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Honey J's Snack Shop

Nutrition Facts & Calorie Information

1713 Kienlen Ave, Wellston, MO 63133

10items analyzed
"Overall, Honey J's menu runs high in calories and fat, with several fried or hearty items, so it skews toward bulking or flexible eating rather than strict cutting. Cut: Fried Chicken with Fries (335 kcal, 20 g protein) is a relatively low-calorie option with decent protein. Bulk: Gyro Lamb Sandwich (1050 kcal, 40 g protein) provides a large calorie boost with solid protein. For a balanced approach, consider options like the BLT Sandwich (420 kcal, 20 g protein) or Breakfast Sandwich (520 kcal, 28 g protein) and watch portions."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Gyro Lamb Sandwich

With fries.

⚡️ Calories1050
🥩 Protein40g
🍞 Carbs110g
🧈 Fat46g

St Louis Hot Link Sandwich

With fries.

⚡️ Calories1050
🥩 Protein32g
🍞 Carbs84g
🧈 Fat52g

Honey J's Sandwiches with Fries

Choose a style: Philly Cajun Chicken, Philly Chicken, Philly Steak, Philly Turkey, Sub Sandwich

⚡️ Calories900
🥩 Protein45g
🍞 Carbs92g
🧈 Fat38g
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Single Cheeseburger

With fries.

⚡️ Calories850
🥩 Protein34g
🍞 Carbs60g
🧈 Fat46g

Breakfast Platter

3 pancakes, 3 bacon or sausage, 2 eggs with cheese and hash brown.

⚡️ Calories831
🥩 Protein36g
🍞 Carbs78g
🧈 Fat46g

Fried Chicken

6 whole wings.

⚡️ Calories750
🥩 Protein36g
🍞 Carbs30g
🧈 Fat54g

Double Cheeseburger

Tripe and gyro chicken.

⚡️ Calories680
🥩 Protein40g
🍞 Carbs42g
🧈 Fat38g

Breakfast Sandwiches

2 piece beef or turkey sausage or 2 bacon, egg and cheese.

⚡️ Calories520
🥩 Protein28g
🍞 Carbs40g
🧈 Fat28g

BLT Sandwich

Bacon, lettuce and tomato.

⚡️ Calories420
🥩 Protein20g
🍞 Carbs34g
🧈 Fat22g

Fried Chicken with Fries

3 whole wings.

⚡️ Calories335
🥩 Protein20g
🍞 Carbs12g
🧈 Fat23g

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About Honey J's Snack Shop Nutrition Information

Discover the nutritional content of menu items at Honey J's Snack Shop in Wellston, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Honey J's Snack Shop Menu - Nutrition Facts – Macros & Calories." https://macros.menu/honey-js-snack-shop-wellston-mo. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy