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Hondos restaurant logo - View nutrition facts, calories, and macros for menu items at 4120 Cox Rd B, Glen Allen, VA 23060

Hondos

Nutrition Facts & Calorie Information

4120 Cox Rd B, Glen Allen, VA 23060

56items analyzed
"The menu overall skews calorie-dense and rich (many high-fat steaks, fried dishes and heavy sides), so it’s more suited to bulking, though there are lean choices you can use for balanced or calorie-controlled meals. For cutting: choose Lobster Scampi (200 kcal, 25 g protein) or Silver Dollar Peppered Sea Scallops (250 kcal) with steamed asparagus or broccoli to keep protein high and calories low. For bulking: go with Steak Frites (1,500 kcal, 85 g protein) or the Ribeye (1,240 kcal) to hit a high-calorie, high-protein target."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Steak Frites

10oz Marinated Hangar Steak House-Cut Fries (No Substitutions) Roasted Shallot Butter (Cooking above medium not recommended)

⚑️ Calories1500
πŸ₯© Protein85g
🍞 Carbs110g
🧈 Fat75g

Cowboy Cut Ribeye Steak

Bone in / 18oz

⚑️ Calories1350
πŸ₯© Protein120g
🍞 Carbs0g
🧈 Fat100g

Ribeye

Boneless / 16oz

⚑️ Calories1240
πŸ₯© Protein115g
🍞 Carbs0g
🧈 Fat90g
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Frenched Australian Lamb Chops

Extra Thick / Hand Cut / Grilled / Wilted Spinach / Black Cherry & Aged Balsamic Conserve / Three 6oz Chops

⚑️ Calories1200
πŸ₯© Protein75g
🍞 Carbs15g
🧈 Fat90g

Hondos Baby Back Ribs

House smoked / The finest available anywhere

⚑️ Calories1200
πŸ₯© Protein90g
🍞 Carbs15g
🧈 Fat85g

New York Strip, Au Poivre

14oz / Encrusted with White, Red & Black Peppercorns / Pan Seared / Deglazed with Brandy Green Peppercorn & Brandy Cream Sauce

⚑️ Calories950
πŸ₯© Protein70g
🍞 Carbs8g
🧈 Fat70g

Bone-In Filet Mignon

Bone-In Filet Mignon / Pommery Mustard / Fresh Horseradish / 16oz

⚑️ Calories850
πŸ₯© Protein60g
🍞 Carbs8g
🧈 Fat60g

Any Steak Served Oscar Style

⚑️ Calories850
πŸ₯© Protein60g
🍞 Carbs15g
🧈 Fat55g

Award Winning Slow-Cooked Baby Back Ribs

Jack Daniels Barbecue Sauce / Haystack Onions

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat45g

Steak Hondo

Our Steak Oscar / Filet Mignon / Grilled Marinated Portabella / Jumbo Lump Crabmeat / Asparagus / Hollandaise

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat60g

Any Steak Served Au Poivre Style

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs10g
🧈 Fat60g

New York Strip

14oz

⚑️ Calories710
πŸ₯© Protein62g
🍞 Carbs0g
🧈 Fat50g

Hondos Signature Porterhouse Steak

24oz

⚑️ Calories686
πŸ₯© Protein62g
🍞 Carbs0g
🧈 Fat48g
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Seafood Trio

Pepper Seared Scallops / Parmesan Shrimp / Lump Crab Cake / Creole Remoulade / Roasted Red Pepper Aioli

⚑️ Calories650
πŸ₯© Protein50g
🍞 Carbs20g
🧈 Fat40g

Chef's Daily Artisan Cheese Board

Variety of Fresh Cheeses/ Toast Points/ Fresh & Dried Fruits/ Toasted Nuts/ Shareable

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat45g

Haystack Onion Rings

⚑️ Calories600
πŸ₯© Protein8g
🍞 Carbs70g
🧈 Fat35g

Filet Mignon

Small / 8oz

⚑️ Calories600
πŸ₯© Protein52g
🍞 Carbs0g
🧈 Fat42g

Calamari Frita

Lightly Breaded & Fried / Sauce Cardinale

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat30g

Hondos Shrimp

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat20g

Sazon and Sumac Seared Salmon

North Atlantic Salmon / Sazon / Sumac / Blueberry Compote

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat25g

Vegetarian Pasta

MΓ©lange of fresh Vegetables / Mushrooms / Penne Pasta / Pecorino Cream Sauce

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs75g
🧈 Fat20g

Any Steak Served Blackened

⚑️ Calories490
πŸ₯© Protein43g
🍞 Carbs5g
🧈 Fat33g

New Orleans Style Barbecue Shrimp

Fresh Cracked Pepper / Rosemary / White Wine Butter Sauce / Garlic / Spices / Toasted French Bread

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs30g
🧈 Fat25g

Bourbon Pecan Brie

Warm Bourbon Caramel / Toasted Pecans/ Puff Pastry Croustade/ Crispy Baguette/ Tart Apples

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs38g
🧈 Fat25g

Chicken Breast Milanese

Statler Chicken Breast / Parmesan Herbed Bread Crumbs / Pan Fried / Romano Cream Sauce / Tomato-Garlic Concasse

⚑️ Calories450
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat20g

Pork Chop

Center Cut / Bourbon Glazed Apples / 12oz

⚑️ Calories450
πŸ₯© Protein52g
🍞 Carbs20g
🧈 Fat16g

Pan Seared Ahi Tuna

Sesame Seared / Ginger Citrus Ponzu / Sriracha / Wasabi / Spicy Seaweed

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat20g

Fried Oysters

Ten Select Oysters / Hand Breaded / Flash Fried / CrΓ©ole Remoulade

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat20g

Orzo Macaroni & 3 Cheeses

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat20g

French Onion Soup GratinΓ©e

⚑️ Calories380
πŸ₯© Protein17g
🍞 Carbs43g
🧈 Fat15g

Martini Shrimp Cocktail

Jumbo Shrimp / Spanish Olives / Vodka Spiked Cocktail & Remoulade Sauces

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

Caesar Salad

Classic Caesar Dressing | With Entree$8.50

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat28g

Hondos House

Mixed Greens / Carrots / Radishes / Cucumbers / Cherry Tomatoes / Feta Sunflower Seeds / Choice of Dressing | With Entree $7.50

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat25g

Creamed Corn, Au Gratin

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat18g

Steak and Lobster

6 oz Cold Water Lobster Tail with 8 oz Filet

⚑️ Calories350
πŸ₯© Protein35g
🍞 Carbs0g
🧈 Fat20g

Chesapeake Bay Lump Crab Cakes

Roasted Red Pepper Aioli (Broiled or Pan Fried)

⚑️ Calories320
πŸ₯© Protein20g
🍞 Carbs23g
🧈 Fat18g

New Zealand Lamb Lollipops

Rosemary & Thyme Marinade / Balsamic Glaze / White Bean Relish

⚑️ Calories320
πŸ₯© Protein25g
🍞 Carbs12g
🧈 Fat18g

Fried Flounder & Crabcake

Parmesan Risotto / Asparagus / Jalapeno Aioli

⚑️ Calories300
πŸ₯© Protein22g
🍞 Carbs15g
🧈 Fat18g

Seafood Bisque

Cup $6.95 / Bowl $12.95

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat15g

Hondo's Hand-Cut Seasoned French Fries

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat15g

Silver Dollar Peppered Sea Scallops

Wilted Spinach / Sun-Dried Tomatoes / Bacon / Shallots / Citrus Pepper Marmalade

⚑️ Calories250
πŸ₯© Protein24g
🍞 Carbs18g
🧈 Fat8g

Du Jour

Cup $5.50 / Bowl $8.95

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat10g

Twin South African Rock Lobster Tails

From cold, clear waters…the ultimate in lobster tails - Market Price

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat13g

Hondo's Creamed Spinach

⚑️ Calories205
πŸ₯© Protein6g
🍞 Carbs8g
🧈 Fat16g

Lobster Scampi

Cold Water Lobster Tail Meat / Garlic & Butter

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs2g
🧈 Fat10g

Caprese

Red & Yellow Tomatoes / Fresh Mozzarella / Red Onion / Fresh Basil / Basil Vinaigrette / With Entree $9.95

⚑️ Calories200
πŸ₯© Protein9g
🍞 Carbs10g
🧈 Fat14g

Broiled Chesapeake Bay Lump Crab Cakes

The Finest Lump Crabmeat / Two 4 oz Crab Cakes

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat10g

Cold Water Lobster Tail

⚑️ Calories170
πŸ₯© Protein24g
🍞 Carbs1g
🧈 Fat4g

Hearts of Iceberg

Bleu Cheese Dressing | With Entree $8.50

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs5g
🧈 Fat15g

Caramelized Mushrooms & Onions Demi-Glace

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat8g

Fresh Broccoli with Cheese

⚑️ Calories150
πŸ₯© Protein7g
🍞 Carbs15g
🧈 Fat7g

Baby Spinach Salad

Raspberry Vinaigrette Dressing | With Entree$8.95

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat8g

Crumbled Bleu Cheese

⚑️ Calories100
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat8g

Steamed Fresh Broccoli

⚑️ Calories55
πŸ₯© Protein4g
🍞 Carbs11g
🧈 Fat1g

SautΓ©ed Spinach

⚑️ Calories50
πŸ₯© Protein3g
🍞 Carbs7g
🧈 Fat2g

Steamed Asparagus

⚑️ Calories20
πŸ₯© Protein2g
🍞 Carbs4g
🧈 Fat0g

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About Hondos Nutrition Information

Discover the nutritional content of menu items at Hondos in Glen Allen, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Hondos Menu - Nutrition Facts – Macros & Calories." https://macros.menu/hondos-glen-allen-va. Accessed December 26, 2025.
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