)
An 8 oz-fl of dressing. Bottled to order.
Roasted Garlic Red Wine Vinaigrette (bottle)
An 8 oz-fl of dressing. Bottled to order.
Ranch (bottle)
An 8 oz-fl squeeze bottle of sauce. Bottled to order.
Sesame Garlic Sauce (Bottle)
An 8 oz-fl squeeze bottle of sauce.
Sriracha Tahini Sauce (bottle)
An 8 oz-fl squeeze bottle of sauce.
Kale Chicken Caesar (Salad Platter)
Curly kale with roasted chicken, grape tomatoes, cucumbers, seasoned croutons, shaved parmesan, and seasoned breadcrumbs. Served with classic caesar dressing.
Garlic Butter Chicken
Freshly made egg white noodles, roasted chicken, snow peas, scallions, mushrooms, toasted sesame seeds, chili crisps and our garlic butter sauce
Garlic Butter Shrimp
Freshly made egg white noodles, roasted shrimp, snow peas, scallions, mushrooms, toasted sesame seeds, chili crisps, and our garlic butter sauce
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Download MacrosMap →Loaded Greek (Salad Platter)
Chopped romaine, roasted chicken, grape tomatoes, cucumbers, red onions, crunchy chickpeas, tzatziki, Kalamata olives, banana peppers, and feta, served with our roasted garlic red wine vinaigrette
Steakhouse Chopped (Salad Platter)
Chopped romaine, roasted steak, crispy bacon, grape tomatoes, red onions, crumbled blue cheese, and croutons, served with our ranch dressing
Sesame Garlic
Sesame garlic sauce, freshly made whole wheat noodles, roasted steak, mushrooms, broccoli, scallions, sesame seeds
OG Cobb
Chopped romaine, roasted chicken, hard boiled egg, crispy bacon, apples, grape tomatoes, avocado, and crumbled blue cheese, served with white balsamic vinaigrette
Garlic Butter + Parm
Freshly made egg white noodles tossed with garlic butter sauce and covered with shaved parmesan. Includes a side of seasonally selected fruit.
Sesame Garlic (Stir-Fry Platter)
choice of base, roasted steak, mushrooms, broccoli, scallions, sesame seeds, sesame garlic sauce
Cold Sesame Noodle (Salad Platter)
Chilled freshly made egg white noodles, roasted shrimp, shredded green cabbage, carrots, edamame, scallions, cucumbers, jalapeños, pineapple, crispy onions, and cilantro, served with our Asian sesame ginger dressing
Sriracha Tahini
Freshly made egg white noodles, roasted chicken, mushrooms, red onions, organic baby spinach, scallions, chili flakes, toasted sesame seeds, and our creamy sriracha tahini sauce.
Cobb (Salad Platter)
Chopped romaine, roasted chicken, hard boiled egg, crispy bacon, apples, grape tomatoes, avocado, and crumbled blue cheese, served with white balsamic vinaigrette.
Steakhouse Chopped
Chopped romaine, roasted seasoned steak, crispy bacon, grape tomatoes, red onions, crumbled blue cheese, and seasoned croutons, served with our creamy ranch dressing
Red Coconut Curry
Red coconut curry sauce, rice noodles, roasted tofu, pineapples, jalapeños, carrots, scallions, cilantro
Buffalo Chicken Salad (Salad Platter)
Chopped romaine, roasted chicken, roasted cauliflower, carrots, celery, crispy jalapeños, crumbled blue cheese, all topped with our spicy buffalo sauce, and a drizzle of ranch dressing.
Sriracha Tahini (Stir-Fry Platter)
Your choice of base with roasted chicken, roasted chicken, mushrooms, red onions, organic baby spinach, scallions, chili flakes, toasted sesame seeds, and our sriracha tahini sauce.
Red Coconut Curry (Stir-Fry Platter)
choice of base, roasted tofu, pineapples, jalapeños, carrots, scallions, cilantro, red coconut curry sauce.
or Create Your Own
A fully custom stir-fry experience. Start with your choice of base and then add protein, veggies, garnish and sauce to your heart's content
Sweet Soy Five Spice Sauce (bottle)
An 8 oz-fl squeeze bottle of sauce.
Kale Chicken Caesar
Curly kale, roasted chicken, grape tomatoes, cucumbers, seasoned croutons, shaved parmesan, fresh lime, and breadcrumbs served with Classic Caesar dressing
Spicy Garlic (Stir-Fry Platter)
choice of base, roasted chicken, bell peppers, broccoli, red onions, pineapples, parsley, spicy garlic sauce.
Buffalo Chicken
Chopped romaine, roasted chicken, roasted cauliflower, carrots, celery, crispy jalapeños, crumbled blue cheese, all topped with our spicy buffalo sauce, and a drizzle of ranch dressing.
Sweet Soy Five Spice (Stir-Fry Platter)
brown rice*, turkey meatballs, green beans, red onions, sesame seeds, sweet soy five spice sauce. brown rice suggested for this dish
Cold Sesame Noodle
Chilled freshly made egg white noodles, roasted shrimp, shredded green cabbage, carrots, edamame, scallions, cucumbers, jalapeños, pineapple, crispy onions, and cilantro, served with our Asian sesame ginger dressing
Fruit + Granola
Strawberries, blueberries, apples, grapes, granola, coconut shavings, buckwheat honey
Spicy Garlic
Freshly made egg white noodles, roasted chicken, bell peppers, broccoli, red onions, pineapples, parsley, and our spicy garlic sauce
Sweet Soy Five Spice
Sweet soy five spice sauce, brown rice, turkey meatballs, green beans, red onions, sesame seeds
Loaded Greek
Chopped romaine, roasted chicken, grape tomatoes, cucumbers, red onions, crunchy chickpeas, tzatziki, Kalamata olives, banana peppers, and feta, served with our roasted garlic red wine vinaigrette
Apple Pie
Apples, roasted apples, streusel crumble, candied pecans, whipped cream, and our local wildflower honey
Chocolate Mousse honeybar
Chocolate mousse, strawberries, blueberries, streusel crumble, and whipped cream
Chocolate Mousse honeybar (Dessert)
Chocolate mousse, strawberries, blueberries, streusel crumble, and whipped cream
Brownie Crumble
Strawberries, grapes, milk chocolate chips, brownie crumbles, whipped cream and our local clover honey
Classic Shrimp Caesar
Chopped romaine, roasted shrimp, seasoned croutons, shaved parmesan, and seasoned breadcrumbs, served with Classic Caesar dressing
Cheesecake
Strawberries, blueberries, streusel crumble, and our Cheesecake filling
or Create Your Own
Your dessert your way! Start with your choice of base and then add a honey drizzle, and our sweet add-ins and toppings
The Cobbler
Vanilla yogurt, apples, roasted apples, streusel crumble, and whipped cream
Red Coconut Curry Sauce (bottle)
An 8 oz-fl squeeze bottle of sauce.
or Create Your Own
Salad just how you want it. Start with your choice of base and then add protein, add-ins, cheese, and the dressing of your choice
Brownie
Our double chocolate brownie is crafted with Ghirardelli chocolate chips and cocoa for an ultra rich, moist and chewy treat. How could you not want one?
Create Your Own Stir-Fry (kid-sized)
Create your own kid-sized stir-fry with brown rice or freshly made egg white noodles plus all of our standard stir-fry add-in options. Includes a side of seasonally selected fruit.
Brownie Platter
What's better than one brownie? How about a whole tray? Serves 12
Herbed Focaccia Bread
Our herbed focaccia is baked in-store daily and flavored with a blend of marjoram, thyme, sage. Simple ingredients free from preservatives or additives make this the perfect add-on for your salad or stir-fry.
Spicy Garlic Sauce (bottle)
An 8 oz-fl squeeze bottle of sauce.
Create Your Own Salad (kid-sized)
Create your own salad with fresh greens, protein, veggies, and dressing. Includes a side of seasonally selected fruit.
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About honeygrow Nutrition Information
Discover the nutritional content of menu items at honeygrow in Hanover, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "honeygrow Menu - Nutrition Facts – Macros & Calories." https://macros.menu/honeygrow-hanover-md. Accessed December 31, 2025.