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honeygrow

Nutrition Facts & Calorie Information

13044 Fair Lakes Shopping Center, Fairfax, VA 22033

46items analyzed
"Honeygrow Fairfax offers protein-forward bowls with calories generally in the 470–830 kcal range, so the menu skews toward balanced, calorie-dense meals rather than ultra-low‑calorie options. For cutting, a good choice is Create Your Own (470 kcal, 40 g protein) to maximize protein while keeping calories reasonable (Kale Chicken Caesar at 520 kcal, 38 g protein is another solid option). For bulking, go with higher‑calorie, high‑protein picks like Steakhouse Chopped (830 kcal, 47 g protein, 40 g fat) or Garlic Butter Chicken (773 kcal, 55 g protein). Also watch bottle sauces and dressings, which can add hundreds of extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Egg White Noodles (uncooked)

A sleeve containing five of our 5 oz-wt portions of our egg white noodles. Perfect for making our Spicy Garlic stir-fry at home!

⚡️ Calories2600
🥩 Protein85g
🍞 Carbs531g
🧈 Fat11g

Whole Wheat Noodles (uncooked)

A package containing five of our 5 oz-wt portions of our whole wheat noodles. Perfect for making our Sesame Garlic stir-fry at home!

⚡️ Calories2490
🥩 Protein92g
🍞 Carbs538g
🧈 Fat14g

Brownie Platter

What's better than one brownie? How about a whole tray? Serves 12

⚡️ Calories2160
🥩 Protein36g
🍞 Carbs360g
🧈 Fat108g
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White Balsamic Vinaigrette Dressing (bottle)

An 8 oz-fl of dressing. Bottled to order.

⚡️ Calories2144
🥩 Protein0g
🍞 Carbs32g
🧈 Fat192g

Roasted Garlic Red Wine Vinaigrette (bottle)

An 8 oz-fl of dressing. Bottled to order.

⚡️ Calories1920
🥩 Protein0g
🍞 Carbs32g
🧈 Fat224g

Classic Caesar Dressing (bottle)

An 8 oz-fl of dressing. Bottled to order.

⚡️ Calories1500
🥩 Protein16g
🍞 Carbs24g
🧈 Fat150g

Sriracha Tahini Sauce (bottle)

An 8 oz-fl squeeze bottle of sauce.

⚡️ Calories1120
🥩 Protein32g
🍞 Carbs48g
🧈 Fat96g

Ranch (bottle)

An 8 oz-fl squeeze bottle of sauce. Bottled to order.

⚡️ Calories1106
🥩 Protein8g
🍞 Carbs16g
🧈 Fat111g

Sesame Garlic Sauce (Bottle)

An 8 oz-fl squeeze bottle of sauce.

⚡️ Calories960
🥩 Protein16g
🍞 Carbs96g
🧈 Fat80g

Sweet Soy Five Spice Sauce (bottle)

An 8 oz-fl squeeze bottle of sauce.

⚡️ Calories960
🥩 Protein16g
🍞 Carbs192g
🧈 Fat0g

Garlic Butter Sauce (bottle)

An 8 oz-fl of dressing.

⚡️ Calories960
🥩 Protein8g
🍞 Carbs24g
🧈 Fat96g

Asian Sesame Ginger Dressing (Bottle)

An 8 oz-fl of dressing. Bottled to order.

⚡️ Calories960
🥩 Protein0g
🍞 Carbs32g
🧈 Fat96g

Cold Sesame Noodle

Chilled freshly made egg white noodles, roasted shrimp, shredded green cabbage, carrots, edamame, scallions, cucumbers, jalapeños, pineapple, crispy onions, and cilantro, served with our Asian sesame ginger dressing

⚡️ Calories880
🥩 Protein40g
🍞 Carbs110g
🧈 Fat28g
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Steakhouse Chopped

Chopped romaine, roasted seasoned steak, crispy bacon, grape tomatoes, red onions, crumbled blue cheese, and seasoned croutons, served with our creamy ranch dressing

⚡️ Calories830
🥩 Protein47g
🍞 Carbs30g
🧈 Fat40g

Garlic Butter Chicken

Freshly made egg white noodles, roasted chicken, snow peas, scallions, mushrooms, toasted sesame seeds, chili crisps and our garlic butter sauce

⚡️ Calories773
🥩 Protein55g
🍞 Carbs55g
🧈 Fat37g

Garlic Butter + Parm

Freshly made egg white noodles tossed with garlic butter sauce and covered with shaved parmesan. Includes a side of seasonally selected fruit.

⚡️ Calories770
🥩 Protein47g
🍞 Carbs97g
🧈 Fat29g

Miso Garlic

Your choice of base with roasted chicken, miso corn, caramelized onions, shaved parmesan, chives, and our Umami Miso sauce.

⚡️ Calories726
🥩 Protein55g
🍞 Carbs88g
🧈 Fat18g

Miso Garlic

Freshly made egg white noodles, roasted chicken, miso corn, caramelized onions, shaved parmesan, chives, and our Umami Miso sauce.

⚡️ Calories720
🥩 Protein50g
🍞 Carbs72g
🧈 Fat22g

Sesame Garlic

Sesame garlic sauce, freshly made whole wheat noodles, roasted steak, mushrooms, broccoli, scallions, sesame seeds

⚡️ Calories720
🥩 Protein38g
🍞 Carbs90g
🧈 Fat28g

Garlic Butter Shrimp

Freshly made egg white noodles, roasted shrimp, snow peas, scallions, mushrooms, toasted sesame seeds, chili crisps, and our garlic butter sauce

⚡️ Calories720
🥩 Protein42g
🍞 Carbs70g
🧈 Fat34g

Classic Shrimp Caesar

Chopped romaine, roasted shrimp, seasoned croutons, shaved parmesan, and seasoned breadcrumbs, served with Classic Caesar dressing

⚡️ Calories710
🥩 Protein37g
🍞 Carbs46g
🧈 Fat36g

Loaded Greek

Chopped romaine, roasted chicken, grape tomatoes, cucumbers, red onions, crunchy chickpeas, tzatziki, Kalamata olives, banana peppers, and feta, served with our roasted garlic red wine vinaigrette

⚡️ Calories700
🥩 Protein45g
🍞 Carbs50g
🧈 Fat30g

OG Cobb

Chopped romaine, roasted chicken, hard boiled egg, crispy bacon, apples, grape tomatoes, avocado, and crumbled blue cheese, served with white balsamic vinaigrette

⚡️ Calories700
🥩 Protein55g
🍞 Carbs22g
🧈 Fat46g

Sesame Garlic

choice of base, roasted steak, mushrooms, broccoli, scallions, sesame seeds, sesame garlic sauce

⚡️ Calories667
🥩 Protein41g
🍞 Carbs75g
🧈 Fat24g

Spicy Garlic

Freshly made egg white noodles, roasted chicken, bell peppers, broccoli, red onions, pineapples, parsley, and our spicy garlic sauce

⚡️ Calories640
🥩 Protein45g
🍞 Carbs60g
🧈 Fat16g

Red Coconut Curry

Red coconut curry sauce, rice noodles, roasted tofu, pineapples, jalapeños, carrots, scallions, cilantro

⚡️ Calories600
🥩 Protein22g
🍞 Carbs72g
🧈 Fat26g

or Create Your Own

A fully custom stir-fry experience. Start with your choice of base and then add protein, veggies, garnish and sauce to your heart's content

⚡️ Calories600
🥩 Protein35g
🍞 Carbs70g
🧈 Fat20g

Sweet Soy Five Spice

brown rice*, turkey meatballs, green beans, red onions, sesame seeds, sweet soy five spice sauce. brown rice suggested for this dish

⚡️ Calories566
🥩 Protein37g
🍞 Carbs80g
🧈 Fat15g

Apple Pie

Apples, roasted apples, streusel crumble, candied pecans, whipped cream, and our local wildflower honey

⚡️ Calories540
🥩 Protein7g
🍞 Carbs66g
🧈 Fat26g

Red Coconut Curry

choice of base, roasted tofu, pineapples, jalapeños, carrots, scallions, cilantro, red coconut curry sauce.

⚡️ Calories540
🥩 Protein24g
🍞 Carbs60g
🧈 Fat24g

Kale Chicken Caesar

Curly kale, roasted chicken, grape tomatoes, cucumbers, seasoned croutons, shaved parmesan, fresh lime, and breadcrumbs served with Classic Caesar dressing

⚡️ Calories520
🥩 Protein38g
🍞 Carbs42g
🧈 Fat18g

Brownie Crumble

Strawberries, grapes, milk chocolate chips, brownie crumbles, whipped cream and our local clover honey

⚡️ Calories520
🥩 Protein9g
🍞 Carbs72g
🧈 Fat24g

Create Your Own Salad

Create your own salad with fresh greens, protein, veggies, and dressing. Includes a side of seasonally selected fruit.

⚡️ Calories520
🥩 Protein28g
🍞 Carbs58g
🧈 Fat20g

Spicy Garlic

choice of base, roasted chicken, bell peppers, broccoli, red onions, pineapples, parsley, spicy garlic sauce.

⚡️ Calories520
🥩 Protein38g
🍞 Carbs58g
🧈 Fat12g

Sweet Soy Five Spice

Sweet soy five spice sauce, brown rice, turkey meatballs, green beans, red onions, sesame seeds

⚡️ Calories505
🥩 Protein29g
🍞 Carbs80g
🧈 Fat9g

or Create Your Own

Salad just how you want it. Start with your choice of base and then add protein, add-ins, cheese, and the dressing of your choice

⚡️ Calories470
🥩 Protein40g
🍞 Carbs25g
🧈 Fat22g

The Cobbler

Vanilla yogurt, apples, roasted apples, streusel crumble, and whipped cream

⚡️ Calories430
🥩 Protein9g
🍞 Carbs58g
🧈 Fat16g

Fruit + Granola

Strawberries, blueberries, apples, grapes, granola, coconut shavings, buckwheat honey

⚡️ Calories430
🥩 Protein8g
🍞 Carbs66g
🧈 Fat15g

Create Your Own Stir-Fry

Create your own kid-sized stir-fry with brown rice or freshly made egg white noodles plus all of our standard stir-fry add-in options. Includes a side of seasonally selected fruit.

⚡️ Calories428
🥩 Protein33g
🍞 Carbs58g
🧈 Fat6g

Cheesecake

Strawberries, blueberries, streusel crumble, and our Cheesecake filling

⚡️ Calories420
🥩 Protein8g
🍞 Carbs38g
🧈 Fat24g

or Create Your Own

Your dessert your way! Start with your choice of base and then add a honey drizzle, and our sweet add-ins and toppings

⚡️ Calories420
🥩 Protein6g
🍞 Carbs56g
🧈 Fat18g

Red Coconut Curry Sauce (bottle)

An 8 oz-fl squeeze bottle of sauce.

⚡️ Calories360
🥩 Protein2g
🍞 Carbs14g
🧈 Fat32g

Spicy Garlic Sauce (bottle)

An 8 oz-fl squeeze bottle of sauce.

⚡️ Calories320
🥩 Protein1g
🍞 Carbs56g
🧈 Fat2g

Brownie

Our double chocolate brownie is crafted with Ghirardelli chocolate chips and cocoa for an ultra rich, moist and chewy treat. How could you not want one?

⚡️ Calories290
🥩 Protein4g
🍞 Carbs40g
🧈 Fat14g

Herbed Focaccia Bread

Our herbed focaccia is baked in-store daily and flavored with a blend of marjoram, thyme, sage. Simple ingredients free from preservatives or additives make this the perfect add-on for your salad or stir-fry.

⚡️ Calories180
🥩 Protein5g
🍞 Carbs28g
🧈 Fat7g

Chocolate Mousse honeybar

Chocolate mousse, strawberries, blueberries, streusel crumble, and whipped cream

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About honeygrow Nutrition Information

Discover the nutritional content of menu items at honeygrow in Fairfax, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "honeygrow Menu - Nutrition Facts – Macros & Calories." https://macros.menu/honeygrow-fairfax-va. Accessed December 31, 2025.
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